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  1. #201
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    Is it true the loser has to be the winners biatch for a week?

  2. #202
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    double post...

  3. #203
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    Quote Originally Posted by 3Js

    I'm gonna go out a limb and and at multiple compounds for all!!
    Test e only for me

  4. #204
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    Quote Originally Posted by Honkey_Kong View Post
    Dude, have you seen Razor's stash? It'd be a shorter list for him to say what he isn't taking.
    If he competes.

  5. #205
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    Quote Originally Posted by Ares101 View Post
    Test e only for me
    Hell thats all you need . Your already 220 and 10%bf. If I knew you better I would tell you to kiss my ass. But I don't so I won't . You do suck though being that close already and cut.. I hope you have a big family that has huge Thanksgiving dinners where you have to eat everything to be polite and you lose your abs. I got to get a breakl from somewhere. And take ink with you. Please and thank

  6. #206
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    Quote Originally Posted by Ares101

    Test e only for me
    I stand corrected sir.

  7. #207
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    Quote Originally Posted by 3Js View Post
    I stand corrected sir.
    Dont bet on it. H may add something toward the end. Heee

  8. #208
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    Is Shovel still on the ride??? Ares and Shovel need to get shit talking started.

  9. #209
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    Quote Originally Posted by 3Js View Post
    Is Shovel still on the ride??? Ares and Shovel need to get shit talking started.
    He said 8 days I think

  10. #210
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    Ahh shovel is lurking I see him at the bottom of the page. Coe out

  11. #211
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    Quote Originally Posted by baseline_9 View Post
    What r ur stats bro

    Cuz the hulk is looking at a pro card lol

    IMO sorry hulk, your too good for this comp


    That's why the transformation challenge was good, everyone wash competing against no one but themselves.... It was fair no matter what level you were at ... where the greatest transformation came out as the winner

    i remember this. def wasn't all the cry baby stuff that this one has turned into.

  12. #212
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    Quote Originally Posted by 00ragincajun00

    i remember this. def wasn't all the cry baby stuff that this one has turned into.
    Well we aren't going to let it ruin anything. This comp is going to be a good time and I look forward to the guys results.

  13. #213
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    Quote Originally Posted by Honkey_Kong View Post
    Dude, have you seen Razor's stash? It'd be a shorter list for him to say what he isn't taking.
    If I take anything at all its just going to be Var, Gh and Test. No way im touching Tren , Going to get more labs soon and find out were I am at. If its not looking good, Ill just do it without all that. I had ordered all that way before I had gotten gyno so a lot as has changed. But that has cleared up for now and I want to keep it hat wa. I Never will take more that two anabolic at a time and I dont think I will ever run tren and I will always stack gh with test and gonna use the stuff that has the least sides. and run a strong AI like Letro Or Stane.
    Last edited by Razor; 08-22-2012 at 02:44 PM.

  14. #214
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    Quote Originally Posted by Capebuffalo

    Hell thats all you need . Your already 220 and 10%bf. If I knew you better I would tell you to kiss my ass. But I don't so I won't . You do suck though being that close already and cut.. I hope you have a big family that has huge Thanksgiving dinners where you have to eat everything to be polite and you lose your abs. I got to get a breakl from somewhere. And take ink with you. Please and thank
    Haha I like shit talking so your welcome to tell me to kiss your ass. I do actually have a huge thanksgiving but just to make things worse for you, I'll fill you in on a secret. My diet that has kept me this cut and stil gaining weight has been truly eat anything and everything. I have no problem stopping at taco bell and getting whatever.

    My diet today so far
    Two scoops whey, 1/2 cup oats in a shake

    12 oz steak with mash potatoes

    Buffalo wild wings chicken tender wrap

    12 oz chicken with red skin potatoes.

    That's just what I've had so far and it's 430. I just figure while I have a awesome metabolism I might as well cherish eating some of these bad meals because one day my metabolism won't be so awesome and I will actually have to eat all healthy meals. But cape I have faith in you man, with all the chasing you do to get snipes and squirrels, you have to be doing some good fat burning. Oh and one more tid bit. I have done zero cardio in the past four months and haven't gained any body fat.

