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  1. #1
    Atomini's Avatar
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    Here's how you can eat one meal a week and still gain. And I DON'T believe in God.

    I am more hardcore than you one-meal-a-day jerks. I need at least 3,000 calories daily to maintain what I have. So if i'm bulking, that means I will eat a single 24,500 calorie meal once weekly.

    DONE. THAT'S IT. I'm so hardcore I bulk off of one meal a week. Beat that, assholes. Take your one meal a day and get the hell out of here, you are no longer welcome in my presence.

    Figured i'd mention that while we're all at it thinking illogically and irrationally in regards to proper nutritional protocols.

  2. #2
    Sick_beard is offline Banned
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    Not you, Atomini..


    I now officially give up. Sigh

  3. #3
    MickeyKnox is offline Banned
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    I raise you one meal a MONTH! 98,000 cals!

  4. #4
    Atomini's Avatar
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    Oh, and if i'm going to do a 10 week cycle of 100mg weekly Testosterone Propionate with 400mg weekly of Trenbolone Acetate, I just do a single injection of 1,000mg Testosterone with 4,000mg Trenbolone.

    I use this syringe to inject myself:



    And yes, I also have the same nurse administer it for me.

  5. #5
    Atomini's Avatar
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    Shit, I think I am going to run a 4 week cycle of Methyltrienolone at 1mg/day, so I will just eat all 28mg of Methyltrienolone all at once. That should take care of it for the whole cycle. Convenient administration.

  6. #6
    Atomini's Avatar
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    Quote Originally Posted by Sick_beard View Post
    Not you, Atomini..


    I now officially give up. Sigh
    Sorry brother, it had to be done. It was a revelation.

  7. #7
    >Good Luck<'s Avatar
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    Hey Atomini, I was thinking about cutting, you think if I don't eat at all, I'll probably get cut- no?

  8. #8
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    I was thinking of doing Cardio everyday through Jan/Feb/March which would give me 90 cardio sessions, this averages to about 1.7cardio sessions a week for the whole year then.

  9. #9
    Atomini's Avatar
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    Quote Originally Posted by krugerr View Post
    I was thinking of doing Cardio everyday through Jan/Feb/March which would give me 90 cardio sessions, this averages to about 1.7cardio sessions a week for the whole year then.
    Daily cardio through 3 months equating to 90 sessions (i'm assuming 45 mins to an hour each)?

    I would advise then to perform a solid 67.5 - 90 hours of cardio all at once then. NO REST, NO SLEEP. That should take care of your 3 months of cardio. You should be totally shredded and massive by the end.

  10. #10
    >Good Luck<'s Avatar
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    Quote Originally Posted by Atomini

    Daily cardio through 3 months equating to 90 sessions (i'm assuming 45 mins to an hour each)?

    I would advise then to perform a solid 67.5 - 90 hours of cardio all at once then. NO REST, NO SLEEP. That should take care of your 3 months of cardio. You should be totally shredded and massive by the end.
    I have a study to back that up...

    Www.worldvision.com

  11. #11
    Atomini's Avatar
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    Quote Originally Posted by >Good Luck< View Post
    I have a study to back that up...

    Www.worldvision.com
    Pfft!!! Who needs studies!?

    The bible doesn't have any references when I flip to the back of it! So why should I need them when i'm writing and telling people what to do?

  12. #12
    gixxerboy1's Avatar
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    I just eat big on thanksgiving then im done for the year.
    If people can't tell your on steroids then your doing them wrong

  13. #13
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    Maybe bulimics are way ahead of us.....


    In that vein.......whats the highlight of a party for a bulimic?









    When the cake jumps out of the girl.

  14. #14
    Atomini's Avatar
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    Quote Originally Posted by kelkel View Post
    Maybe bulimics are way ahead of us.....


    In that vein.......whats the highlight of a party for a bulimic?









    When the cake jumps out of the girl.
    LMAO!!!!!!!!!!!! I actually laughed out loud at that.

  15. #15
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    Stats?
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  16. #16
    The Bear 79 is offline Banned
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    Quote Originally Posted by kelkel View Post
    Maybe bulimics are way ahead of us.....


    In that vein.......whats the highlight of a party for a bulimic?









    When the cake jumps out of the girl.
    That's fvcking hilarious.

  17. #17
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    I'm scared if I eat more then one meal a day the boys at the gym won't smell my testosterone .

  18. #18
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    Quote Originally Posted by atomini View Post
    i am more hardcore than you one-meal-a-day jerks. I need at least 3,000 calories daily to maintain what i have. So if i'm bulking, that means i will eat a single 24,500 calorie meal once weekly.

    done. That's it. I'm so hardcore i bulk off of one meal a week. Beat that, assholes. Take your one meal a day and get the hell out of here, you are no longer welcome in my presence.

    Figured i'd mention that while we're all at it thinking illogically and irrationally in regards to proper nutritional protocols.
    like a boss!!

  19. #19
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    When you sleep 50 hrs a week you only have to to eat one meal.
    The words still echo in my ears I read in a pm today about getting involved. Ha

  20. #20
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    Quote Originally Posted by kelkel
    Maybe bulimics are way ahead of us.....

    In that vein.......whats the highlight of a party for a bulimic?

    When the cake jumps out of the girl.
    I am going to borrow this!!!

    Atomini. This thread is hilarious.

  21. #21
    Rwy's Avatar
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    I stopped looking at that thread once I saw ketchup on his pasta

  22. #22
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    Quote Originally Posted by GirlyGymRat View Post

    I am going to borrow this!!!

    I'll deliver it to you then.....

  23. #23
    GirlyGymRat's Avatar
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    Quote Originally Posted by kelkel

    I'll deliver it to you then.....
    Looking forward to the delivery! Nummy nummy

  24. #24
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    Quote Originally Posted by Atomini View Post
    Shit, I think I am going to run a 4 week cycle of Methyltrienolone at 1mg/day, so I will just eat all 28mg of Methyltrienolone all at once. That should take care of it for the whole cycle. Convenient administration.
    You are in dire need of a haircut and a tan Oh thats right Canucks dont tan

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