Results 1 to 9 of 9

Thread: The 4-Hour Body

  1. 01-18-2011, 07:07 AM #1
    DHew's Avatar
    DHew
    DHew is offline Senior Member
    Join Date
    Feb 2006
    Posts
    1,076
    Blog Entries
    1

    The 4-Hour Body

    Has anybody here read this book yet? Its new and towards the top of the best seller's list. I bought it and it had some pretty different views on gaining muscle mass, losing fat, and other body related things.
    Reply With Quote Reply With Quote
  2. 01-19-2011, 11:15 PM #2
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Reserved this at my library and should get it in Febuary sometime. Thought about buying it from Amazon but the reviews are pretty sketchy.
    Reply With Quote Reply With Quote
  3. 01-20-2011, 09:50 AM #3
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1
    Library ? Are you 80 years old ?
    Reply With Quote Reply With Quote
  4. 01-20-2011, 09:57 AM #4
    calgarian's Avatar
    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
    Join Date
    May 2006
    Location
    Tim 'er and Rim 'er
    Posts
    31,360
    i read 4 hrs booty...never mind
    Reply With Quote Reply With Quote
  5. 01-20-2011, 12:12 PM #5
    stack_it's Avatar
    stack_it
    stack_it is offline Nothing to it, but to do it
    Join Date
    Nov 2008
    Location
    Pin it to win it!
    Posts
    8,296
    I don't read books. I just pick things up and put them down
    Reply With Quote Reply With Quote
  6. 01-20-2011, 12:33 PM #6
    ReX357's Avatar
    ReX357
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
    Join Date
    Jan 2005
    Location
    Behind you
    Posts
    3,823
    Quote Originally Posted by stack_it View Post
    I don't read books. I just pick things up and put them down
    LOL
    Reply With Quote Reply With Quote
  7. 01-21-2011, 12:00 AM #7
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Hey DSM, the library is free entertainment.
    Reply With Quote Reply With Quote
  8. 01-21-2011, 03:54 AM #8
    drdeath613's Avatar
    drdeath613
    drdeath613 is offline Senior Member
    Join Date
    Aug 2004
    Location
    newport richey fl
    Posts
    1,931
    ill pick it up when the movie comes out

    between spanking the monkey 15-27 times a day
    my 2 mile jog to the gym everyday

    i just dont have the time
    Reply With Quote Reply With Quote
  9. 01-21-2011, 06:07 AM #9
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    Quote Originally Posted by drdeath613 View Post
    ill pick it up when the movie comes out

    between spanking the monkey 15-27 times a day my 2 mile jog to the gym everyday

    i just dont have the time
    so you've been cutting the monkey a little slack here lately? No more marathons? =)
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules