The pre-workout dump

[Brick]

Prob one of the best parts of my day. Get to the gym. Set up my first exercise. Go in and squat and get rid of some weight lol.

On a side note, it smells like puppy breath. Wtf did I eat yesterday to make it smell like that, pumpkin seeds?

Anyone else enjoy this ritual of mine?

And yes I'm on my phone on the can lol

[Zodiac82]

lol actually yeh....but I think mine has more to do with the fact that I do construction and don't like to use the Don jons on site

[Lunk1]

I hate it when all of you guys come and take a crap in the gym bathroom...especially when you could have gone at home or work.

I always go at home before I head to the gym..except for the ocassainal emergency

[bigZthedestroyer]

I dump at the gym an work way more then I do at home. I actually don't remember the last time I took a dump at home..plus I wouldn't wish anything that bad on my own plumbing! Haha

[Brick]

I hate it when all of you guys come and take a crap in the gym bathroom...especially when you could have gone at home or work.

I always go at home before I head to the gym..except for the ocassainal emergency

It's gotta be done! Sip on my pre workout shake on the way. Usually I go about 30 minutes after I wake up and my body isn't ready yet to crap until later. I wash and sanitize my hands before and after though

[Lunk1]

It's gotta be done! Sip on my pre workout shake on the way. Usually I go about 30 minutes after I wake up and my body isn't ready yet to crap until later. I wash and sanitize my hands before and after though

I work out in a very samll gym that has the weights upstairs and the cardio down. Each level has on little bathroom. I usually workout about 4pm. The local packing plants get off around this sme time, so when I have had enough water I get to go into the bathroom to piss and I get to smeel weeks worth of tortillas, enchaladas and beans! They ALL hold it till the gym I swear...and it just wofts through the place...argggg

[songdog]

Was this really nessecary

[Lunk1]

Was this really nessecary

It IS the loungs Song lol

[Brick]

I work out in a very samll gym that has the weights upstairs and the cardio down. Each level has on little bathroom. I usually workout about 4pm. The local packing plants get off around this sme time, so when I have had enough water I get to go into the bathroom to piss and I get to smeel weeks worth of tortillas, enchaladas and beans! They ALL hold it till the gym I swear...and it just wofts through the place...argggg

How small is your gym? Betcha mine is smaller!!

[warmouth]

It is brutal to be working legs for an hour straight and having to gointothe bathroom and have to deal with someone elses mistake. Nothing like doing 4 sets of squats, 4 sets of leg presses, 50 steps lunges, etc, and being to the point of puking just by the workout alone, then having to go pee or change and deal with this. Gross!

[Lunk1]

How small is your gym? Betcha mine is smaller!!

I will measure the sq ft this afternoon lol.

It's pretty small, 1 flat bench, 1 squat rack, 1 of most things and none of some things lol. has what I need though and the price is right

[cherrydrpepper]

One time I was in one of those gyms where the bathrooms are pretty much part of the shower and changing area, not even really separated by anything. I wait til everyone is gone and do the deed. It was stankin up good wafting through the whole room. A couple of guys come in and one of them declares loudly "JESUS IT SMELLS LIKE DOOKIE IN HERE" lol

[lstbred]

I was upstairs doing cardio on the elipticle and with 20min left it was "oohhh shit..I can hold it" 20min later went done stairs and WRECKED it! lol

[kalspic]

One time I was in one of those gyms where the bathrooms are pretty much part of the shower and changing area, not even really separated by anything. I wait til everyone is gone and do the deed. It was stankin up good wafting through the whole room. A couple of guys come in and one of them declares loudly "JESUS IT SMELLS LIKE DOOKIE IN HERE" lol

im crying laughing from this. best post of the day.

[Brick]

I will measure the sq ft this afternoon lol.

It's pretty small, 1 flat bench, 1 squat rack, 1 of most things and none of some things lol. has what I need though and the price is right

Dang I think you'll have have me on this one. 2 flat, 2 racks

[Lunk1]

Dang I think you'll have have me on this one. 2 flat, 2 racks

Usually whenever I play "who's is smaller"...I win lol

[kalspic]

Usually whenever I play "who's is smaller"...I win lol

and i thought this whole time your hat wasnt taped on.

[Lunk1]

and i thought this whole time your hat wasnt taped on.

Stapled for safety lol

[kalspic]

o god

[warmouth]

Usually whenever I play "who's is smaller"...I win lol

Haha ha ha!

[Brick]

Usually whenever I play "who's is smaller"...I win lol

Lol! I'll 'measure' today

[600@50]

I hate it when all of you guys come and take a crap in the gym bathroom...especially when you could have gone at home or work.

I always go at home before I head to the gym..except for the ocassainal emergency

Now that's proper gym etiquette. Way to go Lunk.

[Sgt. Hartman]

I'm sorry I read this and now feel dirty and need a shower.

Public restrooms are disgusting......

[JAB1]

I hate this. For me its the pre workout drink that does it. Super pump and no explode were bad. jacked didnt bother me, now got d stunner and im hitting toilet before weights daily,,

[GoHard818]

Pwo shake def makes it happen. Gotta go ya gotta go!

[Brick]

Pwo shake def makes it happen. Gotta go ya gotta go!

I'm goin right now

[PillarofBalance]

I have my self so regular that I break from work and run home to poop, pin my TNE, pack my gym bag and run back to work. I never have to poop at the gym... First time I did a powerlifting meet though, I had to shit on my second attempt benchpress. And it was a small meet so I didn't have enough time to go pinch it off