he says..."your arms are bigger than last year, nice one."
i say thanks
he says "mine wont grow, im trying everything, what you doing different now?"
i say "nothing really same old stuff, what you doing?"
he says (after deep breath) "curls,standing & seated, preacher and cable. overhead extension and rope presses for tris." (saying it was a great one from flex mag)...
i said "do you think you do enough for arms?" /sarc
he says "well they get a workout on back & chest day too, so i dont want to do to much for them" ???? ( read it in flex )
he asks again what i do for arms so i tell him. Nothing directly. he laughs, i look sad. i tell him i only do compound exercises and pull/push ups. by then hes walking away laughing.
I laugh to myself and push through more squats.
had to share that.
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Originally Posted by soulstealer
