Little worried

[GreMos]

Fellas, I'm a little worried. I just finished my back workout and as soon as I walked out the door I felt like shit.. I'm light headed..flush.. No energy.. Dizzy.. Feel like ass right now just laying in bed trying to wait for it to pass..

Low test or high estro?... Something? Anything?

[Hoggage_54]

Sounds more like an intense workout. What's your carb intake?

[Lunk1]

Check your BP...

[Atomini]

Sounds like low blood pressure or low blood glucose. Sounds like low blood glucose more than anything. How long was your last meal before you started feeling this way?

[GreMos]

Sounds like low blood pressure or low blood glucose. Sounds like low blood glucose more than anything. How long was your last meal before you started feeling this way?

5pm, trained at around 610.. Had a cup of oats today already.

[GreMos]

Low blood pressure.. What could cause that now?

[Lunk1]

Drink a glass of milk. If you feel better you will know the cause...Hypoglycemia. Happens to my wife alot. It got way worse AFTER she lost 80lbs

[Bigshotvictoria]

Heavy lifting, especially squats and dead lifts cause heavy pressure on the abdomen and thorax. This pushes the vagas nerve which is the main parasympathetic nerve. It causes a vaso-vagal episode where your blood vessels dilate and the blood rushes out of your head and into your boots, causing near-syncope (dizzy, vertigo). Same thing when you have a huge hard shit and have to put your head on your knees. His gets worse is you throw in a N02 product. Probably all it is. Give it a few minutes, deep abdominal breathing will help. Hydrate!

[Atomini]

I think its low blood glucose. If you're still feeling like shit, eat some candy or sugar (or better, a tablespoon of glucose) and guarantee you'll feel better. I think your carb intake is either too low or too infrequent?

Training hard will also vastly lower your BG levels for the duration of the training session too.

[Bigshotvictoria]

Sorry about my spelling. Deft iPhone thumbs!!!

[Bigshotvictoria]

Very possible, especially of you're keto and have no glycogen stores. Some sugar or honey, hold it under your tongue. It'll take seconds to hit the blood stream

This was supposed to have the hypoglycemia quote.

[< <Samson> >]

You are finally working out hard enough.

But, yeah watch yourself. You are quite overweight, this puts more stress on your whole body. < Trying my best not to be an ass.


Keep all your shit in check. The tighter you are with everything you do, the better the results.

[GreMos]

I had a shake with soy milk and put plum sauce on my chicken.. A bit of sugar anyway.. Feeling a bit better but still feel like total arse.. But I don't have that black cloud looming over where I feel like I'm lost and don't know where i am kinda deal..

[GreMos]

You are finally working out hard enough.

But, yeah watch yourself. You are quite overweight, this puts more stress on your whole body. < Trying my best not to be an ass.

Keep all your shit in check. The tighter you are with everything you do, the better the results.

Haha don't worry man, I'm not offended easily. Especially of you're trying to help :P

[Bigshotvictoria]

Seriously, a little honey under the tongue will spike your blood sugar. Sublingual glucose is the first treatment for hypoglycemic emergencies. If its Bp, just lie down with your feet elevated.

[Lunk1]

I had a shake with soy milk and put plum sauce on my chicken.. A bit of sugar anyway.. Feeling a bit better but still feel like total arse.. But I don't have that black cloud looming over where I feel like I'm lost and don't know where i am kinda deal..

I can only speak from experiences with her but she has gone so far as to pass out enterly. It can be scary. I thin k you are depleting you carb resources in the gym. Make sure your getting some in you before working out like half hou our so.

She has that fog after as well. Once the simple carbs like sugar bring her aroind then we feed her some white bread or milk followed by a protein shake to contin ue supplying the glucose

[GreMos]

That's gotta be it because I'm feeling a lot better.. Downing a cup of oats now... I put a tiny tiny tiny dab of honey on my finger an rubbed it under my tongue.

[Lunk1]

That's gotta be it because I'm feeling a lot better.. Downing a cup of oats now... I put a tiny tiny tiny dab of honey on my finger an rubbed it under my tongue.

Be careful my friend. Hypoglycemia is one of the first indicators of being diabetic and with your situation you are already at risk.

[Bigshotvictoria]

That's gotta be it because I'm feeling a lot better.. Downing a cup of oats now... I put a tiny tiny tiny dab of honey on my finger an rubbed it under my tongue.

Thats good. Get some protein in too, it'll stop you from rebounding. I'm not saying this off the cuff, hypoglycemia is one of my most frequent calls, and even those who full on become unresponsive are cracking jokes within minutes and refuse to go to the hospital.

[GreMos]

Be careful my friend. Hypoglycemia is one of the first indicators of being diabetic and with your situation you are already at risk.

Just gives me an excuse to use slin.......

[Bigshotvictoria]

Be careful my friend. Hypoglycemia is one of the first indicators of being diabetic and with your situation you are already at risk.

That's backwards. Hyperglycemia is he major sign of Non-insulin dependent diabetes (NIDDM/type 2). Which at his age and build would be the risk.

[GreMos]

Be careful my friend. Hypoglycemia is one of the first indicators of being diabetic and with your situation you are already at risk.

Weird how that double posted.. It said post failed.

[Lunk1]

That's backwards. Hyperglycemia is he major sign of Non-insulin dependent diabetes (NIDDM/type 2). Which at his age and build would be the risk.

Hmmm...maybe I misunderstood. ER docs, Of course are not bright here,

Sooo Hypo has nothing to do with diabetes???

