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Thread: Krugerrs Unnatural Log

  1. 03-19-2013, 09:43 AM #81
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    Quote Originally Posted by krugerr

    They're just MyProtein caffeine tablets. Im taking them by themselves. Usually first thing (7am), one at midday, one around 3pm. Im just taking them with water. The midday one is closly followed by food.
    Pre workout?
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  2. 03-19-2013, 09:49 AM #82
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    I usually would take it pre-workout. But as today is non workout. I took it earlier to stop any interruptions to sleep.
    600mg / day seems fine. I was just curious how far I could take it.
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  3. 03-19-2013, 09:50 AM #83
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    Quote Originally Posted by BUTTERYGOODNESS
    I'm coming for you Kruger
    Meh, no worries. You can only catch STIs once. It's like a trading game, isn't it? Gotta' catch 'em all!
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  4. 03-19-2013, 09:53 AM #84
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    Quote Originally Posted by krugerr

    Meh, no worries. You can only catch STIs once. It's like a trading game, isn't it? Gotta' catch 'em all!
    Lmao your on your way!!! *thumbs up*. Lol
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  5. 03-19-2013, 09:58 AM #85
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    Quote Originally Posted by krugerr
    I usually would take it pre-workout. But as today is non workout. I took it earlier to stop any interruptions to sleep.
    600mg / day seems fine. I was just curious how far I could take it.
    It's fine mate. Might wanna grab some green tea tabs to go with.
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  6. 03-19-2013, 10:11 AM #86
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    Quote Originally Posted by Back In Black

    It's fine mate. Might wanna grab some green tea tabs to go with.
    Agreed. I have green tea bags. But god they're awful.
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  7. 03-19-2013, 10:56 AM #87
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    Nice looking plan Krugerr! Best of luck, keep going hard

    Your Big Brother comment had me thinking.... imagine if it was a house full of people from this board, that would certainly be entertaining!
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  8. 03-19-2013, 11:02 AM #88
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    Quote Originally Posted by twitz
    Nice looking plan Krugerr! Best of luck, keep going hard

    Your Big Brother comment had me thinking.... imagine if it was a house full of people from this board, that would certainly be entertaining!
    Many thanks!
    Yea it would be good. Entertaining and a huge good bill!
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  9. 03-19-2013, 04:37 PM #89
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    My god it's the end of the first low carb day and I still have 14 hours of fasting left. My god I'm thinking of a triple stacked crisp and cheese sandwich.
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  10. 03-20-2013, 02:19 PM #90
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    Chicken and sweet potatoe mash! Yum!
    Attached Thumbnails Attached Thumbnails Krugerrs Unnatural Log-image-202169563.jpg  
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  11. 03-20-2013, 06:08 PM #91
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    Quote Originally Posted by krugerr
    CAFFEINE.

    What's the consensus on dosing? My tablets are 200mg and it says not to exceed 2 tablets in 24 hours. Is there an upper limit to avoid? I'm on 600mg in 8 hours.
    I take around a gram a day when really dieting hard......
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  12. 03-21-2013, 12:52 AM #92
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    Quote Originally Posted by human project

    I take around a gram a day when really dieting hard......
    Fvck! Any side effects from that? Ill try 800'mg today and see how I feel.
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  13. 03-21-2013, 06:59 AM #93
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    Quote Originally Posted by krugerr

    Fvck! Any side effects from that? Ill try 800'mg today and see how I feel.
    I don't really have too many sides with caffeine... Unless mixed with other stimulants.... Are u using ephedra too??
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  14. 03-21-2013, 07:01 AM #94
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    Quote Originally Posted by human project

    I don't really have too many sides with caffeine... Unless mixed with other stimulants.... Are u using ephedra too??
    Yessum. I felt fine on 600 mg.
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  15. 03-21-2013, 07:37 AM #95
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    Chicken recipe please looks amazing
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  16. 03-21-2013, 10:31 AM #96
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    Quote Originally Posted by panntastic View Post
    Chicken recipe please looks amazing
    Id tell you, but then I would have to kill you.
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  17. 03-21-2013, 11:47 AM #97
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    Quote Originally Posted by Gaspaco View Post
    How low do you wanna go?
    Im not so worried about the weight. I just want to drop a couple points on the damn BF% scale. I have a lot size, its just not as visible as I would like right now.
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  18. 03-23-2013, 09:31 AM #98
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    Feeling good, diet has been pretty spot on this week. I had a really intense back session yesterday that left me sitting on the gym floor for 20 minutes before I could leave. Weirdly my triceps started aching this morning, I havent trained them since Monday!

