help with TDEE

[AZGOLDSMEMBER86]

How do i figure this out ?

[Lunk1]

Your all over the place man...lol. Hit up the nutrition section. There is a sticky at the top. If you cant make sense of it then post your stats for them and they will help.

[AZGOLDSMEMBER86]

Your all over the place man...lol. Hit up the nutrition section. There is a sticky at the top. If you cant make sense of it then post your stats for them and they will help.

Its the dAmm coffee !!!!!!! Lol ok thanks

[Lunk1]

Its the dAmm coffee !!!!!!! Lol ok thanks

Im glad I never developed a taste for that swill...

[AZGOLDSMEMBER86]

Im glad I never developed a taste for that swill...

Ha! Ya with Irish creamer !!! No good.

Just calculated my TDEE is.......3,484!

[Lunk1]

Ha! Ya with Irish creamer !!! No good.

Just calculated my TDEE is.......3,484!

trying to cut drop 500-900 cals, trying to bulk, add the same!

[AZGOLDSMEMBER86]

trying to cut drop 500-900 cals, trying to bulk, add the same!

Word cotton !!!

I think i want to lean more before i jump back on rhetorically gear horse .

[Lunk1]

Word cotton !!!

I think i want to lean more before i jump back on rhetorically gear horse .

DICTIONARY
rhetorical
Definition
rhe·tor·i·cal[ ri táwrik'l ]ADJECTIVE
1. of effective use of language: relating to the skill of using language effectively and persuasively
2. bombastic: relating to or using language that is elaborate or fine-sounding but insincere


I think you may have meant "proverbial gear horse" lol

Just messin with ya!!

[gearbox]

DICTIONARY
rhetorical
Definition
rhe·tor·i·cal[ ri táwrik'l ]ADJECTIVE
1. of effective use of language: relating to the skill of using language effectively and persuasively
2. bombastic: relating to or using language that is elaborate or fine-sounding but insincere


I think you may have meant "proverbial gear horse" lol

Just messin with ya!!

this is coming from a tractor driver! haha

[Lunk1]

this is coming from a tractor driver! haha

I cant spell worth a shit but I have a vast vocabulary..mostly derived of cuss words but still!

[AZGOLDSMEMBER86]

DICTIONARY
rhetorical
Definition
rhe·tor·i·cal[ ri táwrik'l ]ADJECTIVE
1. of effective use of language: relating to the skill of using language effectively and persuasively
2. bombastic: relating to or using language that is elaborate or fine-sounding but insincere

I think you may have meant "proverbial gear horse" lol

Just messin with ya!!

You would one up me! Haha it the auto text on my phone . With out this phone i couldn't post as much as i do.

[AD]

You would one up me! Haha it the auto text on my phone . With out this phone i couldn't post as much as i do.

Apple or samsung?

[AZGOLDSMEMBER86]

Apple or samsung?

Samsung homie !

[AD]

Samsung homie !

Same here. Loving it.

[gearbox]

I cant spell worth a shit but I have a vast vocabulary..mostly derived of cuss words but still!

Not sure if I would rather know more words or be able to spell he few I know. hmm?

its like would I rather know lots of woman but only have sex with a few! lol

[AZGOLDSMEMBER86]

Not sure if I would rather know more words or be able to spell he few I know. hmm?

its like would I rather know lots of woman but only have sex with a few! lol

Both

[gearbox]

Same here. Loving it.

we talking about the galaxy 3s

[AZGOLDSMEMBER86]

Same here. Loving it.

Ya,this app is legit son!

[AZGOLDSMEMBER86]

we talking about the galaxy 3s

Shi* i got a Samsung exhibit 2..cant afford a cool phone :-(

[Lunk1]

Not sure if I would rather know more words or be able to spell he few I know. hmm?

its like would I rather know lots of woman but only have sex with a few! lol

No one checks my spelling during a spoken conversation. I blame my spelling on having a teenage daughter and texting. Who the hell spells anything right after some of that crazy shorthand?

[AD]

we talking about the galaxy 3s

Yup. My first up-to-date phone. Was using a s1 before that.

[AXx]

No one checks my spelling during a spoken conversation. I blame my spelling on having a teenage daughter and texting. Who the hell spells anything right after some of that crazy shorthand?

I no wut u mean cuz

[jasc]

No one checks my spelling during a spoken conversation. I blame my spelling on having a teenage daughter and texting. Who the hell spells anything right after some of that crazy shorthand?

omg wtf r u talkin about?! cbf serious smh

a/s/l ?

[AZGOLDSMEMBER86]

omg wtf r u talkin about?! cbf serious smh

a/s/l ?

Lol lmao gtfo ?