2012 Trainer Challenge ???????????

[MR-FQ320]

I loved the last competition, it gave me MASSIVE motivation during the event and for another three months after, it got me in the best shape of my life (see avi).

So what are the chances of having another ? Is anything planned ?

[SlimmerMe]

and you did just that. Got in the best shape and continue to do so as it is evident in your photo~

[gixxerboy1]

I loved the last competition, it gave me MASSIVE motivation during the event and for another three months after, it got me in the best shape of my life (see avi).

So what are the chances of having another ? Is anything planned ?

I havent heard of anything yet. But its a good idea

IMO i wouldnt start another one until after the holidays

[lovbyts]

Hmmm I may get into that one if it's after the holiday. I have been in maintenance mode for about a year now due to being busy with life little speed bumps. If the probate from my moms place is done, I have recovered from my up coming eye surgery and my shoulders have gotten better. LOL I'm SO ready to hit it again but in the mean time I can focus more on legs and cardio??? cardio sucks.... LOL

I need to get the little woman on board to start figuring out the diet. I eat good/clean for the most part but no real order to it. I guess I need to visit the diet section more and start reading some of the notes Ive made the last couple of years.

It could be the motivation I need to get past this hump.

[dec11]

Hmmm I may get into that one if it's after the holiday. I have been in maintenance mode for about a year now due to being busy with life little speed bumps. If the probate from my moms place is done, I have recovered from my up coming eye surgery and my shoulders have gotten better. LOL I'm SO ready to hit it again but in the mean time I can focus more on legs and cardio??? cardio sucks.... LOL

I need to get the little woman on board to start figuring out the diet. I eat good/clean for the most part but no real order to it. I guess I need to visit the diet section more and start reading some of the notes Ive made the last couple of years.

It could be the motivation I need to get past this hump.

i found jack3d great for this while slogging through cardio

[lovbyts]

i found jack3d great for this while slogging through cardio

Ill give that one a try. I also find just simple cheap BCAA helps give me some good energy if taken right before workouts.

[MR-FQ320]

just pressed auto store reply and it cleared th box !! grr

After Christmas is an awesome time to start a challenge, I mean who aint going to put an extra pound on over the holidays ? Three months of a challenge, do a cycle for another three months, look freakin awesome for the summer, reap the benefits, when fall comes step off the gas and maintain or bulk and enjoy all the foods you shouldn't. Sounds like a plan for a year round routine.

Its the competition that makes me train harder and eat smarter.

[Standby]

just pressed auto store reply and it cleared th box !! grr

After Christmas is an awesome time to start a challenge, I mean who aint going to put an extra pound on over the holidays ? Three months of a challenge, do a cycle for another three months, look freakin awesome for the summer, reap the benefits, when fall comes step off the gas and maintain or bulk and enjoy all the foods you shouldn't. Sounds like a plan for a year round routine.

Its the competition that makes me train harder and eat smarter.

me. i wont. no extra weight from holidays here

[t-gunz]

id be keen no doubt