Portable calorie dense snacks?

[S&S_ShovelHead]

Hey, with my new job (bouncer) I dont really get breaks and for a 6 hour shift, protein bars alone arn't really cuttin it when your at 5000 cals a day. What do you guys use for super compact (fit in my pocket) healthy, calorie dense snacks? I used to make my own protein bars but they take alot of time to make and Im out of vanilla protein at the moment. Any ideas?

[Armykid93]

Almonds are a good one.

[--->>405<<---]

peanut butter and banana sandwiches. but fitting that into macros is gonna be a challenge!

the ingredients alone are good but when u combine them it becomes a bit more difficult! i do love them however and it is a very calorie dense extremely tasty treat!

[songdog]

peanut butter and banana sandwiches. but fitting that into macros is gonna be a challenge!

the ingredients alone are good but when u combine them it becomes a bit more difficult! i do love them however and it is a very calorie dense extremely tasty treat!

Man I use to eat the sh1t out of them when I did my 1st few cycles.But I added tuna to them.That was some good stuff.

[S&S_ShovelHead]

peanut butter and banana sandwiches. but fitting that into macros is gonna be a challenge!

the ingredients alone are good but when u combine them it becomes a bit more difficult! i do love them however and it is a very calorie dense extremely tasty treat!

Kind of hard to keep a sandwhich in my pocket.

Nuts are a really good idea though.

[Armykid93]

The only downside is they are expensive unless you have a place to buy in bulk.

[bikeral]

Here is my latest portable food. Kind a mix between the protein pancakes and austinite's chocolate cake.

2 cups non fat cottage cheese
2 cups oats
2 cups egg whites
2 packets splenda
2 scoops ON pro complex vanilla protein powder

Mix in blender and make muffins out of it. Makes about 18 muffins. Each muffin 78 cals 10 grams protein/8 grams carbs/about .6 grams fat in each muffin.

[--->>405<<---]

IMO dude if ur only talking 6hrs i wouldnt sweat it anyways. eat a big meal before u go and then chow down when u get done. i am surprised even as a bouncer u dont get a couple mins to urself long enuff to scarf down a sandwich.. i mean i can eat a sandwich in the time it takes to take a leak! (not that i would bring my food into the bathroom but just sayin.. )

[songdog]

IMO dude if ur only talking 6hrs i wouldnt sweat it anyways. eat a big meal before u go and then chow down when u get done. i am surprised even as a bouncer u dont get a couple mins to urself long enuff to scarf down a sandwich.. i mean i can eat a sandwich in the time it takes to take a leak! (not that i would bring my food into the bathroom but just sayin.. )

Funny Gixx told me you did this exact thing.He said you called it mulitasking LOL