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  1. #1
    surferbrent87's Avatar
    surferbrent87 is offline New Member
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    Oct 2009
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    545lb Incline Press & 315lb Incline press for 40 Reps!!!

    Well we decided to lift heavy again this week so i figured id share the video. My training partner hits a 545lb incline press for a single after 4 heavy sets of triples, then finish's with a rep set of 315lb for 40 reps. I threw up my videos as well, 315lb for 2 and finished with a rep set of 225lb for 18 reps, not nearly as impressive but still good for me.

    545lb incline
    http://youtu.be/BSMC24znKKY

    315lb rep set
    http://youtu.be/JCh-5IQUOqM

    My 315lb incline
    http://youtu.be/ZC8TGaeVB3w

    My 225lb rep set
    http://youtu.be/qLfE6ZI2PpI

  2. #2
    Join Date
    Jul 2005
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    tempe, az
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    710
    Very impressive!

  3. #3
    jasc's Avatar
    jasc is offline Welcome to the Good Life
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    Jul 2011
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    8,319
    Dude's a GD machine

  4. #4
    rockinred's Avatar
    rockinred is offline Knowledgeable Member
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    Jul 2006
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    Training Hardcore Style
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    2,337
    Damn! That's the first time I have ever seen 315 for that many on damn incline. I need to get out more. lol

    Good job!

  5. #5
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    Mar 2005
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    3,968
    those looked real good!

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