Had my buddy spotting and did 1 rep and racked it. He goes, "Why did you stop, you did that easily"... I probably had 3 good reps in me but I told him my elbows where screaming!!! Muscle-wise, 3 reps were in me. Joint-wise, 1 was good enough!! lol!!
Banned
Had my buddy spotting and did 1 rep and racked it. He goes, "Why did you stop, you did that easily"... I probably had 3 good reps in me but I told him my elbows where screaming!!! Muscle-wise, 3 reps were in me. Joint-wise, 1 was good enough!! lol!!
AR's Whore D'Oeuvre
Overload on some deca and the joint pain will disappear....for a little while
Impressive as always bro!
'everything louder than everything else'
good pushing, im stuck at a massive 80kgs bp, cant even bring it right down to touch!! fvckin rotators
Anabolic Member
Please tell me it was full range of motion!!! LOL!!!
You know I'm f*ckin wit you, brotha!!! You know your thread wouldn't be complete without one of the resident powerlifters/strongmen givin you shit!!! Good job!
R.I.P. T-Gunz Gone but, Never Forgotten.
Get the elbow wraps like big ronnie does, he had elbow issues.
Banned
I hate you lol And yes, 1 inch from touching chest.Originally Posted by BgMc31
Please tell me it was full range of motion!!! LOL!!!
Boz, I had elbow wraps on. I always use them when benching heavy. My joints just cant take it.
Dec... I have no idea what 80kgs mean. lol
AR's Whore D'Oeuvre
80kg = 176lbs
Anabolic Member
LOL!!!! 1" from the chest...f*ckin bodybuilders! LOL!!
Yo, brotha, Inzer makes some get elbow sleeves, but they're pretty pricey. On lighter weights (like 405 lol), I use some simple McDavid knee sleeves (size large) for my elbows, works just fine. You'll notice that the larger your arms get the more elbow problems you'll start to have. We just call them growing pains, lol!
Banned
Would you prefer me to lightly tap the chest, then bring it up... or just use a bodysuit like you guys do? LOL jk brotha!!
I use elbow wraps that have straps that I can velcro super tight around my arms. But no matter what, my elbows always hurt over 315 now. Oh well.
Anabolic Member
hahahahaha! Touche!!! But I'm a raw lifter.
Are you using any leniment or your joints? I suggest looking into this stuff thats pretty common among heavy lifters called equi-block and DMSO. You can get both from any feed store or any store that sells horse related products. I use a bit on just about every joint on my body before I bang and it heats up the joint enough to allow you to bang heavy without much discomfort.
~AR's Nice Guy
you said bang alot in the paragraph
Snook~ AR Lounge Monitor
Half reps
The Real Deal - AR-Platinum Elite- Hall of Famer
When maxing, theres a big difference between 1 and 3.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Banned
lol
Na, just the standard, MSM, Glucosamine, chondortin (sp?), and fish oil. Im at the point now where I like and am comfortable with how stong I am. Alot stronger then most guys around and now I just wanna sculpt what I have so I really have no reason to get stronger. Although Im sure if I start using that stuff and joints feel better Ill in return wanna get stronger lol
Yup... probably about a 20-30lbs difference. lol
Im happy with 405 for 1, even if I did have 3 in me.
Last edited by vettewreck; 01-18-2011 at 08:22 PM.
The Real Deal - AR-Platinum Elite- Hall of Famer
Ya its good, is it double your body weight?
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
~AR's Nice Guy
his location says 230lbs imma guess thats his weight either way its still very impressive
Banned
Close. Im 225 at the moment. I could prob do 430 for 1 rep but my joints would hate me for a few days lol
The Real Deal - AR-Platinum Elite- Hall of Famer
Ya not bad, double your body weight is strong.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Junior Member
Why do you have joint issues? Accident?
Banned
Im not genetically strong. I work harder than most around to get what I have. So my body struggles more. I wouldnt say I have joint issues, they just hurt far more than my muscles do.
~AR's Nice Guy
sounds like you have vagina issues
Senior Member
Vette, I did 405 last month dude...where ya been?
Banned
I did it 2 years ago... for 2 reps. Just havent done it since I quit lifting for 11 months and got back in the game again. lol
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