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Thread: I need support.
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03-19-2012, 11:02 AM #1
I need support.
I have an addiction to subway tuna sandwitches. The bastards drown the tuna in mayo so I know its bad for me but I cant get them out of my head. I pride myself on eating healthy and having low body fat and this is getting out of hand. I sat in my car, in front of subway last week, in a battle between good and evil, and finally drove off just to go back the next day. To make things worse its jalepanio tuna 5 dollar sandwitch month. Anyways im heading to subway, please chime in if you can help me. thanks in advanced.
Last edited by AlphaGenetics; 04-03-2012 at 07:56 AM.
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03-19-2012, 11:08 AM #2
Tuna subs are terrible for you bro
most unhealthy sub that subway has
I got one once and while I was eating it I looked up the nutrition info, threw the other half of it away
I usually do the Blackforest Ham for $5 n add a ton of turkey when I get home..
that chipotle southwest sauce is great too, but bad for u
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03-19-2012, 11:12 AM #3
Here's the nutrition info on a basic 12" (from subways site)
CALORIES 940
Calories From Fat 420
TOTAL FAT (g) 47.6
Saturated Fat (g) 7.8
Trans Fat (g) 0
CHOLESTEROL (mg) 70
SODIUM (mg) 1520
CARBOHYDRATES (G) 88
Dietary Fiber (g) 10
Sugars (g) 12
PROTEIN (G) 40
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03-19-2012, 11:40 AM #4Associate Member
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03-19-2012, 11:45 AM #5
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That rug really tied the room together did it not
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03-19-2012, 11:54 AM #6
rub the tuna on the girls and lick it off
If people can't tell your on steroids then your doing them wrong
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03-19-2012, 11:54 AM #7
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03-19-2012, 11:58 AM #9Banned
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Tuna is a huge money maker for subway. Reason being they control the ratio of tuna vs mayo. I HATE subway. It's a major rip off in every regard.
My last experience at subway put the nail in the coffin. I order the turkey club. The guy took 2 minutes to arrange the meat all folded and at a certain angle ( all designed to distract from the fact that you are getting basically nothing). After this display was over he looked at my sub and counted the slices. He then said " whoops" and removed one slice and rearranged the entire thing again.
Subway is a good reason to go to your neighborhood deli and buy local. I have an italian specialty store in the town over. They don't have a license to sell prepared food, so they put all the meat together for you, and you buy the bread separately. It's orgasmic.
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03-19-2012, 12:00 PM #10
Lol ..nice!!
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03-19-2012, 12:03 PM #11
Subway?? Tuna?? REALLY??
I could understand an Italian Combo from ToGo's, or a meatball sub at your local deli, but... Subway?? Their stuff sucks.
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03-19-2012, 12:09 PM #12
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03-19-2012, 12:11 PM #13
Gross, the only tuna I will eat is raw or seared Ahi.
Subway sucks anyways.
And if the subway chicks are so hot why don't you do something about that instead of eating their food?
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03-19-2012, 12:14 PM #14
My girlfriend lives close to this subway so I have to be carefull but i hear ya bro!!!
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03-19-2012, 12:35 PM #15
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03-19-2012, 12:38 PM #16Banned
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03-19-2012, 12:41 PM #17
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03-19-2012, 12:43 PM #18
OP - Why don't you just make your own??? Walmart has no fat mayo and when you mix everything up you can't tell the difference. Then get a hot girlfriend and have her serve it to you. Maybe buy her one of those visor hats and the plastic gloves they wear!
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03-19-2012, 12:50 PM #19
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03-19-2012, 12:55 PM #20
The puppet in my avatar is me!!!
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03-19-2012, 01:11 PM #21
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03-19-2012, 08:21 PM #22
dont they have chicken breast or turkey ham?
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03-20-2012, 09:19 AM #23
The bread alone is reason never to eat there if you're bodybuilding.
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03-20-2012, 10:20 AM #24
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03-21-2012, 04:40 PM #25
Best advice I can give you is go buy one, then set it out on the kitchen counter and just let it sit there for a few days. When you realize nothing molds then you will be off of them brother.
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03-22-2012, 01:11 AM #26
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03-22-2012, 06:54 AM #27
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