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Decided to take a day off - legs will be hammered tomorrow... Still gotta tweaked muscle on R side of low back... I may try and go in but I don't want to half ass a damn thing
Great sessions fellas
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08-11-2016, 04:48 PM #38882
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08-11-2016, 06:15 PM #38883
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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08-11-2016, 07:50 PM #38884Banned
- Join Date
- Sep 2015
- Location
- Not here.
- Posts
- 5,498
Just checking in. First couple of weeks of the school year drain the life out of you. Haven't missed a week in over a year, guess this was a good time, then. However, looking at my hands, callouses don't need to be shaved off, feeling neglectful.
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08-11-2016, 08:00 PM #38885
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08-11-2016, 08:10 PM #38886
Its ok BG. Everybody cant be wide as fuk. Btw, your calves were decent. Good work bro.
Shirt is on but its coming off fast. Rigth after work i will pick up my l-argininepowder, drop 12 grams and have the best bicepspumps in years. For sure it will be picproven.
Actually im considering a new 12g l_arginine blog, but i thought it would be most decent to tell you guys first.
PeaceLast edited by AR's King Silabolin; 08-11-2016 at 08:34 PM.
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08-11-2016, 08:34 PM #38887Originally Posted by Silabolin
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08-11-2016, 08:38 PM #38888
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08-11-2016, 09:09 PM #38889
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08-11-2016, 09:39 PM #38890
Pullback lift on shoulders tonight. Off of my small blast now, but labs coming up in 7 weeks. Will see how this pullback goes, may do it for 2 rotations depending on how my mind and body feel.
Pretty much 2 working sets for everything. A minutes rest between sets and of course a drop in weight for the second working set, except for traps. I get a tad of trap activation on face pulls, so 1 working set felt sufficient for traps.
D'bell shoulder press- 2 w/u, Work1- 10 good reps. Rest one minute. Work2- 12 strong reps.
Seated side lateral- 2 w/u, Work 1- 9 reps. Rest one minute. Work 2- 13 reps.
Face pulls- 1 w/u, Work1- 10 reps. Rest one minute. Work2- 13 reps.
B'bell sbrugs- 1 w/u, Work1(front)- 11 reps. Rest one minute .Work2 (rear) - 7 reps.
D'bell shrugs to failure- 9 reps.
43 minutes not including RC exercises and broomstick stretches.
RC exercises and broomstick stretches before my lift.Last edited by almostgone; 08-11-2016 at 11:57 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-11-2016, 10:17 PM #38891
WTF? A cramp in my left rear delt and my right trap @ the same time. Dr. will be running electrolytes again with my next labs to see how my potassium levels are holding up since I added magnesium.
Think just for fun, I will ask her to check vitamin D as well while they're drawing out the syrup I call blood.There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-11-2016, 11:05 PM #38892
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08-11-2016, 11:09 PM #38893There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-11-2016, 11:56 PM #38895
^^^^ Hmmm, I may be resting too much then.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-12-2016, 12:03 AM #38896MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,657
Morning guys,GGR. Ma back is still sore. Might not get a session the day but i'll try. I'll catch up the night fellas when a can sit on my ass lol.
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08-12-2016, 12:44 AM #38897
Legs are sore and deep tenderness which feels good.
Going to do chest this morning
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08-12-2016, 01:11 AM #38898
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08-12-2016, 01:12 AM #38899
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08-12-2016, 01:23 AM #38900
Shake down
going to hit RC and chest today
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08-12-2016, 01:24 AM #38901There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-12-2016, 02:46 AM #38902
Preworkout 10 g l-arginine. Little beerootjuice. Man, incredible pump. Soon 3 weeks since off AR-stimulants, stil pump in biceps was so damn happening that i had to ligthen the weigths. Close to a real fullblown steroidpump. Same for shoulders, steroidelike pumps.
Def gonna continue this, maybe up to 12 grams. I was a little tired from work and maybe missed my coffee, but coffee is supposed to inherit the no-effect so i dropped it. It didnt help much on the "speedfeel" u may get from other stimulants, but this baby is supposed to create pump, stretching the foscia, and man....loved it.
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08-12-2016, 03:17 AM #38903
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08-12-2016, 03:18 AM #38904
Going supermarket for a load of food then home to feed
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08-12-2016, 03:40 AM #38905There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-12-2016, 04:08 AM #38906
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Morning HITers!
Ahh I needed that rest day - R lower Back is feeling better... Back/lats - rhomboids - & traps still sore! Loving it!
I'm going to hit legs today and maybe arms after... They're filling up and thickening again which is nice! I added low dose deca to my TRT(in which I upped to 250/wk) going to self bleed today or tomorrow Crit was almost 50 I don't like that I'm comfortable at 46+
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08-12-2016, 04:20 AM #38911There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-12-2016, 04:21 AM #38912There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-12-2016, 04:56 AM #38914
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08-12-2016, 05:45 AM #38915
This thread is depressing me. Not being working out properly in 6 weeks at min. And then all of ye fckers are getting bigger and bigger and I'm staying still.
Cannot wait to get back into it next week. Hopefully build myself back up. When we are knocked down its how we get back up from the knock that makes us and I am determined to move up another level. Haven't touched juice in 3 years but I'm thinking of hitting some up unsure what i wanna hit
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08-12-2016, 06:07 AM #38918There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-12-2016, 06:09 AM #38919
Tarmyg, I see your name down there at the bottom of the page. Feel free to jump in at anytime, man.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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08-12-2016, 06:12 AM #38920
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Zebol 50 - deca?
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