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Thread: Is A Zyzz Physique Attainable Naturally?

  1. #1

    Is A Zyzz Physique Attainable Naturally?

    At his peak he was 205lbs 7% bodyfat

    to give a clue of what that looked like, its this pic


    next pics are him around 195-200




    and around 185 here



    so is it attainable natty?

  2. #2
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    This guy is seriously 'mirin!

  3. #3
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    Yes, you can get to 7% naturally with the right diet. But first you have to bulk to get your LBM to 205. imo it is attainable naturally.

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    strong homo bro

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    ^^^
    agreed

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    Quote Originally Posted by Standby View Post
    strong homo bro
    Well said.

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    stevey_6t9's Avatar
    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    OP u on dat phaggy time?

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    Zyzzs diet...Sample Daily Diet: Meal 1 –6 boiled Eggs, 2 cups of Oatmeal and a Protein Shake Meal 2 –300g Chicken Breast (boiled) Broccoli and Brown Rice Meal 3 –200g Tuna chunks in spring water, mixed with Spinach Leaves, and Wholemeal Pasta,Have your workout. Immediately post workout, consume your Whey Protein Meal 4 –Stir fry Beef/Kangaroo Mince with some vegetables Meal 5 –Steak or Kangaroo and Brussels Sprouts Meal 6 –4 scrambled Eggs and some Salmon Meal 7 –One cup of no fat Cottage Cheese 10m before bed

  9. #9
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    bro all you need to do is get a hair straightener and start tanning and your gtg

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    stevey_6t9 is offline RIP Aziz "Zyzz" Sergeyevich Shavershian - Veni Vidi Vici
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    Quote Originally Posted by bjpennnn View Post
    bro all you need to do is get a hair straightener and start tanning and your gtg
    bjpenn speaks the truth...


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    Just go have your abs airbrushed in and don't even hassle with the diet.

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    He is sooo jelly of him.

  13. #13
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    Quote Originally Posted by Bigbissy View Post
    At his peak he was 205lbs 7% bodyfat













    so is it attainable natty?
    Oh...Hi Bo

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