Results 1 to 13 of 13
  1. 06-08-2012, 05:55 PM #1
    Bigbissy
    Bigbissy is offline New Member
    Join Date
    May 2011
    Posts
    16

    Need to get shredded by August!

    ht tp://i46.tinypic . com/axb86 g .j pg

    ^^fill spaces

    Not juice will be used.

    Can I make it to 7/8%?

    I'm 17 if that makes any difference
    Reply With Quote Reply With Quote
  2. 06-08-2012, 06:14 PM #2
    < <Samson> >'s Avatar
    < <Samson> >
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,821
    Blog Entries
    2
    Don't waste time. Get to the gym!
    Reply With Quote Reply With Quote
  3. 06-08-2012, 06:17 PM #3
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    two months isn't much time to be honest...
    Reply With Quote Reply With Quote
  4. 06-08-2012, 06:34 PM #4
    Bigherm21's Avatar
    Bigherm21
    Bigherm21 is offline Associate Member
    Join Date
    Oct 2011
    Location
    Pgh
    Posts
    172
    Ya dude get your diet in.check and get some training tips,
    Reply With Quote Reply With Quote
  5. 06-08-2012, 06:39 PM #5
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    the only thought i have is if you "need" to get shredded by august, why didn't you know this six months ago? so you could have given yourself more time?
    Reply With Quote Reply With Quote
  6. 06-08-2012, 06:42 PM #6
    Bigbissy
    Bigbissy is offline New Member
    Join Date
    May 2011
    Posts
    16
    Quote Originally Posted by Times Roman View Post
    the only thought i have is if you "need" to get shredded by august, why didn't you know this six months ago? so you could have given yourself more time?
    Well I don't 'need' to get shredded. I just wanna get a lean as possible for a beach holiday. I didn't think I'd be cutting for this long though I thought I could have a good cut done in about a month but I started my cut at around 18% bodyfat and now I'm around 11% i think.
    Reply With Quote Reply With Quote
  7. 06-08-2012, 06:53 PM #7
    < <Samson> >'s Avatar
    < <Samson> >
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,821
    Blog Entries
    2
    Isn't this the pic from your other thread of who you wanna look like?
    Reply With Quote Reply With Quote
  8. 06-08-2012, 06:57 PM #8
    Hoggage_54's Avatar
    Hoggage_54
    Hoggage_54 is offline Suspended or Banned either way gone!
    Join Date
    May 2003
    Location
    Repost
    Posts
    7,433
    Reply With Quote Reply With Quote
  9. 06-08-2012, 06:57 PM #9
    numero_uno's Avatar
    numero_uno
    numero_uno is offline Junior Member
    Join Date
    Dec 2004
    Location
    Long Island / NYC
    Posts
    137
    If you've already shed 7% bf then just keep doing what you've been doing for the next 7 weeks and you should be all set, no?
    Reply With Quote Reply With Quote
  10. 06-08-2012, 09:22 PM #10
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    Quote Originally Posted by numero_uno View Post
    If you've already shed 7% bf then just keep doing what you've been doing for the next 7 weeks and you should be all set, no?
    agreee. 7% is a crap load....
    Reply With Quote Reply With Quote
  11. 06-08-2012, 09:33 PM #11
    Renesis's Avatar
    Renesis
    Renesis is offline Anabolic Member
    Join Date
    Mar 2007
    Location
    NY, Long Island
    Posts
    3,533
    Guys you are missing the point he is 17 not allowed on the board nuff said.
    Reply With Quote Reply With Quote
  12. 06-09-2012, 08:14 AM #12
    *Admin*
    *Admin* is offline AR Admin
    Join Date
    Jul 2001
    Posts
    132,046
    please read and learn all you can... you are not of age to be here but can find alot of information that will help you... come back and join the talk when you turn 18... but search the diet section now to help you try to reach your goal...
    Every man has the ability to be a fool, it is what he does to recover that shows who the fool really is.
    ~Anonymous~

    Those who believe that they are exclusively in the right are generally those who achieve something.
    ~Aldous Huxley~

    Completely Cleanse Your Body of Steroids in Only 5 Days! - www.SteroidCleanse.com



    Help Stop Steroid Abuse - Click Here!
    Reply With Quote Reply With Quote
  13. 06-09-2012, 08:43 AM #13
    numero_uno's Avatar
    numero_uno
    numero_uno is offline Junior Member
    Join Date
    Dec 2004
    Location
    Long Island / NYC
    Posts
    137
    Quote Originally Posted by Renesis View Post
    Guys you are missing the point he is 17 not allowed on the board nuff said.
    Sorry, I missed that.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules