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  1. #321
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    Quote Originally Posted by Capebuffalo View Post
    I think I shall compete in this one then wait for the middle weights and dominate them. Then do the masters 40 and over. I would like to hold 3 titles. Misery get on this and I will approve the applicants. Hand pic shall we say?
    if you do middle weight i may have to jump in that one
    If people can't tell your on steroids then your doing them wrong

  2. #322
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    Quote Originally Posted by Capebuffalo
    It is exactly one week until the start of this competition. Just to see where we are lets all contestants throw up a back shot. Here's mine.
    Here's mine.....o wait, I'm not in on this one. Darn! Lol.

    Click image for larger version. 

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  3. #323
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    Quote Originally Posted by Capebuffalo

    What kind of deer are you shooting with feathers? Pegasus? Kind of a horse
    You mean you don't have unicorns in GA?? You come hunt here.

  4. #324
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    Quote Originally Posted by xXthehulkXx View Post
    Here's mine.....o wait, I'm not in on this one. Darn! Lol.

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    Ha holy ****!
    Your username speaks the truth!

  5. #325
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    Quote Originally Posted by gixxerboy1

    if you do middle weight i may have to jump in that one
    Gix, what do look like. I know what the bride looks like but what do you look like.

    I know you said you hav posted 2 pics but I can't find them.

  6. #326
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    Quote Originally Posted by 3Js View Post
    Gix, what do look like. I know what the bride looks like but what do you look like.

    I know you said you hav posted 2 pics but I can't find them.
    this pic is old. its me at fighting weight of 185. im 195 now.about the same bf

    If people can't tell your on steroids then your doing them wrong

  7. #327
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    Quote Originally Posted by gixxerboy1

    this pic is old. its me at fighting weight of 185. im 195 now.about the same bf
    Cool, I think I may have seen that somewhere, you would do good in middleweight class

  8. #328
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    Quote Originally Posted by gixxerboy1 View Post
    if you do middle weight i may have to jump in that one
    I will do better there than here I bet.. Fatest Pumpkin aint't my forte. Challenge has been issued.. See where I am after my by pass surgery

  9. #329
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    Quote Originally Posted by Capebuffalo View Post
    I will do better there than here I bet.. Fatest Pumpkin aint't my forte. Challenge has been issued.. See where I am after my by pass surgery
    I'm sure you would. Do you think your 4k diet is enough to get to 225?
    If people can't tell your on steroids then your doing them wrong

  10. #330
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    Quote Originally Posted by xXthehulkXx View Post
    Here's mine.....o wait, I'm not in on this one. Darn! Lol.

    Click image for larger version. 

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    Wait a minute how did our pics get switched? You have mad computer skills.

    Looking like a bad ass mother Hulk. See you in Columbus 2014

  11. #331
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    Quote Originally Posted by gixxerboy1 View Post
    I'm sure you would. Do you think your 4k diet is enough to get to 225?
    Gix I honestly don't know? I will run it this week and see what the result is. Got to get to 225 but got to see abs and definition. This is all a new concept to me.

  12. #332
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    Quote Originally Posted by 3Js View Post
    You mean you don't have unicorns in GA?? You come hunt here.
    I usually don't drop acid in the stand.

  13. #333
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    Quote Originally Posted by gixxerboy1 View Post
    this pic is old. its me at fighting weight of 185. im 195 now.about the same bf

    What year was that? Just noticing your pants 1984?

  14. #334
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    Quote Originally Posted by Capebuffalo View Post
    What year was that? Just noticing your pants 1984?
    haha they are shorts and i looked damn good in them
    im not as old as you buddy. i was still peddling my bike around in 84
    If people can't tell your on steroids then your doing them wrong

  15. #335
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    Quote Originally Posted by gixxerboy1 View Post
    if you do middle weight i may have to jump in that one
    No really if that's a fairly current pic but your 10 lbs heavier your right in position to cut to middle weight.

  16. #336
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    Quote Originally Posted by gixxerboy1 View Post
    I'm sure you would. Do you think your 4k diet is enough to get to 225?
    You have any thoughts or opinions you would like to share? All the help I can get.. 1 week to tweek out the plan

  17. #337
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    Quote Originally Posted by Capebuffalo

    Wait a minute how did our pics get switched? You have mad computer skills.

    Looking like a bad ass mother Hulk. See you in Columbus 2014
    Haha! I'm a secret computer hacker.
    You referring to the Arnold? Have to get my pro card first.

  18. #338
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    Quote Originally Posted by Capebuffalo View Post
    No really if that's a fairly current pic but your 10 lbs heavier your right in position to cut to middle weight.
    its a few years old. but it was a pick i had on here already.

    Quote Originally Posted by Capebuffalo View Post
    You have any thoughts or opinions you would like to share? All the help I can get.. 1 week to tweek out the plan
    i just know i need to eat about 3600 to maintain my 195 now. For me 4000k wouldnt get me to 225. But honestly i dont think i could ever get there.
    If people can't tell your on steroids then your doing them wrong

  19. #339
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    Quote Originally Posted by xXthehulkXx View Post
    Haha! I'm a secret computer hacker.
    You referring to the Arnold? Have to get my pro card first.
    No doubt in my mind. That's a little over a year away. Get busy buddy.

