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08-08-2016, 04:52 PM #38641
One hour cardio done. Food intake good. Water intake excellent.
Although this is gross and perhaps TMI, my mouth taste like it smells bad. :/
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08-08-2016, 05:02 PM #38642
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-08-2016, 05:03 PM #38643
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-08-2016, 05:04 PM #38644
Seems like everyone is doing good in the DUNGEON! I took last week off just relaxed and chilled with the family. (Wife and Dogs) Hit some shoulders today was a great workout. Im feeling pretty good overall. back still bothers me from time to time. Guess I am just getting old.
Update on my friends arm.... He hand surgery on it Friday. He has stitches in it now. I don't know wtf went wrong but something did for sure.
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08-08-2016, 05:10 PM #38645Originally Posted by BG
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08-08-2016, 05:28 PM #38646
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08-08-2016, 05:29 PM #38647
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08-08-2016, 05:38 PM #38648
Shoulders today
Seated BB press. 3w 1f 1w dd. ( went for 195 on working only got 2...no spotter
Leaning side db laterals 1f 1w 1d
Palms up db front raise 1f 1w 1d
Upright rows ez bar 2w 1d
Bent over DB lateral (been awhile) 1f 1w 1d
Hammer shrugs to finish.
Good note, I'm up 6# little over 2wks into blast!!
So past two mornings I have slept with and woken up to major lower back pain. Nothing I was too worried about (thinking sleeping wrong) until I started getting tingling (numbness) in my foot.
So called doc. My first thoughts were sciatica....she never mention that once during check up. She did various test. One feeling lower back for pressure points, said my left side was very tensed up. Then when I said I felt pressure I heard her say l5.
Then lied down and she pulled leg straight and up. I literally jumped up.
Final decision was, a strong muscle relaxer for nights since that worse pain. A weak muscle relaxer for day time.
And prednisone for anti inflammatory reasons. Which she said some people have bad sides with. Anyone have experience with it.....shoukd I worry taking it on my blast??
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08-08-2016, 05:58 PM #38650Banned
- Join Date
- Sep 2015
- Location
- Not here.
- Posts
- 5,498
Nach & Bio - great avatars - you both look fantastic!
Getting ready for the new students next week - energy a little low, but just temporarily.
Keep tearing it up guys and gal! Glad you are back on the wagon GGR.
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08-08-2016, 08:19 PM #38652
Sure will!! Will be glad to let people know.
I know he was taking Tren (Same lab my NPP came from and same lab he always uses). He shot it in his Tricep I know for sure. I have asked him 10x what the hell happen. Or what he did different so I would know. He said he didn't do anything different and it wasn't a new vial. I just agreed with him but something happen. I will ask again to see if he will open up anymore about it.
I think he didn't get it all the way in the muscle or something.(He has cycled many times) We went in one morning to hit back and he said his elbow was hurting him. We looked at it and it had a knot( Looked like fluid to me).I asked him if he pinned or anything he said no. (He later said yea that he was just embarrassed to say.) It hurt him so bad he didn't workout with me that day. The next day his damn arm was HUGE I mean HUGE. I told him my ass would have done went to the doctor. I think on the 3rd day he went. He also told the doctor what he did and what he was using. Which I told him not to. He said the doctor was super cool about it that he was a sports doctor. I was just shaking my head on the inside. Like you could have just screwed your self with insurance purpose.
I will ask again.
I would like to know if my NPP is any good....lol...
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08-08-2016, 08:38 PM #38653
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-08-2016, 08:42 PM #38654
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08-08-2016, 08:51 PM #38655
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08-08-2016, 11:28 PM #38656There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-09-2016, 03:12 AM #38657MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,657
Morning guys,GGR. Going to do shoulders and traps the night. going to make the fvckers hurt. I'll report back later.
Break over back to work.
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What's up HITers
I took off yesterday and it was my day off of work - I slept like a dead man! I needed that! Went 6on in 8days... I'm tired but my body feels great! I'll be hitting delts or legs today - tweaked my low R back(right near my SI joint) did it deading last wk on 225 snatch grip deads for volume - got too Lose I guess.... Will be careful but my strength is coming back!
Let's tear some shit up today!! Have a badass day all
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08-09-2016, 05:30 AM #38659Anabolic Member
- Join Date
- Mar 2015
- Posts
- 2,259
Morning every1
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08-09-2016, 05:47 AM #38660
Morning, Insane Muscle.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-09-2016, 06:23 AM #38661
Good morning. Clarky have a great workout, boulders for shoulders!
Pull back week for me so Im not posting work outs. Just getting pumped then out.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-09-2016, 06:53 AM #38662
Bedtime for me. I WILL be productive in the shop tonight! Everyone had a great day!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-09-2016, 07:31 AM #38663
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-09-2016, 07:38 AM #38664
trained once in 6 days, resting and been doing a a lot of RC stretches and also trying to increase mobility, shoulder hurts but in a good way, not pushing it much just rest and repair. Kind of fits into my work schedule at the moment because I am busy as hell but only got today and tonight and then got some days off to de-stress so back in the gym then.
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08-09-2016, 08:03 AM #38665
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-09-2016, 08:03 AM #38666
Well "very" might be pushing it
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-09-2016, 08:05 AM #38667
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BG whatcha workin today?!
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08-09-2016, 08:21 AM #38670
I havent decided yet, been going by feel, its an in between day, chest/shoulders tomorrow so Im preparing for that. Probably abs and a little light lat work, I want to develop the bottom of my "wings" a little more.
I have that var coming soon, well hopefully soon these guys sure take their time getting it out of the pharmacies. You gotta have some patience I want to be 100% fresh for that 8 weeks.
Edit: plus I have to get my ass in gear with the pt thing, I got lazy and started focusing on training/me to much, I got to get my priorities straight.....atleast for now My wife is get less happy with me by the day.Last edited by BG; 08-09-2016 at 08:24 AM.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-09-2016, 10:21 AM #38672
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08-09-2016, 10:25 AM #38673
chest this morning.
All intentions of hitting DB work, but was full. So jumped on some smith machine action
Smith slight incline 3w 1f 1w (275x 3.5) DD
Smith flat 2f 1w (290 x 3.5) DD
Flat db flies. 1f 2w 65s drop x 1. ( issue here....throwing the db up with my knee. as soon as I threw it up, felt like electric shock shot from low back to the foot. Leg shook a little) FML!!
Free motion cables 2 sets high 2 set even 2 sets low
Chest feels very strong for me that is. Wish I could get everything else settled lol.
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Sounds like sciatica Sfla... If it's starting that high and going into your foot
Hell of a session Brotha!!
Fueling up and heading in!!
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08-09-2016, 01:27 PM #38675MONITOR
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- Scotland
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08-09-2016, 01:42 PM #38676MONITOR
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- Sep 2012
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- Scotland
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Did shoulders and traps great session fellas. (PB)
Standing db side raises 1 working DD
Standing db side raises 1 working 1 drop. 1 side at a time
Rev db fly 1 working 1 drop. Face down on bench
Rev fly 1 working 1 drop. Cable
Seated press 1 working 1 drop
BB shrugs 1 DD
Machine Shrugs 1 working 1 drop. Behind Back
Done, great session never really had it in me on the way there after work, but once a got in fvck it was good.
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Nice Clarky! Congrats on the PB
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08-09-2016, 01:49 PM #38678MONITOR
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08-09-2016, 02:27 PM #38680MONITOR
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