I hate being fat...

[Kibble]

So there I am. Three days into a strict diet. Brown rice, roast beef, broccoli.... all that shit. Then I miss my damn flaming hot cheetos. So I say **** it and drive to the store. Buy a gallon of milk, 2 bags of those cheetos and some smokes. Then as I am walkin out the door I see ice cream cake. So yea I buy that shit.

Now I come home and eat that cake, then lay on my stomach eating flaming cheetos. Staring at the elliptical and feeling guilty. Maybe I should throw it out the window so I don't keep looking at it

And I haven't smoked pulled pork or babybacks in 3 weeks.... It's about that time as well

Mad props to all of you shredded guys. I will never be leaner than I am now (my avatar is recent).

[ar-gun]

lol you only live once my dude . do it up !

[Kibble]

LOL!

Brother the worst time is after I do cardio. I hit the elliptical for 60 minutes. About 45 minutes into it I get carb cravings. So when I am done I sprint to the fridge. Whatever looks good is gettin motherfvkin eatin. I am like a damn f5 tornado to that fridge.

[Kibble]

And it is almost "Pizza Night". That means I order 2 Hawaiin pizzas from Papa Johns. I eat both of them on the couch watching a movie. Then my Wife rubs my head until I go to sleep.

[Ernst]

[Kibble]

Jesus Fuvking Christ that caption is HILARIOUS!! LOL!!

[t-gunz]

i know how you feel brother.

some of us live to eat. whilst others eat to live.

[lovbyts]

LOL!

Brother the worst time is after I do cardio. I hit the elliptical for 60 minutes. About 45 minutes into it I get carb cravings. So when I am done I sprint to the fridge. Whatever looks good is gettin motherfvkin eatin. I am like a damn f5 tornado to that fridge.

That is the secret, DONT get hungry. The way to stop the cravings is to constantly eat good food. Dont stuff yourself but always have good food in arms reach and eat something every hour or less.

I found that I have zero cravings when Im not hungry. Dont get me wrong, I like my flaming hot Cheetos also and my Doritos almost as much as I like my BBQ chips but I eat about 1/10 as much as I use to due to eating GOOD food all the time.

BTW the above is more for the people who need it. I think your rant is BS if that's you in the avatar recently like you said. Yes with enough cardio and working out you can offset a lot of bad eating habits but in your case with good eating habits you could/would be jacked because you look really good now.

[Dont wanna be old]

I would make sure you don't watch porn while you destroy those flaming cheetos .

[stevey_6t9]

who gives a fuk just do it. id rather die eating kfc then tastless baked chicken breast.

[lovbyts]

who gives a fuk just do it. id rather die eating kfc then tastless baked chicken breast.

What? You mean KFC isnt considered part of a clean diet?

I thought it was the same as Test. Test is Test is Test is Test
KFC Chicken is Chicken, right?

[HitIt]

doesn't kfc have grilled chicken now?

[boz]

who gives a fuk just do it. id rather die eating kfc then tastless baked chicken breast.

HEY! My chicken breast tastes good how i cook it, dont take it out on the chicken ahah.

But yeah my cheating days i do look forward to, my sanity means alot more to me.

[Hazard]

And it is almost "Pizza Night". That means I order 2 Hawaiin pizzas from Papa Johns. I eat both of them on the couch watching a movie. Then my Wife rubs my head until I go to sleep.

I wasn't actually going to say you were fat until I read this ^^^^^

~Haz~

[Kibble]

I wasn't actually going to say you were fat until I read this ^^^^^

~Haz~

Yea.....but it is an improvement. I used to get 2 pizzas with extra sauce and extra bacon. Now that I am on a cycle I may knock it down to 1 pizza

[Hazard]

Yea.....but it is an improvement. I used to get 2 pizzas with extra sauce and extra bacon. Now that I am on a cycle I may knock it down to 1 pizza

LMFAO! I hear yah man..... I love my food too lol. I'm a big time sucker for ben and jerry's smores flavor ice cream. Five guys burgers and fries style cheeseburgers get to me also..... Oh and oreos...... LMAO!

~Haz~

[Kibble]

Maybe there will be a cure for people like us one day. I'm thinkin about popeyes biscuits right now.

[MaNiCC]

Bk i would say your far from fat by looking at your avi, your food cravings suggest otherwise

[Hazard]

Maybe there will be a cure for people like us one day. I'm thinkin about popeyes biscuits right now.

Eh..... i'm perfectly happy with my cravings

When I want to cut up..... I cut back a lot and start cardio. I pretty much stay 12%bf all year long without cardio and eating ben and jerry's LOL

I'm actually INCREDIBLY bloated right now..... been overeating chicken and brown rice. I'm trying to stretch my stomach so I can eat a good ammount without feeling like shit all the time. I need more calories to grow..... gotta hit over 260lbs at 12% by X-mas.