  20. #340
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    Quote Originally Posted by gixxerboy1 View Post
    its a few years old. but it was a pick i had on here already.



    i just know i need to eat about 3600 to maintain my 195 now. For me 4000k wouldnt get me to 225. But honestly i dont think i could ever get there.
    3348 is what the computer threw out at 200. But remember its not 4000 every week. An addition of 10-15% each week. I just need to see if 4000 is a good start for 12 weeks.

    I mean 9/1 I may be starting at 4200-4300. This is so ass backward. It will be entertaining.

  21. #341
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    Quote Originally Posted by gixxerboy1 View Post
    its a few years old. but it was a pick i had on here al

    i just know i need to eat about 3600 to maintain my 195 now. For me 4000k wouldnt get me to 225. But honestly i dont think i could ever get there.

    Can we get the beach pic of the wife back?

  22. #342
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    Quote Originally Posted by Capebuffalo View Post
    Can we get the beach pic of the wife back?
    lol, maybe tomorrow
    If people can't tell your on steroids then your doing them wrong

  23. #343
    Misery13 is offline Not Here
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    Who here will be entering the Santa Clause classic this winter? This guy. I'll be coming in at 5-6 240lbs if I enter. No abs. No neck.

  24. #344
    Misery13 is offline Not Here
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    Stand by cape.

  25. #345
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    Can I join that one, misery? I'll be the Santa with abs.

  26. #346
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    Quote Originally Posted by gixxerboy1

    if you do middle weight i may have to jump in that one
    Thought you were already 200

  27. #347
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    Sorry gixxer saw the 195 post

  28. #348
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    Quote Originally Posted by gearbox View Post
    Sorry gixxer saw the 195 post
    no problem. i lost a little weight since i got hurt
    If people can't tell your on steroids then your doing them wrong

  29. #349
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    The neck injury right?

  30. #350
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    Quote Originally Posted by gearbox View Post
    The neck injury right?
    yea, jsut started training again. I'm going to go very light for a while
    If people can't tell your on steroids then your doing them wrong

  31. #351
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    Quote Originally Posted by gixxerboy1

    yea, jsut started training again. I'm going to go very light for a while
    I had no idea you hurt it that bad.

    So your pisstropen products are not healing the neck huh?

    Maybe some Russian will so the trick

  32. #352
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    Quote Originally Posted by Capebuffalo View Post
    3348 is what the computer threw out at 200.
    Are you using the Harris Benedict or Katch McArdle formula?

  33. #353
    Misery13 is offline Not Here
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    There will be no abs allowed in the off season or santa clause classic shows. Sorry hulk.

  34. #354
    Misery13 is offline Not Here
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    Dukkitdalaw and times Roman please pm me if your still willing to be a judge. I haven't really heard much from you guys in reference to this contest.


    Razor you still owe me a before picture. Please have this posted in this thread before the first.

    That is all for now thank you.

  35. #355
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    Quote Originally Posted by gymsoldier View Post
    Are you using the Harris Benedict or Katch McArdle formula?
    Harris Benedict. Is a little over 3600

  36. #356
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    Quote Originally Posted by Capebuffalo View Post
    3348 is what the computer threw out at 200. But remember its not 4000 every week. An addition of 10-15% each week. I just need to see if 4000 is a good start for 12 weeks.

    I mean 9/1 I may be starting at 4200-4300. This is so ass backward. It will be entertaining.
    I tried 4100-4200 for the last couple weeks, was getting nowhere, weight gain wise. Upped it to 4500 and now things are coming along nicely. Once I'm back in school I'll have to knock a couple hundred off though, I burn alot of cals with physical work 10 hrs/day.

  37. #357
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    Quote Originally Posted by Misery13
    Dukkitdalaw and times Roman please pm me if your still willing to be a judge. I haven't really heard much from you guys in reference to this contest.

    Razor you still owe me a before picture. Please have this posted in this thread before the first.

    That is all for now thank you.
    I have seen the before pic of razor. But ya he can re post it.

    What are your thoughts on ares already being at 222lbs.

    I am just curious cause the bet was all the boys being 198-203 and race to 225 and best looking when there.

  38. #358
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    Quote Originally Posted by gearbox View Post
    I had no idea you hurt it that bad.

    So your pisstropen products are not healing the neck huh?

    Maybe some Russian will so the trick
    i thought it was a pulled muscle ended up herniated a disc in my neck
    If people can't tell your on steroids then your doing them wrong

  39. #359
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    Quote Originally Posted by S&S_ShovelHead View Post
    I tried 4100-4200 for the last couple weeks, was getting nowhere, weight gain wise. Upped it to 4500 and now things are coming along nicely. Once I'm back in school I'll have to knock a couple hundred off though, I burn alot of cals with physical work 10 hrs/day.
    You can't be eating that much on a ride. Are you?

  40. #360
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    Quote Originally Posted by gearbox View Post
    I have seen the before pic of razor. But ya he can re post it.

    What are your thoughts on ares already being at 222lbs.

    I am just curious cause the bet was all the boys being 198-203 and race to 225 and best looking when there.
    No pic it never happend ask TR. Come on Skippy make your mind up in or out. In post your pic. Out bye bye

    Wouldnt mind hear in the answer on ares. It was accepted with that knowledge prior to today. Sucks but nobody complained then

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