Results 1 to 6 of 6

Thread: Poses

  1. 02-11-2012, 09:25 PM #1
    Razor
    Razor is offline Banned
    Join Date
    Dec 2011
    Location
    Carving Stone with Steel
    Posts
    7,787

    Poses

    I started pose work after workouts and during workouts
    Few problems. When I do back double bi, my arms are shaking...how do I stop that?
    Also noticed posing in itself can be a workout, when I first started. It was a lower back day
    And my lower back cramped up on the sides..Needless to say I was done for the day..
    I get a lot of weird looks in the gym, but I don't care, my partner is a BB so he critiques me and he
    Has done 10+ natural competitions.
    I am putting together my routine, and I really like how it is coming, just need to add in the music
    But my transitions are looking good and I like how it starts.
    Any thoughts? Main thing is the shaking...
    Last edited by Razor; 02-11-2012 at 09:42 PM.
    Reply With Quote Reply With Quote
  2. 02-11-2012, 09:47 PM #2
    Noles12's Avatar
    Noles12
    Noles12 is offline Knowledgeable Member
    Join Date
    Apr 2008
    Location
    Florida
    Posts
    4,336
    THe shaking may just be due to fatigue. Im sure in time it will fade as your muscles become accustomed to it. I

    Is it a serious shaking?
    Reply With Quote Reply With Quote
  3. 02-11-2012, 09:48 PM #3
    Razor
    Razor is offline Banned
    Join Date
    Dec 2011
    Location
    Carving Stone with Steel
    Posts
    7,787
    Well its noticeable, and I would look like a noob on stage. I watch the pro's they dont shake.
    Reply With Quote Reply With Quote
  4. 02-11-2012, 10:00 PM #4
    Noles12's Avatar
    Noles12
    Noles12 is offline Knowledgeable Member
    Join Date
    Apr 2008
    Location
    Florida
    Posts
    4,336
    My guess is as i said before, fatigue. I know a fatigued muscle when flexed for e can be very shaky. Do you shake when cold, having not lifted right before?
    Reply With Quote Reply With Quote
  5. 02-11-2012, 10:23 PM #5
    alexISthrowed's Avatar
    alexISthrowed
    alexISthrowed is offline Knowledgeable Member
    Join Date
    Jan 2010
    Location
    The Murder Mitten
    Posts
    3,744
    Practice, practice, practice.
    Reply With Quote Reply With Quote
  6. 02-11-2012, 11:27 PM #6
    Razor
    Razor is offline Banned
    Join Date
    Dec 2011
    Location
    Carving Stone with Steel
    Posts
    7,787
    Flawless at 296, damn I got a ways to go
    http://www.youtube.com/watch?v=PDqWEJNPphM
    Last edited by Razor; 02-11-2012 at 11:31 PM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules