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Thread: I need support.

  1. #1
    AlphaGenetics's Avatar
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    I need support.

    I have an addiction to subway tuna sandwitches. The bastards drown the tuna in mayo so I know its bad for me but I cant get them out of my head. I pride myself on eating healthy and having low body fat and this is getting out of hand. I sat in my car, in front of subway last week, in a battle between good and evil, and finally drove off just to go back the next day. To make things worse its jalepanio tuna 5 dollar sandwitch month. Anyways im heading to subway, please chime in if you can help me. thanks in advanced.
    Last edited by AlphaGenetics; 04-03-2012 at 07:56 AM.

  2. #2
    jasc's Avatar
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    Tuna subs are terrible for you bro

    most unhealthy sub that subway has

    I got one once and while I was eating it I looked up the nutrition info, threw the other half of it away

    I usually do the Blackforest Ham for $5 n add a ton of turkey when I get home..

    that chipotle southwest sauce is great too, but bad for u

  3. #3
    jasc's Avatar
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    Here's the nutrition info on a basic 12" (from subways site)

    CALORIES 940
    Calories From Fat 420
    TOTAL FAT (g) 47.6
    Saturated Fat (g) 7.8
    Trans Fat (g) 0
    CHOLESTEROL (mg) 70
    SODIUM (mg) 1520
    CARBOHYDRATES (G) 88
    Dietary Fiber (g) 10
    Sugars (g) 12
    PROTEIN (G) 40

  4. #4
    fukngruvn is offline Associate Member
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    Quote Originally Posted by AlphaGenetics View Post
    I have an addiction to subway tuna sandwitches. The bastards drown the tuna in mayo so I know its bad for me but I cant get them out of my head. I pride myself on eating healthy and having low body fat and this is getting out of hand. I sat in my car, in front of subway last week, in a battle between good and evil, and finally drove off just to go back the next day. To make things worse its jalepanio tuna 5 dollar sandwitch month and the chicks that make my sandwitches are smoking hot and always flirting. Anyways im heading to subway, please chime in if you can help me. thanks in advanced.
    lucky you.. i have never once seen an attractive employee @ subway..

  5. #5
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    That rug really tied the room together did it not

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    rub the tuna on the girls and lick it off
    If people can't tell your on steroids then your doing them wrong

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    Quote Originally Posted by Hoggage_54 View Post
    We all been there...
    Realist: A person who sees things as they truly are. A practical person. The pessimist complains about the wind; The optimist expects it to change; The realist adjusts the sails. — William Arthur Ward

  9. #9
    xelnaga is offline Banned
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    Tuna is a huge money maker for subway. Reason being they control the ratio of tuna vs mayo. I HATE subway. It's a major rip off in every regard.

    My last experience at subway put the nail in the coffin. I order the turkey club. The guy took 2 minutes to arrange the meat all folded and at a certain angle ( all designed to distract from the fact that you are getting basically nothing). After this display was over he looked at my sub and counted the slices. He then said " whoops" and removed one slice and rearranged the entire thing again.

    Subway is a good reason to go to your neighborhood deli and buy local. I have an italian specialty store in the town over. They don't have a license to sell prepared food, so they put all the meat together for you, and you buy the bread separately. It's orgasmic.

  10. #10
    DeadlyD's Avatar
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    Lol ..nice!!

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    Subway?? Tuna?? REALLY??
    I could understand an Italian Combo from ToGo's, or a meatball sub at your local deli, but... Subway?? Their stuff sucks.

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    AlphaGenetics's Avatar
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    Quote Originally Posted by oatmeal69 View Post
    Subway?? Tuna?? REALLY??
    I could understand an Italian Combo from ToGo's, or a meatball sub at your local deli, but... Subway?? Their stuff sucks.
    I think this subway puts crack in thier tuna.

  13. #13
    SEOINAGE's Avatar
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    Gross, the only tuna I will eat is raw or seared Ahi.

    Subway sucks anyways.

    And if the subway chicks are so hot why don't you do something about that instead of eating their food?

  14. #14
    AlphaGenetics's Avatar
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    My girlfriend lives close to this subway so I have to be carefull but i hear ya bro!!!

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    Quote Originally Posted by oatmeal69 View Post
    Subway?? Tuna?? REALLY??
    I could understand an Italian Combo from ToGo's, or a meatball sub at your local deli, but... Subway?? Their stuff sucks.
    you never order meatballs out.
    If people can't tell your on steroids then your doing them wrong

  16. #16
    xelnaga is offline Banned
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    Quote Originally Posted by gixxerboy1 View Post
    you never order meatballs out.
    x2 The primary ingredient is most likely not meat, it's filler.

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    slfmade's Avatar
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    Quote Originally Posted by cherrydrpepper View Post
    That rug really tied the room together did it not
    Uh...and also dude. Chinamen is not the preferred nomenclature....asian american please!

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    OP - Why don't you just make your own??? Walmart has no fat mayo and when you mix everything up you can't tell the difference. Then get a hot girlfriend and have her serve it to you. Maybe buy her one of those visor hats and the plastic gloves they wear!

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    AlphaGenetics's Avatar
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    Lol thats the next support thread!!!

    Quote Originally Posted by slfmade View Post
    OP - Why don't you just make your own??? Walmart has no fat mayo and when you mix everything up you can't tell the difference. Then get a hot girlfriend and have her serve it to you. Maybe buy her one of those visor hats and the plastic gloves they wear!
    Last edited by AlphaGenetics; 04-03-2012 at 07:57 AM.

  20. #20
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    The puppet in my avatar is me!!!

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    baseline_9's Avatar
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    Make your own
    Don't be a 'Bro'..... Believe nothing....Question everything

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    Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros




  22. #22
    AD's Avatar
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    dont they have chicken breast or turkey ham?

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    The bread alone is reason never to eat there if you're bodybuilding.

  24. #24
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    Quote Originally Posted by slfmade View Post
    Uh...and also dude. Chinamen is not the preferred nomenclature....asian american please!
    Vee vant za munie, Lebowski ors vee kills za girl.

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    Best advice I can give you is go buy one, then set it out on the kitchen counter and just let it sit there for a few days. When you realize nothing molds then you will be off of them brother.

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    Quote Originally Posted by slfmade View Post
    OP - Why don't you just make your own??? Walmart has no fat mayo and when you mix everything up you can't tell the difference. Then get a hot girlfriend and have her serve it to you. Maybe buy her one of those visor hats and the plastic gloves they wear!
    Fast forward to 1:14


  27. #27
    AlphaGenetics's Avatar
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    Lmfao!!!!!!!!!
    Quote Originally Posted by honkey_kong View Post
    fast forward to 1:14


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