Results 1 to 17 of 17
  1. 01-05-2011, 10:40 AM #1
    vettewreck
    vettewreck is offline Banned
    Join Date
    Nov 2004
    Location
    230lbs
    Posts
    1,075

    Carbing up today, bc my video is tomorrow!!

    Carbing up like crazy today as well as high carbs and high sodium tomorrow bc im shooting my video of me shoulder barbell pressing 315 for 3 at 5pm tomorrow. My pro buddy said carb up the day before and day of, and day of do high sodium to help raise bloat as well bc we all know bloat helps strength. Im hoping for 4 reps bc last week I did 3 non video. Tomorrow is the big day, ill be posting it here as soon as I figure out how to video edit a song over top. lol
    Reply With Quote Reply With Quote
  2. 01-05-2011, 10:41 AM #2
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1
    Need a spotter ?
    Reply With Quote Reply With Quote
  3. 01-05-2011, 10:47 AM #3
    vettewreck
    vettewreck is offline Banned
    Join Date
    Nov 2004
    Location
    230lbs
    Posts
    1,075
    Umm.. im good. but thanks.. lol
    Reply With Quote Reply With Quote
  4. 01-05-2011, 10:57 AM #4
    lil_herc81's Avatar
    lil_herc81
    lil_herc81 is offline Member
    Join Date
    Aug 2010
    Location
    usa
    Posts
    677
    WHOA!!!! I though this week was 4 reps!!! Dont back out now, I will find the post!!!!!
    Reply With Quote Reply With Quote
  5. 01-05-2011, 11:36 AM #5
    vettewreck
    vettewreck is offline Banned
    Join Date
    Nov 2004
    Location
    230lbs
    Posts
    1,075
    I did 4 reps last week, 1 was with a touch from a spotter though. And I got sick monday night throwing up. So ill be happy with 3 reps all on my own.
    Reply With Quote Reply With Quote
  6. 01-05-2011, 02:08 PM #6
    dec11's Avatar
    dec11
    dec11 is offline 'everything louder than everything else'
    Join Date
    Jan 2009
    Location
    *no sources i wont reply*
    Posts
    14,140
    Blog Entries
    1
    old plifting tip for ya, a good sniff of smelling salts beforehand gives you drive like a tornado!
    Reply With Quote Reply With Quote
  7. 01-06-2011, 04:19 AM #7
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Gratz man on the video. Hope it all turns out well for you.
    Reply With Quote Reply With Quote
  8. 01-06-2011, 10:43 AM #8
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1
    Where the hell is out video !
    Reply With Quote Reply With Quote
  9. 01-06-2011, 10:50 AM #9
    -Ender-'s Avatar
    -Ender-
    -Ender- is offline Not Retired
    Join Date
    May 2009
    Location
    Chaos
    Posts
    20,970
    Reply With Quote Reply With Quote
  10. 01-06-2011, 10:56 AM #10
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1
    Quote Originally Posted by -Ender- View Post
    Analog to S-Video, are you 80 years old ?


    I'll take:

    Reply With Quote Reply With Quote
  11. 01-06-2011, 01:15 PM #11
    D3m3nt3d's Avatar
    D3m3nt3d
    D3m3nt3d is offline AR's Whore D'Oeuvre
    Join Date
    Jan 2002
    Location
    Southside Jamaican Queens
    Posts
    4,131
    Wreck this shit bro....or DSM and Sholva are gonna wreck your asshole. Your choice.
    Reply With Quote Reply With Quote
  12. 01-06-2011, 02:55 PM #12
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1
    Maybe he decided on heavy tri kickbacks instead.
    Reply With Quote Reply With Quote
  13. 01-06-2011, 03:05 PM #13
    vettewreck
    vettewreck is offline Banned
    Join Date
    Nov 2004
    Location
    230lbs
    Posts
    1,075
    Im about to head to the gym guys!! I work out int he afternoon after 4 meals!!! Wish me luck!!
    Reply With Quote Reply With Quote
  14. 01-06-2011, 03:06 PM #14
    Hazard's Avatar
    Hazard
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    best of luck man! Can't wait to see the vid.....

    ~Haz~
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear     - Knockout_Power

    NOT DOING SOURCE CHECKS......

    Reply With Quote Reply With Quote
  15. 01-06-2011, 04:53 PM #15
    desizon
    desizon is offline Associate Member
    Join Date
    Jul 2010
    Posts
    154
    Quote Originally Posted by Hazard View Post
    best of luck man! Can't wait to see the vid.....

    ~Haz~
    agree good luck
    Reply With Quote Reply With Quote
  16. 01-06-2011, 05:10 PM #16
    jla1986's Avatar
    jla1986
    jla1986 is offline Junior Member
    Join Date
    Mar 2008
    Location
    texas
    Posts
    131
    Good luck bro. Also could try to shoot down some honey right before its a big powerlifting thing.
    Reply With Quote Reply With Quote
  17. 01-06-2011, 05:32 PM #17
    bjpennnn's Avatar
    bjpennnn
    bjpennnn is offline American Psycho
    Join Date
    Feb 2009
    Posts
    5,750
    good luck bro! not that you need it.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules