**Marcus's HIT Dungeon**

[clarky.]

Hahahah....

Nach I was calling myself a puss... swear to God though the PIP from the NPP and test together feels like my freaking shoulder is going to fall off. It was in the right delt 2cc well really 1.9 lol. Test by its self isn't nothing no pip or anything but that just 1.5 cc.

I do it m/w/f .... so tomorrow I am going to do my left glute. Hopefully it will get better.

Never done the quad? How's that? I usually just do delts and glutes.

Thanks for the info by the way.

How are you getting along big guy?

Is it a new lab you are using bad ? Are they the same lab NPP Test ?

[marcus300]

Morning everyone

[clarky.]

Morning big guy.

[InternalFire]

Morning

[almostgone]

Morning, everyone! It's almost the weekend and I have a day off!

[hammerheart]

Morning, actually slept well 2night, only four hrs, but good ones.

[InternalFire]

so you had a good power-nap on tren

my tris are burnt, chest feels ok, just little sore... pity myself over ydays workout

[hammerheart]

so you had a good power-nap on tren

What's more promising, I don't really feel the molecule, sure there are minor changes in appetite (+) and light sensitivity (+), but were it Test I would be feeling like crap, I think it's reasonable to deduct the sides from Test aren't from AR activation...

What's giving me an hard time is drowsiness from the caber, it should have gone away by now.

[Cuz]

Morning all

[Sfla80]

Morning everyone!!

God I can't wait until I can crush my shoulders tonight.

I have vaca starting tonight, so ended up having to work just about 52 hours in the last 4 days.

So ready to be over.

Kick ass day guys and gals.

Report back later

[Sfla80]

Hahahah....

Nach I was calling myself a puss... swear to God though the PIP from the NPP and test together feels like my freaking shoulder is going to fall off. It was in the right delt 2cc well really 1.9 lol. Test by its self isn't nothing no pip or anything but that just 1.5 cc.

I do it m/w/f .... so tomorrow I am going to do my left glute. Hopefully it will get better.

Never done the quad? How's that? I usually just do delts and glutes.

Thanks for the info by the way.

How are you getting along big guy?

Bodacious have you ever pinned 2cc in delts before?

You are a big guy shouldn't be the issue except for getting used to the volume.

When I pinn delts, I don't necessarily have pip, just have that full feeling of oil there is the best way I can explain.....some discomfort.

Never done quads either. Well once, but I did it in the lower tear drop and couldn't walk for a week. I'll give them ago if u do hahahhaha.

[Bodacious]

Is it a new lab you are using bad ? Are they the same lab NPP Test ?

Hey Clarky!

No they are not from the same lab. This is the first time I have ran anything other than test. So it could be normal I don't know that why I posted it. Plus it could be the volume at 2cc in the delt???? I asked a few guys about the 2cc in the delt and they all said it shouldn't be a problem. So I just need to man up I guess. I am going to try it one more time hopefully it will get better.

Thanks

[Bodacious]

Bodacious have you ever pinned 2cc in delts before?

You are a big guy shouldn't be the issue except for getting used to the volume.

When I pinn delts, I don't necessarily have pip, just have that full feeling of oil there is the best way I can explain.....some discomfort.

Never done quads either. Well once, but I did it in the lower tear drop and couldn't walk for a week. I'll give them ago if u do hahahhaha.

Hahahahah....

Yea that's what I am thinking also I just need to get use to it. Screw that I bet that shit did hurt. Have you ever pinned the upper part of your quad? ( What Nach was talking about...)

[Bodacious]

Morning guys and GGR!!!

Seems like few guys have today off, I am right there with them I took a vacation day myself. Going to spend some time the wife and eat something good for sure. Gearing up to hit back here in an hour.

Hope everyone has a good Friday!

[Bodacious]

He's just a fat flat fucking pig fucking fat cunt but he knows this thats why he hates me. Come on he's a taxi driver with a fat cunt of a wife. No more to be said

LOL...this made my ass laugh ...

