275kg flew up nicely
http://www.youtube.com/watch?v=ZzE0-...ature=youtu.be
275kg flew up nicely
http://www.youtube.com/watch?v=ZzE0-...ature=youtu.be
so very almost in the 300kg club
http://www.youtube.com/watch?v=wh0xj...ature=youtu.be
Made that look easy!
1st lift of 255kg not in, my mate buggered up the zoom
looked easy for you
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what went in your 300 lift your grip?
no open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
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def looked easy. You could get the 300kg
Nice knee highs![]()
If people can't tell your on steroids then your doing them wrong
nice one mate congrads
lol. you done the right thing to drop it then not worth the injuryOriginally Posted by dec11
no open source posting
keep all source request's to PM'S please
someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.
detailed detection timesat least 45 day's active use and 100 posts for a source checkunsure about the rule's please read up
thread for first cycle choices
SOURCE CHECKS CLICK HERE
Dude is that fight club...thought you wern't supposed to talk about fight club! It's the first rule.
cheers matey
yeah, most feds dictate that socks are to be worn as long as they're 1" below the knee. we wear high socks to cut friction of the bar on the shins allowing it to glide up easier. in training i dont wear them and my shins are usually pretty cut up!
im pissed off every time i look at it now, so close
Good job man!!!
Excellent lift man! You'll have 300 for sure nex time!
Ummm WOAH!!!!!!
Hell yeah, awesome job
Nice!!! Made it look easy. Good job.
300 no problem next time!
Nice lift bro!!
You made that look easy mate ,and sh1t how close that three hundred was ,next time old boy
Nice work man![]()
Wow!! Nice job and good form!
300 was close. Next time!
Beast!!!!!
Irish record just been confirmed![]()
Congrats my manOriginally Posted by dec11
Awesome! Damn a lot of weight man.
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