~Haz~

[40plusnewbie]

That's nothing bro (compared to me) if that's you in your ativar. 3 or 4 years ago I weighed 300lbs, fat, fat, fat. I dropped down to a low of 217 which was too light for my frame so put on a few more lbs. Now I'm about 260 (could be prob 240) but am interested in bulking (while eating well, just not concentrating on wt loss) and then leaning out the next couple years after that.

If I can go from a 2 pack a day smoker, to quitting and blowing up to 300lbs, and then making these changes all at the age of like 40 you can make the changes u want. No one is perfect but everyone can change for the better.

5 stages of change
1 Precontemplation (i.e. person is fat and it doesn't even enter their mind that they would want to change)
2. Contemplation (person starts to think about the possibility of loosing weight
3 Planning (person starts to make some sort of plans on how to go about changing
4 action (person puts plans into action to the best of their ability
5 Maintenance (person has essentially made all the changes necessary and now just maintains a routine to stay in the shape they want)

but people do not simply go from 1 to 2 to 3 to 4 to 5, people bounce around stage 3 then back to 2 rather than 4, then 3 then 4, then back to 2, etc, etc this can be repeated for years. But it is the fundamental way that all people change, regardless of what the change is. So you were in 3 and 4 and had a slip an f'ed up your plan. Get back up on the horse. Do your best. There is no magic solution. There is you, your will, and countless number of resources at your disposal if you choose to utilize them, and I'm not just talking bb boards, I'm talking calling a friend when u have a craving, go to an overeaters anon mtg and that will change ur perspective on how good u have it with food compared to those ppl. Anything you can think of that might help. Trial and error, then try to tweak things so the errors get a little less over time. Set reasonable goals and don't beat yourself up if u mess up, it doesn't help anything. Everyone knows when they do something wrong, they don't need to be reminded of it. Maybe it would help if you started focusing on all the things you do RIGHT with respect to eating and bbing, make a list, check it twice... read it regularly. Make yourself feel good for all the good things your doing!

[stevey_6t9]

What? You mean KFC isnt considered part of a clean diet?

I thought it was the same as Test. Test is Test is Test is Test
KFC Chicken is Chicken, right?

yeh test is test, and broiled skinless boneless chicken breast is the same as a bucket of deep fried drumsticks.

nice resemblence lol

[DSM4Life]

I like chubbys

[Friend]

Wow after reading this thread i'm fvcking hungry

[DSM4Life]

I want to eat Taco Bell of Haz stomach.

[HawaiianPride.]

And it is almost "Pizza Night". That means I order 2 Hawaiin pizzas from Papa Johns. I eat both of them on the couch watching a movie. Then my Wife rubs my head until I go to sleep.

Kudos for this and your obsession for hot cheetos^^

Can't forget 50cent Wing Night every Wednesday at Pizza Hut.

[UMFan]

Ben & Jerry's New York Super Fudge Chunk....that's what I'm talking about

[Kibble]

Glad you all share the same pain. I am satisfied with my cravings for a few days since I ate all of that shit

[Twist]

This thread is filled with a bunch of jacked dudes talking about how all they do is eat shitty food and take gear. If I was a newb I would definitely buy some gear right now.

[LBSOMEIRON]

Last spring, this was my post contest binge: 20lbs in 3 days:

[Hazard]

Last spring, this was my post contest binge: 20lbs in 3 days:

^^^^ AHAHAHAHAHAHAHAHA

I like your style!

~Haz~

[LGM]

Last spring, this was my post contest binge: 20lbs in 3 days:

Lol... Ho Ho's are the shit.

I'd only add one thing:

Buffalo chicken kickers from Dominos with their ranch sauce... I could eat that for days.

[Hazard]

Lol... Ho Ho's are the shit.

I'd only add one thing:

Buffalo chicken kickers from Dominos with their ranch sauce... I could eat that for days.

I woke up this morning and heated up the leftover kickers I had LOL...... no ranch sauce tho..... ewwww

~Haz~

[40plusnewbie]

So there I am.

I hated being fat too. So I went from 300lbs down to 217, now up to 260 with most of that gain being muscle.

[Pocketbattleship2B]

And it is almost "Pizza Night". That means I order 2 Hawaiin pizzas from Papa Johns. I eat both of them on the couch watching a movie. Then my Wife rubs my head until I go to sleep.

I laughed for about 5 minutes at that.I wish I could get my fiancee to rub my head till I fell asleep, sounds kind of nice.

[calgarian]

[Knockout_Power]

I dont know how you boys do these binges... I cant eat that much in a single sitting anymore. I cant even it a fcken large bag of popcorn at the movies....

[LBSOMEIRON]

I dont know how you boys do these binges... I cant eat that much in a single sitting anymore. I cant even it a fcken large bag of popcorn at the movies....

What are you talking about bro? It was just in the news that a large popcorn from the movies = 3 quarter pounders with 12 pats of butter

[Knockout_Power]

Canadian movie popcorn is not so bad... and I dont think our Large is the same size... Ive seen US "large" bags and I wasent sure if it was for feeding small countries or 5 obese movie goer's

[LBSOMEIRON]

Got it...yes, SuperSizeUs