Just going back and getting pumped up before the back workout and then I read this....lol

[Sfla80]

Hahahahah....

Yea that's what I am thinking also I just need to get use to it. Screw that I bet that shit did hurt. Have you ever pinned the upper part of your quad? ( What Nach was talking about...)

No haven't tried upper yet.

Might try with a trt dose and see how it goes first.

Delts are hit and miss with me. Have done 2.5cc back when I ran mast. Might be technique also. Some days I feel it others smooth

[clarky.]

Hey Clarky!

No they are not from the same lab. This is the first time I have ran anything other than test. So it could be normal I don't know that why I posted it. Plus it could be the volume at 2cc in the delt???? I asked a few guys about the 2cc in the delt and they all said it shouldn't be a problem. So I just need to man up I guess. I am going to try it one more time hopefully it will get better.

Thanks

2ml's fine, is it prop bod ?

[clarky.]

Just back from arms good session.

Standing db curls 1 working +rp got 4 more DD

Incline db curls 1 working +rp got 3 more 1 drop

Db preacher 1 working 3 forced 3 neg a side. Off back off bench

Cable curls 1 working DD

Tri pd 1 working DD. Sbar. **new weight**

Behind head tri ex 2 sets s bar

Behind head tri rx 2 sets. v bar.

Done, they were burning good style.

[NACH3]

Nach did i understand you stopped the cycle due to sickness or did you stay on?

Surely pulled the plug - couldn't eat train or grow like I was - but time to get back at it(I lost some muscle too but nothing a month won't put back on

[NACH3]

Morning!

Finally my appetite is pretty much back - man this flu wooped my ass - it's been a long time since I was sick like that -

Feels Good to start coming out of it - gonna really carb up and try and hit the gym later after some meals are in me of just hit it in the am - but I'm feeling so much better now -

Kickass everyone(& it's Friday)

[clarky.]

Morning!

Finally my appetite is pretty much back - man this flu wooped my ass - it's been a long time since I was sick like that -

Feels Good to start coming out of it - gonna really carb up and try and hit the gym later after some meals are in me of just hit it in the am - but I'm feeling so much better now -

Kickass everyone(& it's Friday)

Aye, a know how you feel mate am just got over some crap like that. Not be long till your back to full health big guy.

[almostgone]

Should already be in bed, but sitting here rummaging through my stash. Man, if I was 20 years younger.

[Bodacious]

Should already be in bed, but sitting here rummaging through my stash. Man, if I was 20 years younger.

Bet you have a lot of goodies in that stash...lol get some rest big guy!

[Bodacious]

Morning!

Finally my appetite is pretty much back - man this flu wooped my ass - it's been a long time since I was sick like that -

Feels Good to start coming out of it - gonna really carb up and try and hit the gym later after some meals are in me of just hit it in the am - but I'm feeling so much better now -

Kickass everyone(& it's Friday)

Good to hear man! Maybe take it a little slow at the start? Your a big Mofo so you will be back sooner than later now.

[almostgone]

Bet you have a lot of goodies in that stash...lol get some rest big guy!

Oh, there are odds and ends and bits here and there.

[clarky.]

Should already be in bed, but sitting here rummaging through my stash. Man, if I was 20 years younger.

Hehe, keep looking at mine, really looking forward to it but it won't be nothing like your box

[almostgone]

Hehe, keep looking at mine, really looking forward to it but it won't be nothing like your box

Oh, I bet you have a nice selection of goodies on standby.

[Sfla80]

Work done...vaca starts right now.

About to hit the road with a shake in my hand, on my way to destroy my shoulders .

[clarky.]

Work done...vaca starts right now.

About to hit the road with a shake in my hand, on my way to destroy my shoulders .

Vaca ??

Smash it big guy.

[clarky.]

Oh, I bet you have a nice selection of goodies on standby.

You know i have, BUT! Nothing at all compared to yours hahaha.

[Sfla80]

Vaca ??

Smash it big guy.

Well sort of ......I'll be packing and moving....alone. should be good Time lol

[Kenny357]

Afternoon. Today went well with quitting the job for another. The boss took it better than I thought.
Just got in from chest n bi's blood n guts style. I was at 265lb for 6 reps before I started with Yates. I climbed to 230lb for 9 on decline today. Feeling pretty accomplished. I feel like I'm getting more and more out of my training since starting to read in here. I've done a lot of skimming and have caught on quite a bit but I learn more on this board every week. Great to have some fellas to share the experience with! HITem up fellas and happy Friday!

[Mr.BB]

Shoulders and triceps

Not HIT today, headache and maybe coming down with something . Lots of movement in gym, new shinning hammer machines.

Hammer shoulder press - 2 warmups, 1 feeler, 1 working with double drop

Behind the neck shoulder press - 1 warmup, 2 working

Side DB raises - 1 warmup, 1 working quad drop

Cable front raise SS cable lateral raises - 2 sets

Machine shrugs SS DB shrugs - 2 warmup, 1 working double drop

Close grip bench press - 1 warmup, 2 working

Incline french press behind head, one DB - 1 warmup, 1 feeler, 1 working

Skull crushers with DBs - 2 working

Cable tricep extension - 1 feeler, 1 working with double drop.

[Mr.BB]

Morning pic of my flabs so that numb can mock me.

Losing the tightness after the small cut cyle. Also 10 weeks into nebido, time to get a new shot.

[Sfla80]

Morning pic of my flabs so that numb can mock me.

Losing the tightness after the small cut cyle. Also 10 weeks into nebido, time to get a new shot.

<img src="http://forums.steroid.com/attachment.php?attachmentid=165827"/>

Looking thick BB!!!

What r ur stats? 225#? (Can't convert)

Never seen a pic of you....was beginning to think you were fake lol.

[Mr.BB]

Looking thick BB!!!

What r ur stats? 225#? (Can't convert)

Never seen a pic of you....was beginning to think you were fake lol.

Not that special, but thanks.

I'm back at 200lbs (5'8"), managed to stay around to 205 during my TRT "application", but completely fat, started to get a stomach lol, was eating a lot to try and maintain mass, didnt work so good.
So did a little recomp, or slow cut, muscles came back easy and got rid of a lot of fat. Actually was better 2 weeks ago when finished the tren , you know how it is...

[Sfla80]

Shoulders went well.

Had to do a lot of improvising.

Seated BB press 2w 1f 1w slow forced failure reps at end. Had a spotter this time.

Leaning 1 arm db laterals 2w (lack of dbs for drops)

Palms up ez bar front raise SS into ez bar Uprights 2w

Reverse hammer strength 2w rp drop

Behind back cables SS into front cables

Good session. This lack of dbs is gonna be an issue. This gym is a freaking mess. No organization

[Sfla80]

Not that special, but thanks.

I'm back at 200lbs (5'8"), managed to stay around to 205 during my TRT "application", but completely fat, started to get a stomach lol, was eating a lot to try and maintain mass, didnt work so good.
So did a little recomp, or slow cut, muscles came back easy and got rid of a lot of fat. Actually was better 2 weeks ago when finished the tren, you know how it is...

Forgot u were on tren .

Lol same thing happens trying to maintain mass. Kinda feel that same way now actually.

Thought u were on the short side. First guesstimate was 215.....still a good showing for sure.

[numbere]

Arms

BB curls 1 feeler 3 working RP DD
SS
Lying DB tri extensions 2 working DD

Bent over concentration curls 2 working DD DD
SS
Incline close grip BB bench 2 working RP RP

Spider BD curls 2 working DD
SS
V bar cable press downs 1 feeler 3 working

Heavy hammer curls (in front) 2 working
SS
Giant Set: Over head rope cable press, Bent over rope cable press, standing cable press 2 working

[numbere]

Morning pic of my flabs so that numb can mock me.

Losing the tightness after the small cut cyle. Also 10 weeks into nebido, time to get a new shot.

Come on B I would never tease you about the love handles.

By the looks of things if you drop about 5% you'd give me a good run for my money in the ab department.