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Thread: Amazing

  1. 01-11-2012, 12:14 PM #1
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    Amazing

    Been out the gym for months because of new job. I am the type of person that once i stop working out shortly after my diet starts to suffer. I can say that after 3 months of not working out i had no diet left lol. Finally things are starting to calm down a bit and today i got to the gym for the first time in the longest break since i been working out (10+ years). I worked out with what i use to warm up with before my break but it felt amazing ! I still have the shakes as i type this. I am already back to watching my workout videos again and am off to the supermarket to get my clean food. Again, amazing how one day can change everything !
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  2. 01-11-2012, 12:25 PM #2
    fukngruvn
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    good on ya
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  3. 01-11-2012, 12:26 PM #3
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    good job dsm. The first day back is the hardest.
    If people can't tell your on steroids then your doing them wrong
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  4. 01-11-2012, 12:30 PM #4
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    Quote Originally Posted by DSM4Life
    I am already back to watching my workout videos again
    Questioning the motive here..
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  5. 01-11-2012, 01:14 PM #5
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    Good to year you are back. I just did the same thing, but for only three weeks. I did a workout Monday with half my usual exercises and still got really sore. Hitting it again tonight. Diet isn't totally back to normal, but getting better every day.

    Do you have a hard time snapping right back to a tight diet?
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  6. 01-11-2012, 01:19 PM #6
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    You will be back in no time getting looks from all the dudes at the gym!
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  7. 01-11-2012, 01:33 PM #7
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    bout time!!! just pickin', glad to see that you are back at it!
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  8. 01-11-2012, 02:31 PM #8
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    Quote Originally Posted by alexISthrowed View Post
    You will be back in no time getting looks from all the dudes at the gym!
    Hell yea. Back to do squats and winking at the guys watching me in the mirrors !

    Quote Originally Posted by JohnnyVegas View Post
    Good to year you are back. I just did the same thing, but for only three weeks. I did a workout Monday with half my usual exercises and still got really sore. Hitting it again tonight. Diet isn't totally back to normal, but getting better every day.

    Do you have a hard time snapping right back to a tight diet?
    Yeah I do but diet has never been a huge factor for me as i don't gain much fat. I can pretty much eat whatever i want even though i don't. I keep sugar/fats down and protein high.


    I also started with my favorite movement, deadlifts. Oh man am i going to pay the price tomorrow.
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  9. 01-11-2012, 02:37 PM #9
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    Quote Originally Posted by DSM4Life View Post
    Hell yea. Back to do squats and winking at the guys watching me in the mirrors !
    Pics?
    If people can't tell your on steroids then your doing them wrong
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  10. 01-11-2012, 02:48 PM #10
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    congrats on gettin back man..... sometimes stress and shit brings me down for a few weeks and when I come back i always feel better.

    ~Haz~
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  11. 01-11-2012, 03:44 PM #11
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    When shit brings you down you can always call me. I know plenty of ways to take things off your mind.
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  12. 01-12-2012, 02:53 PM #12
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    whenever I go on vacations i get sidetracked, but like you said the first time back feels sooo amazing! Congrats!
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  13. 01-12-2012, 02:57 PM #13
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    Goood stuff, keep up the work now that youre back!
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  14. 01-12-2012, 03:11 PM #14
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    I feel like a truck ran me over and it feels great
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  15. 01-12-2012, 03:15 PM #15
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    do you need a massage?
    If people can't tell your on steroids then your doing them wrong
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  16. 01-12-2012, 03:32 PM #16
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    Quote Originally Posted by gixxerboy1 View Post
    do you need a massage?
    Ill pass since i did back but i am doing legs tomorrow. Friday night an inner thigh message would do wonders. Haz will be at couples therapy so we shouldn't be bothered.
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  17. 01-12-2012, 09:33 PM #17
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    Quote Originally Posted by DSM4Life View Post
    Ill pass since i did back but i am doing legs tomorrow. Friday night an inner thigh message would do wonders. Haz will be at couples therapy so we shouldn't be bothered.
    LMFAO! Maybe i'll pay a surprise visit with some warming oils.....

    ~Haz~
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  18. 01-12-2012, 10:17 PM #18
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    Quote Originally Posted by Hazard View Post
    LMFAO! Maybe i'll pay a surprise visit with some warming oils.....

    ~Haz~
    I'll keep my backdoor open...
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  19. 01-12-2012, 10:58 PM #19
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    Quote Originally Posted by DSM4Life View Post
    I'll keep my backdoor open...
    lmao!
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  20. 01-14-2012, 08:13 AM #20
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    Quote Originally Posted by DSM4Life View Post
    Been out the gym for months because of new job. I am the type of person that once i stop working out shortly after my diet starts to suffer. I can say that after 3 months of not working out i had no diet left lol. Finally things are starting to calm down a bit and today i got to the gym for the first time in the longest break since i been working out (10+ years). I worked out with what i use to warm up with before my break but it felt amazing ! I still have the shakes as i type this. I am already back to watching my workout videos again and am off to the supermarket to get my clean food. Again, amazing how one day can change everything !
    i'm the same way it all revolves around the gym
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  21. 01-15-2012, 10:35 AM #21
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    Good for you

    I'm sorta the same way. I'm either 100% in or 100% out. for me, it's the drink that finally brings me down. i have a real hard time with doing both at the same time
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  22. 01-15-2012, 10:38 AM #22
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    Quote Originally Posted by Times Roman View Post
    Good for you

    I'm sorta the same way. I'm either 100% in or 100% out. for me, it's the drink that finally brings me down. i have a real hard time with doing both at the same time
    My legs were so sore yesterday night that i was walking down the steps carrying something and i feel down the last three steps. My quad just gave out on me
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  23. 01-15-2012, 07:16 PM #23
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    Gratz DSM for getting back on track.
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