Last Thursday (April 8) I did some extensive sit ups and pushed myself very hard. I had the normal burning pain in my muscles from a great work out and was pleased with myself. I took the weekend off from any training and on Monday I was back at it again. I did some push ups before I started my work out and I had this pain in my lower left stomach right around my intestine and sigmoid colon. It felt like something pushing out on my stomach. I thought nothing of it, just chalked it up to the ab workout from thursday. I also felt the same pain while doing chin ups, again I discarded it as maybe a slightly pulled muscle.
Today, about 20 mins ago I went to do some push ups for warm up and there the pain was again, but this time it was more noticeable. I could make the pain hurt less if I lifted my ass up into the air just a touch while finishing my push ups. I thought to myself.... lets try some chin ups, see what happens. I went to pull myself up and it felt like my insides where going to explode out of my stomach.... it actually made me yell with pain. I am going to the doctor to get this looked at right away, but was wondering if anyone can give me some insight to what this may be. I also notice the pain when I sneeze or cough.... it doesn't hurt but it reminds me its there.
Any advice or experience??
Thanks