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Thread: Build a wider chest
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Build a wider chest
Besides diet and nutrition, what are ways to build a wider chest. Was reading the recent post about DB Decline bench on building more muscle fibers.
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08-14-2011, 05:55 PM #2
Do you want an actually wider chest, or the illusion of it? The best way to make your chest look bigger is to build up your lats and medial deltoids, as well as trapezius, which makes your chest look bigger by enlarging the groups around it. Also decreasing waist size goes a long way in this type of illusion based trick.
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yeah an actual wider chest. I got measured in at 51 inches, but I want to expand that to get to the upper 50 range.
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08-14-2011, 10:15 PM #4
Here ya go.
http://www.pectoralimplantsonline.com/
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08-14-2011, 10:21 PM #5
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