Results 1 to 17 of 17
  1. 03-13-2011, 11:12 PM #1
    JDawg1536
    JDawg1536 is offline "Rock" of Love ;)
    Join Date
    Apr 2002
    Posts
    4,130

    What's Your Dumbbell Kickback Max?

    Just curious.

    Oh, and if you want some good videos on different exercises, check out fitnessdirectives.com on youtube.

    http://www.youtube.com/results?searc...snum=0&spell=1
    Reply With Quote Reply With Quote
  2. 03-13-2011, 11:59 PM #2
    bruary17
    bruary17 is offline Member
    Join Date
    Oct 2010
    Posts
    910
    I just use the shake weight.
    Reply With Quote Reply With Quote
  3. 03-14-2011, 12:01 AM #3
    l2elapse's Avatar
    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
    Join Date
    Mar 2006
    Location
    Texas
    Posts
    6,330
    i dont do them
    Reply With Quote Reply With Quote
  4. 03-14-2011, 12:10 AM #4
    BuffBuffalo's Avatar
    BuffBuffalo
    BuffBuffalo is offline Senior Member
    Join Date
    Jan 2008
    Posts
    1,004
    Quote Originally Posted by l2elapse View Post
    i dont do them
    Same here. Just seems like there are better and safer ways for the same movement.
    Reply With Quote Reply With Quote
  5. 03-14-2011, 12:13 AM #5
    auslifta's Avatar
    auslifta
    auslifta is offline Retired MONITOR
    Join Date
    Jul 2006
    Location
    flying from the ashes
    Posts
    3,966
    I dont do them anymore, but that is a great link.
    Reply With Quote Reply With Quote
  6. 03-14-2011, 12:31 AM #6
    stevey_6t9's Avatar
    stevey_6t9
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
    Join Date
    Aug 2009
    Location
    Mt. Olympus
    Posts
    3,991
    60lb for 10, but damn nice link.
    Reply With Quote Reply With Quote
  7. 03-14-2011, 12:54 AM #7
    BgMc31's Avatar
    BgMc31
    BgMc31 is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    Vegas, bitches!!!
    Posts
    3,855
    are you serious? Does anyone really max out on this exercise?

    BTW, I don't do them. They aren't good for building tricep strength.
    Reply With Quote Reply With Quote
  8. 03-14-2011, 08:52 AM #8
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1
    Quote Originally Posted by BgMc31 View Post
    are you serious? Does anyone really max out on this exercise?

    BTW, I don't do them. They aren't good for building tricep strength.
    I don't think they are good for anything unless your an 80 year old female
    Reply With Quote Reply With Quote
  9. 03-14-2011, 08:59 AM #9
    Flagg's Avatar
    Flagg
    Flagg is offline Knowledgeable Member
    Join Date
    Jan 2006
    Location
    Front toward enemy
    Posts
    6,265
    Skull crushers>>kickbacks.
    Reply With Quote Reply With Quote
  10. 03-14-2011, 09:45 AM #10
    Gaspari1255
    Gaspari1255 is offline Anabolic Member
    Join Date
    May 2008
    Location
    south Florida
    Posts
    3,869
    I really thought this entire thread was a joke mocking all of the "Whats your _______ max". But, Now, I don't think so..
    Reply With Quote Reply With Quote
  11. 03-14-2011, 10:54 AM #11
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,077
    ^^^ x2

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

    Reply With Quote Reply With Quote
  12. 03-14-2011, 10:56 AM #12
    liftsmore's Avatar
    liftsmore
    liftsmore is offline Associate Member
    Join Date
    Sep 2009
    Posts
    200
    Quote Originally Posted by ****** View Post
    I really thought this entire thread was a joke mocking all of the "Whats your _______ max". But, Now, I don't think so..
    That's what I thought..........
    Reply With Quote Reply With Quote
  13. 03-14-2011, 11:26 AM #13
    D3m3nt3d's Avatar
    D3m3nt3d
    D3m3nt3d is offline AR's Whore D'Oeuvre
    Join Date
    Jan 2002
    Location
    Southside Jamaican Queens
    Posts
    4,131
    That exercise is typically used as an excuse for a woman to bend over and stick her ass in the air while wearing spandex.
    Reply With Quote Reply With Quote
  14. 03-14-2011, 03:19 PM #14
    BgMc31's Avatar
    BgMc31
    BgMc31 is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    Vegas, bitches!!!
    Posts
    3,855
    Quote Originally Posted by ****** View Post
    I really thought this entire thread was a joke mocking all of the "Whats your _______ max". But, Now, I don't think so..
    co-signs...what's next, what's your calve raises max?
    Reply With Quote Reply With Quote
  15. 03-14-2011, 03:43 PM #15
    JDawg1536
    JDawg1536 is offline "Rock" of Love ;)
    Join Date
    Apr 2002
    Posts
    4,130
    You guys are retarded. Did anyone even look at the videos? DSM, don't waste your time.
    Reply With Quote Reply With Quote
  16. 03-14-2011, 03:45 PM #16
    baseline_9's Avatar
    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
    Join Date
    Nov 2009
    Location
    UK Get in the diet forum!
    Posts
    7,901
    Quote Originally Posted by DSM4Life View Post
    I don't think they are good for anything unless your an 80 year old female
    Dont u practice this all the time DSM?

    When ur lining up cocks for ur ass?
    Reply With Quote Reply With Quote
  17. 03-14-2011, 03:49 PM #17
    MACHINE5150's Avatar
    MACHINE5150
    MACHINE5150 is offline "AR's Vanilla Gorilla"
    Join Date
    Jul 2010
    Location
    California
    Posts
    3,651
    Quote Originally Posted by baseline_9 View Post
    dont u practice this all the time dsm?

    When ur lining up cocks for ur ass?
    ^^^^^lmfao
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules