Thread: Ideal weight for my height.
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12-22-2011, 08:53 PM #1
Ideal weight for my height.
So what do you guys think is an ideal weight for someone that is 5' 4"? Right now I weight 183lbs, I have heard good things about my size from different people, I bench 315 about 4-6 times. Right now I am dropping to 170lbs, I def want to cut, so let me know what you think.
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12-22-2011, 09:20 PM #2
It depends on your personal preference. If I was 5'4" I would probably want to be around 165 and 6-8% bf.
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