**Marcus's HIT Dungeon**

[NACH3]

I would certainly love to see you both kick some of these younger guys asses at your agelessness

[almostgone]

LOL portly, I think thats the first time Ive heard that, especially someone call themselves that I stay around an honest 10-12%. Im having an issue with my estrogen, thats why I need to have this doctor on board with me. I was recently running my trt high, E issues started to pop up and my packs got snagged. So I was unable to get things back down. I dropped the test low but I still feel my E is high. I was only able recently to get a hold of some nolva locally and hopefully soon can get some Aromisan. Not being able to receive packs is crazy, Im lost to be honest. Ive never in 12 years had to "find" something locally. I hope soon to have this water off and see realy what my bf is.

I was going to say you should've PM'ed me and I could have sent you some a'dex, but a'dex has never done you right, has it?
I would like to say don't go wild with the diuretics without staying on top of at least your electrolytes. With the punishment you're going to go through, you don't want to get depleted.
I'm on a "potassium sparing" diuretic, Trimaterene/HCTZ, and I suddenly came back low after all of these years of being on it. Magnesium supplementation seems to have let me cut my potassium dose in half.

[BG]

I was going.to say you should've PM'ed me and I.could have sent you some pharma a'dex, but a'dex has never done you right, has it?
I would like to say don't go wild with the diuretics without staying on top of at least your electrolytes. With the punishment you're going through, you don't want to get depleted.

I was thinking maybe take a few now, I know Im holding water right now so Im having a hard time judging my bf. I will stay away this time around if I compete, I know they flattened me out and didnt allow myself to carb up properly.

[BG]

I would certainly love to see you both kick some of these younger guys asses at your agelessness

I will compete in the open but hoping to nationally qualify in masters and rty to get to the nationals.....thats best scenario.

[almostgone]

I was thinking maybe take a few now, I know Im holding water right now so Im having a hard time judging my bf. I will stay away this time around if I compete, I know they flattened me out and didnt allow myself to carb up properly.

Ah, gotcha. Limited use. I just threw away a bottle of generic HCTZ because it was out of date. You would've been welcome to it.
Good luck, buddy. Try to keep an update going on your progress when you have time, please.

[NACH3]

@ BG I agree w/what AG said and I'm sure more) always ring us up(I think I speak for us all) when you or any of need something to hold you over please ask anytime... I'd help all youse biggens out! Wouldn't even be a thought to it - just yes how will it be there - tomorrow you'll
Have it lol

[hammerheart]

Do you have warnings such as these over there?




In Italy they are all over the place, even on topical cortisone creams and anti-histamine meds.

[BG]

Ah, gotcha. Limited use. I just threw away a bottle of generic HCTZ because it was out of date. You would've been welcome to it.
Good luck, buddy. Try to keep an update going on your progress when you have time, please.

Do you have warnings such as these over there?




In Italy they are all over the place, even on topical cortisone creams and anti-histamine meds.

Never seen that, I guess its so you Euro's cant use the excuse you didnt know when you fail Olympic testing

[almostgone]

Do you have warnings such as these over there?




In Italy they are all over the place, even on topical cortisone creams and anti-histamine meds.

That's is on all of my Testovis and I want to say the last batch of Norma enanthates I grabbed had that same logo? I figured it was a European thing?

[clarky.]

Afternoon fellas.

[kelkel]

What do you think about me taking some lasik to drop water to check bf out?

Don't think it's necessary.

[Mr.BB]

Do you have warnings such as these over there?




In Italy they are all over the place, even on topical cortisone creams and anti-histamine meds.

Not here

[Proximal]

Morning all. Had a high volume tricep & front/side delt workout yesterday. Just had a sh*t load of energy & didn't want to stop. I have been benefitting by some strength increases as of late, so pushing heavier and dropping my reps/adding sets for a few movements.

Starting another blast with test only. Thinking about other compounds after this, will likely be asking lots of questions, hope you won't mind.

[BG]

Don't think it's necessary.

Your right and the nolva is starting to work Im dropping water daily now. My friend is coming by tomorrow so Im going to get my gear/ai situation straight.

[BG]

Starting another blast with test only. Thinking about other compounds after this, will likely be asking lots of questions, hope you won't mind.

Sounds like fun!

[NACH3]

Sounds like fun!

Sure does!

I'm working on getting back to where I was with my strength then set up
a lil blast in Jan/feb(more of a recomp b4 the blast so we'll play it by ear)

[NACH3]

Never seen that, I guess its so you Euro's cant use the excuse you didnt know when you fail Olympic testing

LOL - & calling them 'Euro' too

Gave me a good laugh

[hammerheart]

Italian athletes are among the cleanest. No wonder we don't do very well at Olympics, comparing to France and Germany. Not counting the UK as they aren't Euros anymore.

[hammerheart]

Lol there is some crazy stuff around. I can't believe I found a src that sells Indian cheque drops . For dogs of course.

[GirlyGymRat]

BG. Way to go. Respect!

After 3 weeks mostly off due to illness, now fully recovered and found my gym. Woo-hoo.

[almostgone]

BG. Way to go. Respect!

After 3 weeks mostly off due to illness, now fully recovered and found my gym. Woo-hoo.

Yaaay, GGR!!!

[NACH3]

BG. Way to go. Respect!

After 3 weeks mostly off due to illness, now fully recovered and found my gym. Woo-hoo.

Nice Girly! Glad to hear

[Proximal]

Morning all. GGR, glad you're feeling better.

Here's to a great week!

[hammerheart]

For anyone who displayed interest, bloodwork results are out and posted in the dedicated subforum.

[InternalFire]

Morning people! Hope yous all are rocking good!

Going to with Legs/Push/Pull/Off/>Repeat> routine since yesterday. had amazing legs day yesterday, sore as fuck today, loving it, trying to walk this lactic acid build up off ASAP but aint helping it seems its just getting worse! Loving it!

Ran with nicely controlled high rep range of 15 reps 3-4 sets with back squats, quad curls, front squats, ham curls, barbel back calf raises, torture done in ~ 40 minutes! Pain is with me since, mission accomplished.

Today doing chest triceps and some delts

strength increase still zero, but at least feeling solid, so I choose not to knock it but give it some more time to grow in to me

[almostgone]

Ahh, neighbor dropped off some of this years cold medicine. It's still a tad sharp but he figures by the time it sets for a bit, it should be about 130 proof.
That one mason jar will last the wife and I all of the way up.to springtime. LOL, we still have about 1/3 gallon from last year.
The old man is probably pushing 85-90 years old, but ever since I helped his granddaughter out of a bind decades ago with some disrespectful smartasses giving her grief, he brings me some "spring water" about every 3 months or so.

[NACH3]

Morning all!

Hope everyone had a good Thanksgiving w/e! Gym coming up a lil later fellas

Have a kickass day all!

[NACH3]

Ahh, neighbor dropped off some of this years cold medicine. It's still a tad sharp but he figures by the time it sets for a bit, it should be about 130 proof.
That one mason jar will last the wife and I all of the way up.to springtime. LOL, we still have about 1/3 gallon from last year.
The old man is probably pushing 85-90 years old, but ever since I helped his granddaughter out of a bind decades ago with some disrespectful smartasses giving her grief, he brings me some "spring water" about every 3 months or so.

Very nice friend! and very cool you helped him out AG class!

[NACH3]

Morning people! Hope yous all are rocking good!

Going to with Legs/Push/Pull/Off/>Repeat> routine since yesterday. had amazing legs day yesterday, sore as fuck today, loving it, trying to walk this lactic acid build up off ASAP but aint helping it seems its just getting worse! Loving it!

Ran with nicely controlled high rep range of 15 reps 3-4 sets with back squats, quad curls, front squats, ham curls, barbel back calf raises, torture done in ~ 40 minutes! Pain is with me since, mission accomplished.

