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Thread: What do people do on the off day from weights?

  1. 07-31-2012, 03:04 PM #1
    ImBlue
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    What do people do on the off day from weights?



    Things slowed down at work (hell, been getting slower and slower here) and its going to be a half a day on the paycheck.. Went out back to lift my kettlebells, and damn so ****ing weak.. was like wtf.. Yesterday I was pounding them pretty good (in my world anyhow )
    So this resting between days is pretty real... so what now?
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  2. 07-31-2012, 03:08 PM #2
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    Wtf are you talking about?
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  3. 07-31-2012, 03:14 PM #3
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    Pool or the beach
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  4. 07-31-2012, 03:21 PM #4
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    SLEEP! Need to repair and refuel those muscles for the following week!
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  5. 07-31-2012, 03:35 PM #5
    Razor
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    Quote Originally Posted by BigBadWolf
    Wtf are you talking about?
    Haha
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  6. 07-31-2012, 03:47 PM #6
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    Usually prep my meals. I work 10+ hours a day so gotta take advantage of down time
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  7. 07-31-2012, 03:49 PM #7
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  8. 07-31-2012, 04:20 PM #8
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  9. 07-31-2012, 04:38 PM #9
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    Meal prep and quality time with my little girl.
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  10. 07-31-2012, 04:42 PM #10
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  11. 07-31-2012, 04:53 PM #11
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    Day off weights AND work.... This is a very rare occasion so I typically have sex once or twice, cycle for an hour or two and then just lay down a lot. Booyah
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  12. 07-31-2012, 05:21 PM #12
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    Usually nothing!! Just rest or go for a ride or the beach if its nice !
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