First time ever people. So I had to let someone know.
Got up Saturday morning 6am...35 min cardio on an empty tank. wieght afterwords was 198
Did wieghts and 15 min cardio in the pm Jumped on the scales 200 mother fucking pounds on the head! Yeah! WOO! I think that is so cool, man it just feels good.![]()
5'10" @ 200 lb .....Looks freaky...