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03-21-2012, 07:31 AM #1
545lb Incline Press & 315lb Incline press for 40 Reps!!!
Well we decided to lift heavy again this week so i figured id share the video. My training partner hits a 545lb incline press for a single after 4 heavy sets of triples, then finish's with a rep set of 315lb for 40 reps. I threw up my videos as well, 315lb for 2 and finished with a rep set of 225lb for 18 reps, not nearly as impressive but still good for me.
545lb incline
http://youtu.be/BSMC24znKKY
315lb rep set
http://youtu.be/JCh-5IQUOqM
My 315lb incline
http://youtu.be/ZC8TGaeVB3w
My 225lb rep set
http://youtu.be/qLfE6ZI2PpI
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03-21-2012, 05:06 PM #2
Very impressive!
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03-21-2012, 05:09 PM #3
Dude's a GD machine
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03-21-2012, 05:12 PM #4
Damn! That's the first time I have ever seen 315 for that many on damn incline. I need to get out more. lol
Good job!
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03-21-2012, 07:29 PM #5
those looked real good!
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