Can someone bring me up to speed?

**alexISthrowed** · 10-19-2012, 03:41 PM

This forum seems to have changed quite a bit since I've been gone. There's a Jose canseco video section now?

**Capebuffalo** · 10-19-2012, 03:48 PM

Dude where have you been.

**Capebuffalo** · 10-19-2012, 03:49 PM

You have missed the drama train. But all is back to normal

New thread for 18-25. Seems to be. Working well

**cherrydrpepper** · 10-19-2012, 03:50 PM

Are half the vets taking a break from this site or have they all just put me on ignore

**alexISthrowed** · 10-19-2012, 03:50 PM

I work construction and get laid off in the winter so I'm never really on too much in the summer. Im laid off now and starting my bulk!

**Capebuffalo** · 10-19-2012, 03:59 PM

Originally Posted by alexISthrowed

I work construction and get laid off in the winter so I'm never really on too much in the summer. Im laid off now and starting my bulk!

So is the Bulk Classic. 10 members putting on 15 lbs
Low bf and cut. 11/1-2/15. Stay tuned

**alexISthrowed** · 10-19-2012, 04:04 PM

Originally Posted by Capebuffalo

So is the Bulk Classic. 10 members putting on 15 lbs
Low bf and cut. 11/1-2/15. Stay tuned

I just read the post about that, good luck man.

**JohnnyVegas** · 10-19-2012, 04:22 PM

Originally Posted by alexISthrowed

This forum seems to have changed quite a bit since I've been gone. There's a Jose canseco video section now?

Nice to see you back. The videos are kind of fun.

You may notice things are running pretty smoothly here these days.

**alexISthrowed** · 10-19-2012, 04:29 PM

Originally Posted by JohnnyVegas

Nice to see you back. The videos are kind of fun.

You may notice things are running pretty smoothly here these days.

Thanks! Good to see you too man. I like the new 18-25 section, I think it was a smart move.

**bikeral** · 10-19-2012, 06:31 PM

Welcome back alex

Thread: Can someone bring me up to speed?