http://www.youtube.com/user/d72466fly?feature=watch
check out his youtube channel.
he has 1000+ videos. Thats crazy. This guy deserves to have his channel posted on the front page of youtube so all the fat ****s in this world, who are extremely overweight and throw every reason out there NOT to go work out and get into shape, see that they are lazy dumbasses that fail every 1st of the year.
I really have so much respect for disabled people. We take the simple things in life like walking for granted everyday. Nice to remind us how blessed we are.
some of his videos are actually helpful to, he thought of some stuff that i wouldnt have even think of to perform exercises without using lower back.