  15. #215
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    Goal is to get to 235 ish then cut down to 225 which will leave me around 9% body fat. My overall goal though is to be like 235 at 8-9% body fat

  16. #216
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    Quote Originally Posted by Ares101 View Post
    Goal is to get to 235 ish then cut down to 225 which will leave me around 9% body fat. My overall goal though is to be like 235 at 8-9% body fat
    It's always great to have a goal. Just remember all goals are not obtainable. But you can dream of washing my trophy(tshirt) lol. Chicken wings huh? Maybe I'll try that for a while.

  17. #217
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    Quote Originally Posted by Ares101 View Post
    Haha I like shit talking so your welcome to tell me to kiss your ass. I do actually have a huge thanksgiving but just to make things worse for you, I'll fill you in on a secret. My diet that has kept me this cut and stil gaining weight has been truly eat anything and everything. I have no problem stopping at taco bell and getting whatever.
    My diet today so far
    Two scoops whey, 1/2 cup oats in a shake

    12 oz steak with mash potatoes

    Buffalo wild wings chicken tender wrap

    12 oz chicken with red skin potatoes.

    That's just what I've had so far and it's 430. I just figure while I have a awesome metabolism I might as well cherish eating some of these bad meals because one day my metabolism won't be so awesome and I will actually have to eat all healthy meals. But cape I have faith in you man, with all the chasing you do to get snipes and squirrels, you have to be doing some good fat burning. Oh and one more tid bit. I have done zero cardio in the past four months and haven't gained any body fat.
    I hate you

  18. #218
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  19. #219
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    Quote Originally Posted by Capebuffalo

    It's always great to have a goal. Just remember all goals are not obtainable. But you can dream of washing my trophy(tshirt) lol. Chicken wings huh? Maybe I'll try that for a while.
    Haha I will gladly wash your shmedium t shirt, but you can wash my extra large shirt, please don't put it in the dryer tougher because it'll shrink and won't fit me anymore

  20. #220
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    Quote Originally Posted by Ares101 View Post
    Haha I will gladly wash your shmedium t shirt, but you can wash my extra large shirt, please don't put it in the dryer tougher because it'll shrink and won't fit me anymore
    I see we have another Ink among us. Welcome. Although your the 2 nd person to tell me that today. You need to bring the A game.

  21. #221
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    Here is my best secret for being in shape though, MY GYM HAS ABSOLUTELY ZERO PEOPLE IN IT WHEN I GO!small town with a anytime 24/7 gym. All the guys are either fat in spandex or scrawny wiggers, girls are old or well old and fat. The best looking girl ever in the place is mine and I don't let her come with me because we just end up in conversation or in the locker room (best cardio in my opinion)
    The Two minutes it takes me is equivalent to HIT treadmill session
    Last edited by Ares101; 08-22-2012 at 07:39 PM.

  22. #222
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    Quote Originally Posted by Ares101 View Post
    Here is my best secret for being in shape though, MY GYM HAS ABSOLUTELY ZERO GOOD LOOKING WOMEN, small town with a anytime 24/7 gym. All the guys are either fat in spandex or scrawny wiggers, girls are old or well old and fat. The best looking girl ever in the place is mine and I don't let her come with me because we just end up in conversation or in the locker room (best cardio in my opinion)
    The Two minutes it takes me is equivalent to HIT treadmill session
    Top Bold=YUCK

    Bottom BOLD=

  23. #223
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    Quote Originally Posted by Razor View Post
    If I take anything at all its just going to be Var, Gh and Test. No way im touching Tren, Going to get more labs soon and find out were I am at. If its not looking good, Ill just do it without all that. I had ordered all that way before I had gotten gyno so a lot as has changed. But that has cleared up for now and I want to keep it hat wa. I Never will take more that two anabolic at a time and I dont think I will ever run tren and I will always stack gh with test and gonna use the stuff that has the least sides. and run a strong AI like Letro Or Stane.
    Did you ever get ahold of caber or prami?

    What kind of a test/var cycle are you going to run with gh? Like dose wise.
    Last edited by Honkey_Kong; 08-22-2012 at 03:38 PM.

  24. #224
    Razor is offline Banned
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    Quote Originally Posted by Honkey_Kong

    Did you ever get ahold of caber or prami?