Today doing chest triceps and some delts

strength increase still zero, but at least feeling solid, so I choose not to knock it but give it some more time to grow in to me

Hey IM - just a thought are you using progressive overload in your routine - stress that muscle enough it hasn't a choice but to grow! Just a thought mste

[InternalFire]

I do, on completion of current session when it feels I can put in extra rep or two quality reps to finish off the set I mark these events, and every other session when I up extra few KGs on the bar trying to match the reps of previous session but just too often I fall short, then for the next session failure repeats again and then I play down the weight next session just to hit those impossible reps in nice strict form... its mystery, all I see so far is just me being non-responder in some way to androgens I guess. Tried changing routines a bit by isolating one muscle group each day at first and felt real good but also felt like I was leaving too long between muscle groups, then after even tried few weeks going every 12h single muscle group and felt great almost like I felt minor increase in strength but at the end its taxing on CNS alot, it just moves in as gray cloud of depressive unwillingness to move anything anywhere, especially your ass to the gym as you feel extra fatigue, like a jet lag... over-training I guess.

Current plan now is to work in a schedule of legs/push/pull and move toward heavier weight/lower rep range and do more HIT orientated as majority of movements. Gotta go play with carb-depletion and carb loading diet again in conjunction to this, I remember it helped me regain my strength pretty well from several months off of training. everything needs time

[NACH3]

Trybwaiting till you hit say 6-8 solid reps and when your hitting them without forced reps RPs etc then up the weight b/c it will go up if your reps were at say 4-5 then you get to 6-8 solid I prefer the latter then your weights wilm jump up - I don't think you give yourself enough reps to then go into progressive overload /

But you've got it working just a small tweak here and there could mean the biggest difference buddy

[InternalFire]

Thanks NACH, noted. You may be on to something. I try to be cautious about tearing something as I recall it wasnt taking much before, even though I warm up and stretch prior going in to the session if I do RP's and try overload after finished set next day around it almost feels like tendinitis and that shit lasts for week or more... so just thinking around these possible issues

[Cuz]

Seeing a urologist wednesday. For trt. Got my bloods today but dont have the paperwork...test was very low. If this dr. doesnt put me on trt then i will do it myself. Look out bcuz im making a comeback hehe. Hope everyone had a great and safe weekend

[NACH3]

Seeing a urologist wednesday. For trt. Got my bloods today but dont have the paperwork...test was very low. If this dr. doesnt put me on trt then i will do it myself. Look out bcuz im making a comeback hehe. Hope everyone had a great and safe weekend

Nice - look out fellas

It'll be a fun ass journey and i hope things all work out brotha! Keep us updated!

[Cuz]

Nice - look out fellas

It'll be a fun ass journey and i hope things all work out brotha! Keep us updated!

Its all in good humor lol. I wont be what i am in the avi but ill be alot better than i am now u can bet. Im really excited nach my boy.

[NACH3]

Its all in good humor lol. I wont be what i am in the avi but ill be alot better than i am now u can bet. Im really excited nach my boy.

Hey you will feel THAT much better and don't count yourself short buddy... I'm really excited too mang!

[Cuz]

Hey you will feel THAT much better and don't count yourself short buddy... I'm really excited too mang!

Thanks brother.

[Cuz]

Nach should i tell the dr about my previous use or just not mention it?

[GirlyGymRat]

1 hr cardio.

TBH I didn't want to go. I would have rather gone home, took a nap ESP after 4 day weekend, sleeping in late and taking long showers but then I remembered

[NACH3]

Nach should i tell the dr about my previous use or just not mention it?

You've been off this whole time? No don't st anything / if they say your ok by looking at you and how you hold muscle you make damn sure you explain how hard it it had been just to maintain your weight etc and have been losing weight not focused foggy lethargic depressed well being is shit - feel him out tho if young I'd still refrain from telling him about old use tho it can impact INS decisions - ones that don't get paid b/c everything is from AAS use now younsee how our govt works lol pittyful