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Thread: Leg Development

  1. 07-17-2010, 04:29 PM #1
    vanduhl's Avatar
    vanduhl
    vanduhl is offline Senior Member
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    Leg Development

    Ok, I'm 6'2 but proportionate. I've got "tall guy legs" as I call them.

    My calves are lacking...I have gained some considerable size on my quads..but those damn calves...theyre so long..so its hard to put on some good mass.

    Any tips that you guys have used to get some good calf pumps...would be greatly appreciated

    Thanks bros

    P.S - are there any movements that target only the Soleus?
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  2. 07-17-2010, 04:43 PM #2
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    gixxerboy1 is offline ~VET~ Extraordinaire~
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    i iwsh i had your problem
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  3. 07-17-2010, 04:50 PM #3
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    Quote Originally Posted by gixxerboy1 View Post
    i iwsh i had your problem
    that doesnt help!!
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  4. 07-17-2010, 04:51 PM #4
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    lift weights
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  5. 07-17-2010, 04:52 PM #5
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    vanduhl is offline Senior Member
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    fvck....i was hopin i would get flamed
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  6. 07-17-2010, 09:10 PM #6
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