Update thanks guys

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08-22-2010, 02:00 PM
bobalan1

Update thanks guys

well I recently started a new diet and it has been working wonders for me. I just wanted to say thanks to the guys who pointed out that i was not ready for juice and needed a ood diet i ahve been running the new diet for about two weeks now and i ahve gained about 10 lbs and my lifts are going up everyday so once again thanks for the great advice i really appricaite it
08-22-2010, 02:01 PM
vanduhl

Quote:

Originally Posted by bobalan1

well I recently started a new diet and it has been working wonders for me. I just wanted to say thanks to the guys who pointed out that i was not ready for juice and needed a ood diet i ahve been running the new diet for about two weeks now and i ahve gained about 10 lbs and my lifts are going up everyday so once again thanks for the great advice i really appricaite it

damn...glad everythings workin well for you bro!
08-22-2010, 02:03 PM
bobalan1

Yeah me too im just glad i didnt jump into a cycle not ready for it and really not needin it yet u know
08-22-2010, 02:08 PM
vanduhl

Quote:

Originally Posted by bobalan1

Yeah me too im just glad i didnt jump into a cycle not ready for it and really not needin it yet u know

i hear ya man....how many calories u takin in a day?
08-22-2010, 02:10 PM
D7M

You're welcome....
08-22-2010, 02:11 PM
bobalan1

first week was about 3500 and now im geting in about 3800-4000 i am 5'8 180ibs 25 years old
08-22-2010, 02:11 PM
vanduhl

Quote:

Originally Posted by bobalan1

first week was about 3500 and now im geting in about 3800-4000 i am 5'8 180ibs 25 years old

good shit dude....keep it up!
08-22-2010, 02:13 PM
bobalan1

Thanks man im trying im just always fool lol
08-22-2010, 02:45 PM
ReX357

That's deadly. We need more people like you. A lot of the people that get advice in the Q&A section don't use it. They don't like hearing the truth.

Keep up the good work buddy.
08-22-2010, 02:47 PM
Hoggage_54

I had pizza for breakfast, Coke Zero for lunch (I'm cutting), and a bag of chips for dinner
08-22-2010, 03:11 PM
ReX357

Quote:

Originally Posted by Hoggage_54

I had pizza for breakfast, Coke Zero for lunch (I'm cutting), and a bag of chips for dinner

My cutting diet is 2 meals a day:

Crack & cereals in the morning.

Hookers & blow for supper.

I've been losing weight like crazy!
08-22-2010, 04:14 PM
DSM4Life

Your welcome. Now you owe me a reach around.
08-22-2010, 04:15 PM
bobalan1

Ha ha no thanks man but ill tell u what im all for a dutch ruter or how ever u spell it
08-22-2010, 04:18 PM
ghettoboyd

Quote:

Originally Posted by bobalan1

well I recently started a new diet and it has been working wonders for me. I just wanted to say thanks to the guys who pointed out that i was not ready for juice and needed a ood diet i ahve been running the new diet for about two weeks now and i ahve gained about 10 lbs and my lifts are going up everyday so once again thanks for the great advice i really appricaite it

awsome dude....i wish more peeps hade your attitude and actualy listened and gave good advise a try....its just so refreshing to see...keep it up bro...
08-22-2010, 09:25 PM
lovbyts

Quote:

Originally Posted by ReX357

That's deadly. We need more people like you. A lot of the people that get advice in the Q&A section don't use it. They don't like hearing the truth.

Keep up the good work buddy.

x2 it's good to hear that someone listens once in a while. We know those few who do it always works for them if they do it but it's still nice to hear about it.

Keep up the good work.