Results 1 to 17 of 17
  1. #1
    JDawg1536 is offline "Rock" of Love ;)
    Join Date
    Apr 2002
    Posts
    4,156

    What's Your Dumbbell Kickback Max?

    Just curious.

    Oh, and if you want some good videos on different exercises, check out fitnessdirectives.com on youtube.

    http://www.youtube.com/results?searc...snum=0&spell=1

  2. #2
    bruary17 is offline Member
    Join Date
    Oct 2010
    Posts
    910
    I just use the shake weight.

  3. #3
    l2elapse's Avatar
    l2elapse is offline That don't kill me, can only make me stronger
    Join Date
    Mar 2006
    Location
    Texas
    Posts
    6,373
    i dont do them

  4. #4
    BuffBuffalo's Avatar
    BuffBuffalo is offline Senior Member
    Join Date
    Jan 2008
    Posts
    1,004
    Quote Originally Posted by l2elapse View Post
    i dont do them
    Same here. Just seems like there are better and safer ways for the same movement.

  5. #5
    auslifta's Avatar
    auslifta is offline Retired MONITOR
    Join Date
    Jul 2006
    Location
    flying from the ashes
    Posts
    3,966
    I dont do them anymore, but that is a great link.

  6. #6
    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
    Join Date
    Aug 2009
    Location
    Mt. Olympus
    Posts
    3,991
    60lb for 10, but damn nice link.

  7. #7
    BgMc31's Avatar
    BgMc31 is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    Vegas, bitches!!!
    Posts
    3,855
    are you serious? Does anyone really max out on this exercise?

    BTW, I don't do them. They aren't good for building tricep strength.

  8. #8
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor - Recognized Staff Winner - $100
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,951
    Blog Entries
    1
    Quote Originally Posted by BgMc31 View Post
    are you serious? Does anyone really max out on this exercise?

    BTW, I don't do them. They aren't good for building tricep strength.
    I don't think they are good for anything unless your an 80 year old female

  9. #9
    Flagg's Avatar
    Flagg is offline Knowledgeable Member
    Join Date
    Jan 2006
    Location
    Front toward enemy
    Posts
    6,282
    Skull crushers>>kickbacks.

  10. #10
    Gaspari1255 is offline Anabolic Member
    Join Date
    May 2008
    Location
    south Florida
    Posts
    3,869
    I really thought this entire thread was a joke mocking all of the "Whats your _______ max". But, Now, I don't think so..

  11. #11
    BG's Avatar
    BG
    BG is online now The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    NY
    Posts
    21,102
    ^^^ x2

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  12. #12
    liftsmore's Avatar
    liftsmore is offline Associate Member
    Join Date
    Sep 2009
    Posts
    200
    Quote Originally Posted by ****** View Post
    I really thought this entire thread was a joke mocking all of the "Whats your _______ max". But, Now, I don't think so..
    That's what I thought..........

  13. #13
    D3m3nt3d's Avatar
    D3m3nt3d is offline AR's Whore D'Oeuvre
    Join Date
    Jan 2002
    Location
    Southside Jamaican Queens
    Posts
    4,131
    That exercise is typically used as an excuse for a woman to bend over and stick her ass in the air while wearing spandex.

  14. #14
    BgMc31's Avatar
    BgMc31 is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    Vegas, bitches!!!
    Posts
    3,855
    Quote Originally Posted by ****** View Post
    I really thought this entire thread was a joke mocking all of the "Whats your _______ max". But, Now, I don't think so..
    co-signs...what's next, what's your calve raises max?

  15. #15
    JDawg1536 is offline "Rock" of Love ;)
    Join Date
    Apr 2002
    Posts
    4,156
    You guys are retarded. Did anyone even look at the videos? DSM, don't waste your time.

  16. #16
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
    Join Date
    Nov 2009
    Location
    UK Get in the diet forum!
    Posts
    7,901
    Quote Originally Posted by DSM4Life View Post
    I don't think they are good for anything unless your an 80 year old female
    Dont u practice this all the time DSM?

    When ur lining up cocks for ur ass?

  17. #17
    MACHINE5150's Avatar
    MACHINE5150 is offline "AR's Vanilla Gorilla"
    Join Date
    Jul 2010
    Location
    California
    Posts
    3,651
    Quote Originally Posted by baseline_9 View Post
    dont u practice this all the time dsm?

    When ur lining up cocks for ur ass?
    ^^^^^lmfao

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •