Vegetarian Bodybuilding

[cherrydrpepper]

Technically.. you could just boil some dry beans and put a side of asparagus or sweet potato and voila you have a vegetarian body building quick and easy meal. Am I over simplifying and why don't more people do this? I.e. You never see people add vegetarian meals into their 6 day list its always chicken, fish, steak, shakes etc.

To make this thread more interesting each response much be followed by a hot girl pic thanks

[red_hulk]

I read that soy protein isolate is the best for building your natural igf levels. It's cheaper than other forms of protein too cause its less popular.

[Hunter]

Narc was a vegatarian if I am not mistaken that is who I would get in contact with.

[cherrydrpepper]

Doesn't soy have a rep for spiking estrogen? Came across this article at first glance:

http://www.menshealth.com/nutrition/...gative-effects

"The day Dr. Lewi asked him to stop drinking the stuff, he immediately complied. He also began checking the ingredient labels on all other items he regularly consumed. If Dr. Lewi was right, going cold turkey on soy just might begin to reverse the symptoms.
Over the next several months, blood tests revealed Price's estrogen levels were, indeed, dropping steadily back toward normal. Even better, the extreme nipple tenderness began abating. Eventually, his breasts stopped hurting completely and he gradually began feeling a little more like his old self."

If I wanted to avoid bloating, I would avoid milk and salt yeah as well as bad fats. What about eggs? Other than the fat content, eggs are not known to cause bloating?

[red_hulk]

Hmm see I never read anything about that. I hate that about the Internet.

[eazyduzit]

I'm here for the babes

[red_hulk]

I'm here for the babes

Then contribute! No free rides in the vegetarian thread.

[lstbred]

Could you do it? yes, but if you think chicken gets boring good god, you'd want to shot yourself in 2 weeks! It all depends on the "type" of vegetarian, some dont eat eggs, some think fish is cool. You could do tofu and make anything you would with meat products............annnnddd it would suck, Ive tried and theres only one or two that I liked.

[lstbred]

Sorry I forgot..

[cherrydrpepper]

I forgot what we were talking about

[red_hulk]

Something about growing vegetables

[Honkey_Kong]

Something about organically grown vegetables

[red_hulk]

Any vid you can watch with no sound is a good vid lol

[cherrydrpepper]

I got really bad indigestion off the asparagus and beans I had tonight so Im probably going to try homemade marinades with chicken to get some new flavor

[lstbred]

broccoli and ramen? ....what? what the hell were we talking about?

[red_hulk]

That's the hardest thing about dieting, keeping it interesting. But different recipes will definitely help, along with mixing in vegetarian substitutes. It really comes down to resources and what you're able to cook.

[lstbred]

[QUOTE=cherrydrpepper;6214469]I got really bad indigestion off the asparagus and beans I had tonight so Im probably going to try homemade marinades with chicken to get some new flavor[quote]

Check this thread, theres a few chix recipes in there.

http://forums.steroid.com/showthread...lp-from-a-Chef

[eazyduzit]

Yeahhhhhhh

[Renesis]

If I no longer wanted to be a man I would be a vegetarian sure

[RaginCajun]

That's the hardest thing about dieting, keeping it interesting. But different recipes will definitely help, along with mixing in vegetarian substitutes. It really comes down to resources and what you're able to cook.

whatever vegetable you keep posting, in what garden can i find that in!

[bikeral]

Not sure what this thread is about but I like the pics.

[Shsm]

I'm sorry, what did you ask about vegetables?

[DCI]

I gave up reading when I saw the pic.

[cherrydrpepper]

I might try a chili recipe soon. Kind of looking for one with no salt added no sodium

[Shol'va]

whatever vegetable you keep posting, in what garden can i find that in!

The Garden Of Edens...

[red_hulk]

I might try a chili recipe soon. Kind of looking for one with no salt added no sodium

I think I'm going to try the vagitarian diet and see where that takes me

[cherrydrpepper]

I think I'm going to try the vagitarian diet and see where that takes me

I had to read that 3 times to get it

[red_hulk]

I had to read that 3 times to get it

[Renesis]

I think I'm going to try the vagitarian diet and see where that takes me

Ok why does her bath water look like the ocean in like the bahamas?

[cherrydrpepper]

Ok why does her bath water look like the ocean in like the bahamas?

This is the pic before photoshop