I started pose work after workouts and during workouts
Few problems. When I do back double bi, my arms are shaking...how do I stop that?
Also noticed posing in itself can be a workout, when I first started. It was a lower back day
And my lower back cramped up on the sides..Needless to say I was done for the day..
I get a lot of weird looks in the gym, but I don't care, my partner is a BB so he critiques me and he
Has done 10+ natural competitions.
I am putting together my routine, and I really like how it is coming, just need to add in the music
But my transitions are looking good and I like how it starts.
Any thoughts? Main thing is the shaking...