[GreMos]

That's backwards. Hyperglycemia is he major sign of Non-insulin dependent diabetes (NIDDM/type 2). Which at his age and build would be the risk.

What in the fvck does that mean... Am I dying?

[Lunk1]

What in the fvck does that mean... Am I dying?

Quite possibly. now would be a great time to put everything in your will as left to me...just in case

[Bigshotvictoria]

It fully does. Hypo=low, hyper=high. NIDDM/type 2 happens when either pancreatic beta cells stop producing enough insulin, or insulin receptors are desensitize by down regulation, but usually a combo of both. So a little auger is allowed into the cells, allowing blood sugar to steadily rise. This is so steady that the body adapts, and it's not caught ulualy until its astronomically high. This is like draino to your blood vessels and kidneys. The symptoms associated with sky high BGl are usually what brings the patient to the Dr. Hypo is obviously possible, and immediately life threatening. But with type 2 wouldn't be typical unless you were in treatment, and have been sick/not eating/overworked. In Gmos case, it would go up even with heavy exercise, just slower. That's not to say it couldnt happen, but would be atypical of type 2. Real hypoglycemia usually happens when IDDM/type 1/insulin dependent takes their slin, and for whatever reason there's no glucose taken in. This is 99% of 911 calls for hypoglycemia. To simplify, diabetes is a lack of insulin or ability to utilize it. Insulin shuttles glucose into the cells. Without it cells starve, BGL rises, not lowers. By definition, insulins main presentation is chronicly elevate blood glucose levels. I hope that answers it

[GreMos]

Quite possibly. now would be a great time to put everything in your will as left to me...just in case

You know you'd be the one getting it all anyway!

[< <Samson> >]

What in the fvck does that mean... Am I dying?

Yes, send me your cash and valuable possessions.

[Bigshotvictoria]

What in the fvck does that mean... Am I dying?

God no. If it kept dropping and you lost consciousness, then you'd be during fast. But that's obviously not happening, so relax. And your feeling better. You're Canadian. Your blood sugar should remain between 4 and 7 by our standards. If you're worried take a 12 hour fast BGl blood test. You fast 12 hours, they run a panel, you then eat as many carbs as you can, and get another blood panel to see if your BGL spikes, and insulin response. But you probably just worked hard. We're all mildly hypo when we wake up, that's why so many of us feel like shit until we eat.

[Bigshotvictoria]

God no. If it kept dropping and you lost consciousness, then you'd be during fast. But that's obviously not happening, so relax. And your feeling better. You're Canadian. Your blood sugar should remain between 4 and 7 by our standards. If you're worried take a 12 hour fast BGl blood test. You fast 12 hours, they run a panel, you then eat as many carbs as you can, and get another blood panel to see if your BGL spikes, and insulin response. But you probably just worked hard. We're all mildly hypo when we wake up, that's why so many of us feel like shit until we eat.

But if I'm wrong, can I have your stereo?

[GreMos]

I have $15000 in savings.. Who wants it?


Also my 2012 VW jetta.. And my charger. Oh and my house.

If I die, ill have to part with it all OH NO

[jasc]

I have $15000 in savings.. Who wants it?

Also my 2012 VW jetta.. And my charger. Oh and my house.

If I die, ill have to part with it all OH NO

I'll take the $$, house, and Charger

Can't drive the Jetta, I'm not a female

lol j/k

[AZGOLDSMEMBER86]

It fully does. Hypo=low, hyper=high. NIDDM/type 2 happens when either pancreatic beta cells stop producing enough insulin, or insulin receptors are desensitize by down regulation, but usually a combo of both. So a little auger is allowed into the cells, allowing blood sugar to steadily rise. This is so steady that the body adapts, and it's not caught ulualy until its astronomically high. This is like draino to your blood vessels and kidneys. The symptoms associated with sky high BGl are usually what brings the patient to the Dr. Hypo is obviously possible, and immediately life threatening. But with type 2 wouldn't be typical unless you were in treatment, and have been sick/not eating/overworked. In Gmos case, it would go up even with heavy exercise, just slower. That's not to say it couldnt happen, but would be atypical of type 2. Real hypoglycemia usually happens when IDDM/type 1/insulin dependent takes their slin, and for whatever reason there's no glucose taken in. This is 99% of 911 calls for hypoglycemia. To simplify, diabetes is a lack of insulin or ability to utilize it. Insulin shuttles glucose into the cells. Without it cells starve, BGL rises, not lowers. By definition, insulins main presentation is chronicly elevate blood glucose levels. I hope that answers it

Good work. You pre hospital ??

[GreMos]

I'll take the $$, house, and Charger

Can't drive the Jetta, I'm not a female

lol j/k

F you!! $60 to fill it (1.38 a litew of diesel) and I get 1100+ km to a tank. SUCK MY NUTS.

[AXx]

F you!! $60 to fill it (1.38 a litew of diesel) and I get 1100+ km to a tank. SUCK MY NUTS.

Litew of diesel???

Is that how they spell it in Canada, eh??

[GreMos]

Litew of diesel???

Is that how they spell it in Canada, eh??

Litre* lol

[GreMos]

14.5 gallons for $60 and I get 684 miles.


BETTER YOU YANKS

[Lunk1]

Litew of diesel???

Is that how they spell it in Canada, eh??

I want a Litre of cola..

I don't think we sell litreofcola

Hey guys...do we sell litreofcola?

[AXx]

I want a Litre of cola..

I don't think we sell litreofcola

Hey guys...do we sell litreofcola?

Lmao

[GreMos]

Suck

My

Balls.

My balls, suck em.

Eh.