Been thinking about yoga for core but more for flexibility and it's something my gf can do to help recover from my kid coming out of her vajayjay.
I will be doing it at home so i am looking for a DVD or online resource. Recommendations?
Been thinking about yoga for core but more for flexibility and it's something my gf can do to help recover from my kid coming out of her vajayjay.
I will be doing it at home so i am looking for a DVD or online resource. Recommendations?
check you on damand for cable, mine has alot of yoga and the video's always change and are free
If people can't tell your on steroids then your doing them wrong
YouTube.
Whatever you do, never go to a hot yoga class![]()
I was almost suckered into a body combat class the morning. Nope not happening,Originally Posted by bigZthedestroyer
Lol, I've been suckered into so many classes by my girl. Every time I say this i the last one...and then I find myself saying it againOriginally Posted by AXx
Busted...I have a secret love for yoga, Pilates, Zumba etc...lolOriginally Posted by wh1spa
My lack of flexibility and rhythm really allow me to blend in.
True story- my girl and I have been together for about 3 and a half years now an we met in a dance aerobics class! I wanted I take it to meet girls an I found a keeper haha
Rodney Yee , AM yoga http://www.gaiam.com/a-m-yoga-for-yo...1&cgid=3010200
I have been doing this one for a while.
I am NOT very flexy but hey Arnold did ballet.....
Ill stick with yoga. my backs ****ed up from car accident so i started some of this type of stuff in rehab.
its a great CD.
Oh and ive noticed that we can see whos browsing threads now!
I use to go to bikram yoga you no the one in the hot room. So good for picking up birds ay. Theres normaly like 20 women and 3 guys in a class so the odds are good.
Last time I went to one of those classes, I got into verbal skirmish with the instructor. He called me out saying I wasn't stretching far enough. I told him my body doesn't bend that way. He assured me that it did and I needed to participate if I was in the class. I got a little angry and that was the last time I set foot in bikram yoga. I'm not even sure if they would allow me back..they take their vibes seriously and I shook things up! At least my girl can't beg me to go anymore. I'd say that's a win.Originally Posted by Euroholic
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