    What kind of a test/var cycle are you going to run with gh? Like dose wise.
    Yes I got prami from ar-r .com

    I have not completely decided if I'm running a cycle
    Last edited by Razor; 08-22-2012 at 04:10 PM.

  25. #225
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    Quote Originally Posted by Razor View Post
    Yes I got prami from ar-r .com

    I have not completely decided if I'm running a cycle
    I think you'll be alright. Decide after you get the bloodwork done and see where you're at.

  26. #226
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    Say hello to gyno for me.

  27. #227
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    I dont have gyno anymore but thanks anyways db.
    Last edited by Razor; 08-22-2012 at 07:52 PM.

  28. #228
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    Quote Originally Posted by Ares101 View Post
    Here is my best secret for being in shape though, MY GYM HAS ABSOLUTELY ZERO PEOPLE IN IT WHEN I GO!small town with a anytime 24/7 gym. All the guys are either fat in spandex or scrawny wiggers, girls are old or well old and fat. The best looking girl ever in the place is mine and I don't let her come with me because we just end up in conversation or in the locker room (best cardio in my opinion)
    The Two minutes it takes me is equivalent to HIT treadmill session
    why are you looking at guys in spandex....

  29. #229
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    Quote Originally Posted by Razor View Post
    I dont have gyno anymore but thanks anyways db.

    Surgery also does not prevent weight gain in the chest. Men tend to put weight on the belly and chest regions. I educate each of my patients that this surgery will not prevent further breast growth. It is like changing/fixing a tire with a nail. Fixing/changing the tire will not prevent you from getting a new nail in that tire.

    I take care of many patients with gynecomastia , as many as 8 in one day alone. With all the gynecomastia surgery I have done, it is very rare to have regrowth for patients I have sculpted. One patient (who had surgery on only side by another doctor) came to me with pro hormone induced gynecomastia that only came back on the side that had no surgery. His growth was massive on the one side and none on the other. His surgery by that other doctor had left a massive crater - the skin was adherent against the chest wall with normal fat surrounding the ugly deformity. One side looked like the deformity seen here. The other side was almost a B cup breast so tender that I could barely examine it. As with each patient who presented to me with current breast growth, he was referred for an endocrinology evaluation and stabilization before considering surgery. I do not know if such radical surgery was a factor or not. Even if it did, removing all fat under the skin just gives an unnatural look.

    I prefer to target the gland first with my Dynamic Technique. This permits me to remove most of the gland and then sculpt the remainng tissue to minimze contour problems. Any surgery technique, even radical breast mastectomy for male breast cancer can leave gland behind. The problem is that there are fine fingers of gland that dissect between fingers of fat and can extend quite far into the chest.

    You can see what I mean by fingers of gland here.

    By concentrating on the gland first I am able to minimize the chance of breast regrowth. It is very rare for my patients to have recurrence. However, gynecomastia surgery does not stop breast regrowth. For patients having breast growth, I have advised for many years that they should get their problem under control before surgery. There are exceptions, such as young men with massive breasts that have not stopped growing. That is why each case needs to be individually evaluated.

    Prevention of gynecomastia, when possible, is much better.

    Secondary Surgery is often an option for those who had prior surgery. Such issues are better discussed during a consultation with your surgeon or someone who can advise you about your options. We help patients explore such issues during consultations or preliminary remote discussions.

    Some Dr. Article

  30. #230
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    Quote Originally Posted by Capebuffalo View Post
    Surgery also does not prevent weight gain in the chest. Men tend to put weight on the belly and chest regions. I educate each of my patients that this surgery will not prevent further breast growth. It is like changing/fixing a tire with a nail. Fixing/changing the tire will not prevent you from getting a new nail in that tire.

    I take care of many patients with gynecomastia , as many as 8 in one day alone. With all the gynecomastia surgery I have done, it is very rare to have regrowth for patients I have sculpted. One patient (who had surgery on only side by another doctor) came to me with pro hormone induced gynecomastia that only came back on the side that had no surgery. His growth was massive on the one side and none on the other. His surgery by that other doctor had left a massive crater - the skin was adherent against the chest wall with normal fat surrounding the ugly deformity. One side looked like the deformity seen here. The other side was almost a B cup breast so tender that I could barely examine it. As with each patient who presented to me with current breast growth, he was referred for an endocrinology evaluation and stabilization before considering surgery. I do not know if such radical surgery was a factor or not. Even if it did, removing all fat under the skin just gives an unnatural look.

