I love melatonin.

**NotSmall** · 04-01-2010, 04:47 PM

Goodnight

**Vettester** · 04-01-2010, 05:44 PM

Great little OTC stuff that's pretty effective (IMO). Kind of like "T", it is a hormone that has a good chance of decreasing as we get older. I hear it's illegal in Germany ... WTF!

**Charlie6** · 04-01-2010, 06:35 PM

you've gotta be kidding me (about Germany)

**lovbyts** · 04-02-2010, 06:20 AM

Doesnt do fvck for me.

**Jumbo18** · 04-02-2010, 08:51 AM

Originally Posted by lovbyts

Doesnt do fvck for me.

agreed.

**marcus300** · 04-02-2010, 08:58 AM

I find Melatonin an amazing sleep supplement, been using it on and off for years

**NotSmall** · 04-02-2010, 09:16 AM

Originally Posted by lovbyts

Doesnt do fvck for me.

Originally Posted by Jumbo18

agreed.

Seriously? - What kinda dosage did you try?

Originally Posted by marcus300

I find Melatonin an amazing sleep supplement, been using it on and off for years

Yup - I absolutely LOVE the stuff, pop a few caps about an hour before I go to bed and it puts me in the nicest, dreamiest state just before bed and when I lay down I am OUT! - Never feel groggy or anything in the morning either - well thats a slight lie - I did a couple of times but only when I took a few extra to see the effect... lol

**Dizz28** · 04-02-2010, 12:36 PM

6mgs pm and I'm out all night. Been taking it for years off and on in between Ambien scripts

**Diamond*K** · 04-02-2010, 01:07 PM

Originally Posted by lovbyts

Doesnt do fvck for me.

xxx2

i take it and it relaxes me.. but i still cant fall asleep for hrs....

**matt77** · 04-02-2010, 09:53 PM

Doesn't do anything for me either. I've tried 3-6mg, nothing. I don't know why it doesn't work for some and does wonders for others.

**Bojangles69** · 04-02-2010, 11:01 PM

Valium always does the trick perfectly for me.

**lovbyts** · 04-02-2010, 11:29 PM

Originally Posted by NotSmall

Seriously? - What kinda dosage did you try?

Yup - I absolutely LOVE the stuff, pop a few caps about an hour before I go to bed and it puts me in the nicest, dreamiest state just before bed and when I lay down I am OUT! - Never feel groggy or anything in the morning either - well thats a slight lie - I did a couple of times but only when I took a few extra to see the effect... lol

10 mg. Ive even taken 2 before and Ive tried it many times over the years. What works a little if I take one or two melatonin and an OTC sleep aid on my way home form work when I get home I usually get a little sleepy about 30 minutes later.

**NotSmall** · 04-03-2010, 01:09 AM

Originally Posted by lovbyts

10 mg. Ive even taken 2 before and Ive tried it many times over the years. What works a little if I take one or two melatonin and an OTC sleep aid on my way home form work when I get home I usually get a little sleepy about 30 minutes later.

Weird how we all resond to things differently eh? - The caps I have are 3mg, 3 of these do the trick nicely, if for whatever reason I think I may struggle to sleep I take 4 and I am pretty knocked out.

Just starting tren again today (in about 10/15 mins

) which I have run for over 18 months so it will be interesting to see if the melatonin is enough to stop the associated insomnia...

**lovbyts** · 04-03-2010, 02:03 AM

Originally Posted by NotSmall

Weird how we all resond to things differently eh? - The caps I have are 3mg, 3 of these do the trick nicely, if for whatever reason I think I may struggle to sleep I take 4 and I am pretty knocked out.

Just starting tren again today (in about 10/15 mins

) which I have run for over 18 months so it will be interesting to see if the melatonin is enough to stop the associated insomnia...

How do you respond to other things like medications?

I have always had a VERY high tolerance to pain meds. I know people that take Percocet and get high or Vicodine. I have taken most all pain meds over the years and none have made me high or given me a buzz like most. Even at the dentist they seem to have to give me extra Novocaine.

I think Im even the same way with Test/Deca . I have run a couple cycles of Test (Human grade, HRT) and even at 400 or 500 for 12 weeks I dont get nearly the boost most do. I dong get a big jump in strength or size. Even when I ran Deca no BIG change even with diet being on the spot and training for the last couple years.

I think it's just part of my high tolerance.

Im thinking about running tren sometime in the future to see what sort of kick I will get out of that.

**NotSmall** · 04-03-2010, 03:51 AM

Originally Posted by lovbyts

How do you respond to other things like medications?

I have always had a VERY high tolerance to pain meds. I know people that take Percocet and get high or Vicodine. I have taken most all pain meds over the years and none have made me high or given me a buzz like most. Even at the dentist they seem to have to give me extra Novocaine.

I think Im even the same way with Test/Deca . I have run a couple cycles of Test (Human grade, HRT) and even at 400 or 500 for 12 weeks I dont get nearly the boost most do. I dong get a big jump in strength or size. Even when I ran Deca no BIG change even with diet being on the spot and training for the last couple years.

I think it's just part of my high tolerance.

Im thinking about running tren sometime in the future to see what sort of kick I will get out of that.

It's weird cos I actually have a very high tolerance to alcohol and the kind of meds we are not allowed to talk about here and like you I don't respond to low/moderate doses of steroids - I tend to need to use the upper end of dosages - without going to the extreme though - in order to get good results.

**boz** · 04-05-2010, 10:25 AM

I used to use this, but here in australia I think it's not the proper one overseas
people get. I was reading something and it says its illegal here in australia.

Yet i was able to order it through a chemist here in australia
Correct me if i'm wrong if this is proper please:

http://www.chemistdirect.com.au/biog...ly-6x-tab-x-90

Btw I am a night owl I will say it did help, but not a great deal as what i anticipated.