going to be at the beach on saturday and sunday. How to look my best for then?

**AlphaMaleDawg** · 05-27-2010, 10:58 AM

should I stop eating carbs now until then? I want to drop as much water as possible to look my best. I am taking .5mg adex eod and dandelion root (otc supp which makes u lose a little water)

anyone have any insight? I will take plasmajet by gaspari and try to do pushups, situps, and stuff like that in the hotel i am staying at beforehand.

**gixxerboy1** · 05-27-2010, 11:08 AM

go tanning now

**wanabeMASSIVE!** · 05-27-2010, 11:10 AM

Plasmajet is the nutts... gud stuff!

**AlphaMaleDawg** · 05-27-2010, 11:26 AM

im going tanning after work! I was in central park the last two days on my lunch break lol

**DSM4Life** · 05-27-2010, 11:28 AM

Stop eating

**AlphaMaleDawg** · 05-27-2010, 11:42 AM

Originally Posted by DSM4Life

Stop eating

entirely? not sure about that one...

**jbran23** · 05-27-2010, 11:48 AM

Get yourself a pair of Speedos and stuff the crotch!

**stack_it** · 05-27-2010, 12:05 PM

Gtl...

**Hazard** · 05-27-2010, 12:22 PM

I asked fireguy about this once..... i believe he said if you aren't in single digit bodyfat..... carb depleting and loading can backfire on you. A better idea is to sodium load gradually up to 10g's a day and then the day of only have 2g's - not sure about your water intake tho......

~Haz~

**AlphaMaleDawg** · 05-27-2010, 12:38 PM

Originally Posted by Hazard

I asked fireguy about this once..... i believe he said if you aren't in single digit bodyfat..... carb depleting and loading can backfire on you. A better idea is to sodium load gradually up to 10g's a day and then the day of only have 2g's - not sure about your water intake tho......

~Haz~

well it's a little late for the sodium loading at this stage. I am actually trying to avoid sodium from now until then. There has to be something I can do. I was thinking pushups, situps, tanning, and then maybe dropping carbs the 2 days before?

**Hazard** · 05-27-2010, 12:51 PM

Here's the response I got from Fireguy.....

Carb depleting/loading can do more harm than good if you are not in single digit bodyfat #"s. More than that will make you bigger but appear small and softer. If it were me I would do a water depletion with either a sodium load deplete or just drop a diuretic and leave the carbs low the last few days. You got more than enough size so you are still going to look big as a house. If you wake up looking too flat the day of just nail some carbs or fats and keep the water intake to around 8 ounces.

~Haz~

**AlphaMaleDawg** · 05-27-2010, 01:08 PM

^so basically what I got out of that is to eat low carbs today and tomorrow

**C-MaN** · 05-27-2010, 04:26 PM

and take a diuretic

**J-Dogg** · 05-27-2010, 04:28 PM

Get drunk.

I always look better when I wake up.

No lie

**gixxerboy1** · 05-27-2010, 04:57 PM

Originally Posted by J-Dogg

Get drunk.

I always look better when I wake up.

No lie

lol. I was going to say party before the weekend

**JasonT** · 05-27-2010, 05:13 PM

Just make sure you're standing next to an out of shape guy at all times..you will look epic

Girls use this trick all the time

**JinNtonic** · 05-27-2010, 05:40 PM

^^^ Agree...

Also, there is a such thing as trying too hard IMO.

**gixxerboy1** · 05-27-2010, 05:51 PM

Originally Posted by JasonT

Just make sure you're standing next to an out of shape guy at all times..you will look epic

Girls use this trick all the time

So he should go with Haz

**JScondition** · 05-27-2010, 06:52 PM

Bring some shake weights... those will get you toned fo sho

**DSM4Life** · 05-27-2010, 06:55 PM

Keep your shirt on.

**Hazard** · 05-28-2010, 05:34 AM

Originally Posted by gixxerboy1

So he should go with Haz

cvnt....

~Haz~

**gixxerboy1** · 05-28-2010, 09:15 AM

Originally Posted by Hazard

cvnt....

~Haz~

**TinyTexan** · 05-28-2010, 10:29 AM

**TinyTexan** · 05-28-2010, 10:30 AM

moral of the picture...Stand near steelers fans! lol

**Vitruvian-Man** · 05-28-2010, 04:57 PM

Originally Posted by TinyTexan

moral of the picture...Stand near steelers fans! lol

Brilliant.

God I hate the steelers sooooo much!

Good man for posting this! lol.

-VM

**AlphaMaleDawg** · 06-01-2010, 03:04 PM

just got back. almost had a threesome with a daughter and her step mom. they were rubbing my stomach and licking me while making out with me at the same time. I guess I looked alright

**AlphaGenetics** · 06-01-2010, 03:40 PM

Originally Posted by AlphaMaleDawg

just got back. almost had a threesome with a daughter and her step mom. they were rubbing my stomach and licking me while making out with me at the same time. I guess I looked alright

thats a good sign.

**tballz** · 06-01-2010, 03:44 PM

Melanotan II.....get a nice, dark tan.

**dec11** · 06-01-2010, 04:28 PM

Originally Posted by AlphaMaleDawg

just got back. almost had a threesome with a daughter and her step mom. they were rubbing my stomach and licking me while making out with me at the same time. I guess I looked alright

did you fart at the wrong moment or what?