
Originally Posted by
drdeath613
lol not like it but worse i broke my collar bone half way thru was laid up for almost a year healing then cracked again this time it took 6 months then i blew out my knee
for as long as iv been on this site iv got about 1.5- 2 years in the gym total
it kinda blows i just started back up last month 25lbs seems heavy to me now just normal curling i couldnt even handle going to the gym often the first day back i over did it and spent the better part of a week where i couldnt bend my arms down i think i went to the gym all of 5 times in a whole month
this month im forcing myself to go at least 2 times a week i plan to keep it slow and lite this time around cause i see i cant just jump right back into normal lifting