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Thread: The 4-Hour Body

  1. 01-18-2011, 07:07 AM #1
    DHew's Avatar
    DHew
    DHew is offline Senior Member
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    The 4-Hour Body

    Has anybody here read this book yet? Its new and towards the top of the best seller's list. I bought it and it had some pretty different views on gaining muscle mass, losing fat, and other body related things.
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  2. 01-19-2011, 11:15 PM #2
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Reserved this at my library and should get it in Febuary sometime. Thought about buying it from Amazon but the reviews are pretty sketchy.
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  3. 01-20-2011, 09:50 AM #3
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    DSM4Life is offline Snook~ AR Lounge Monitor
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    Library ? Are you 80 years old ?
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  4. 01-20-2011, 09:57 AM #4
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    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
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    i read 4 hrs booty...never mind
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  5. 01-20-2011, 12:12 PM #5
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    stack_it is offline Nothing to it, but to do it
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    I don't read books. I just pick things up and put them down
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  6. 01-20-2011, 12:33 PM #6
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    Quote Originally Posted by stack_it View Post
    I don't read books. I just pick things up and put them down
    LOL
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  7. 01-21-2011, 12:00 AM #7
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    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Hey DSM, the library is free entertainment.
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  8. 01-21-2011, 03:54 AM #8
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    drdeath613
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    ill pick it up when the movie comes out

    between spanking the monkey 15-27 times a day
    my 2 mile jog to the gym everyday

    i just dont have the time
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  9. 01-21-2011, 06:07 AM #9
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    Times Roman
    Times Roman is offline Anabolic Member
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    Quote Originally Posted by drdeath613 View Post
    ill pick it up when the movie comes out

    between spanking the monkey 15-27 times a day my 2 mile jog to the gym everyday

    i just dont have the time
    so you've been cutting the monkey a little slack here lately? No more marathons? =)
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