    I prefer to target the gland first with my Dynamic Technique. This permits me to remove most of the gland and then sculpt the remainng tissue to minimze contour problems. Any surgery technique, even radical breast mastectomy for male breast cancer can leave gland behind. The problem is that there are fine fingers of gland that dissect between fingers of fat and can extend quite far into the chest.

    You can see what I mean by fingers of gland here.

    By concentrating on the gland first I am able to minimize the chance of breast regrowth. It is very rare for my patients to have recurrence. However, gynecomastia surgery does not stop breast regrowth. For patients having breast growth, I have advised for many years that they should get their problem under control before surgery. There are exceptions, such as young men with massive breasts that have not stopped growing. That is why each case needs to be individually evaluated.

    Prevention of gynecomastia, when possible, is much better.

    Secondary Surgery is often an option for those who had prior surgery. Such issues are better discussed during a consultation with your surgeon or someone who can advise you about your options. We help patients explore such issues during consultations or preliminary remote discussions.
    If you seen my current pics I took last week, there is no gyno and no weight gain in my chest, I got rid of it.
    Last edited by Razor; 08-22-2012 at 09:25 PM.

  31. #231
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    Quote Originally Posted by Capebuffalo View Post
    Yeah. If a noob was to see that I took 3 multivitamins. 1200 mcg of c and b12. They would go crazy. Lol. For the other contestants that is my cycle. Scared?
    I am. I'm going to count on my youth, relatively speaking, to give me a slight, slight shot at a podium finish.

  32. #232
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    Quote Originally Posted by S&S_ShovelHead View Post
    I am. I'm going to count on my youth, relatively speaking, to give me a slight, slight shot at a podium finish.

    I'm sorry shovel what were your stats again?

  33. #233
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    Quote Originally Posted by Ares101 View Post
    Here is my best secret for being in shape though, MY GYM HAS ABSOLUTELY ZERO PEOPLE IN IT WHEN I GO!small town with a anytime 24/7 gym. All the guys are either fat in spandex or scrawny wiggers, girls are old or well old and fat. The best looking girl ever in the place is mine and I don't let her come with me because we just end up in conversation or in the locker room (best cardio in my opinion)
    The Two minutes it takes me is equivalent to HIT treadmill session

    Just wait. I used to never have to do cardio either.

  34. #234
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    Quote Originally Posted by Capebuffalo

    Just wait. I used to never have to do cardio either.
    Haha that's why I'm taking full advantage of this while I still can because when I'm as old as you it will involve a lot more hard work to stay in shape

  35. #235
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    Morning....

  36. #236
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    Quote Originally Posted by Capebuffalo View Post
    I'm sorry shovel what were your stats again?
    25
    6'0"
    Up to 205 @ 12-13% not sure but you can judge based on my pic

    Not expecting 1st or 2nd but gonna try my hardest for them. Quit drinking a month ago and focusing all my energy on doing positive things. My body's hasn't been alcohol free for 9 years so maybe that'll help slingshot gains aswell.

  37. #237
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    Quote Originally Posted by S&S_ShovelHead View Post
    25
    6'0"
    Up to 205 @ 12-13% not sure but you can judge based on my pic

    Not expecting 1st or 2nd but gonna try my hardest for them. Quit drinking a month ago and focusing all my energy on doing positive things. My body's hasn't been alcohol free for 9 years so maybe that'll help slingshot gains aswell.
    Damn you are young. Shit. Ink and I compete in the masters

  38. #238
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    Quote Originally Posted by Capebuffalo

    Damn you are young. Shit. Ink and I compete in the masters
    Cape and ink should get some sort of handy cap. Or we.should allow your walkers on stage and you can use them to balance when u pose

  39. #239
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    Quote Originally Posted by gearbox View Post
    Cape and ink should get some sort of handy cap. Or we.should allow your walkers on stage and you can use them to balance when u pose
    Its handy capeable, lol.

  40. #240
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    Everyone working hard today?

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