    Judging by the other thread about who'll win, I've realised I'm no ones favourite. This is major motivation to do some damage and pull it out of the bag. Game on.
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  19. 03-23-2013, 09:34 AM #99
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    Quote Originally Posted by krugerr View Post
    Feeling good, diet has been pretty spot on this week. I had a really intense back session yesterday that left me sitting on the gym floor for 20 minutes before I could leave. Weirdly my triceps started aching this morning, I havent trained them since Monday!

    Judging by the other thread about who'll win, I've realised I'm no ones favourite. This is major motivation to do some damage and pull it out of the bag. Game on.
    I hear you makes you mad not to even be mentioned as a contender. Bastards. Show EM Kruger
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  20. 03-23-2013, 09:34 AM #100
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    I'd rather have it that way mate. Come out the shadows at the end and fvck 'em
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  21. 03-23-2013, 09:36 AM #101
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    Quote Originally Posted by Capebuffalo View Post
    I hear you makes you mad not to even be mentioned as a contender. Bastards. Show EM Kruger
    Cheers Cape. It doesnt really bother me, there is strong competition! Im just using it as a little more motivation.

    P.S. Im loving the beardless face!
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  22. 03-23-2013, 09:37 AM #102
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    Quote Originally Posted by Back In Black View Post
    I'd rather have it that way mate. Come out the shadows at the end and fvck 'em
    Agreed. Im thinking I might not even post progress pictures now. Keep it right in the dark.
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  23. 03-28-2013, 06:56 AM #103
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    Made some changes to the diet this week, I wasnt happy with the way I was feeling. Feeling strong overall though, I legpressed 320kg (705lbs) for 10 last night, when I got home I could barely climb the stairs!
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  24. 03-28-2013, 07:03 AM #104
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    Quote Originally Posted by krugerr View Post
    Made some changes to the diet this week, I wasnt happy with the way I was feeling. Feeling strong overall though, I legpressed 320kg (705lbs) for 10 last night, when I got home I could barely climb the stairs!
    Nice. Makes me feel weak... Keep it up
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  25. 03-28-2013, 08:26 AM #105
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    Lol. Thanks buddy! I've always had pretty strong legs.
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  26. 04-08-2013, 05:44 AM #106
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    Recovering from a bout of the worst food poisoning ever. As some if you might have seen my 'drunken antics' thread, I was out in Kingston we hit up some German restaurant. I woke up the next day with uncontrollable projectile vomiting and horrendous diarrhoea. Today is the first day I've been able to keep anything down properly!

    I've been slack on my log, but I promise to catch up on it. Training has been going pretty well and good progress.
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  27. 04-08-2013, 03:57 PM #107
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    Sure it is food poisoning not the vodka?
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  28. 04-09-2013, 02:19 AM #108
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    Quote Originally Posted by bdos900
    Sure it is food poisoning not the vodka?
    I can't stand bloody vodka! Give me a rum any day!!
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  29. 04-09-2013, 04:59 AM #109
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    Feeling better???
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  30. 04-15-2013, 04:43 AM #110
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    Quote Originally Posted by GirlyGymRat View Post
    Feeling better???
    Hey GGR, I missed this post! It took me practically all week to shake the damn thing. Just had this feeling of 'sickness' without any real side effects after the initial bout of food poisoning. I guess my body was playing catch-up with whatever I was missing.

    Updated this weeks log. Again nothing urgent or important to reveal, I am still going to keep pictures to myself until final week. I must say I am pretty impressed with some of my competition, they're doing bloody well!
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  31. 04-18-2013, 05:24 AM #111
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    Quote Originally Posted by krugerr

    Hey GGR, I missed this post! It took me practically all week to shake the damn thing. Just had this feeling of 'sickness' without any real side effects after the initial bout of food poisoning. I guess my body was playing catch-up with whatever I was missing.

    Updated this weeks log. Again nothing urgent or important to reveal, I am still going to keep pictures to myself until final week. I must say I am pretty impressed with some of my competition, they're doing bloody well!
    Glad to hear you feeling better!
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  32. 04-18-2013, 08:58 AM #112
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    Quote Originally Posted by GirlyGymRat View Post
    Glad to hear you feeling better!

    Much thanks GGR! Ive decided to grace you all with a picture of my arm, since I had 8-hours of tattooing yesterday. I think I have found the perfect tattooist, I almost fell asleep during some parts of it, shes very gentle, and even the sensitive parts barely hurt.
    Attached Thumbnails Attached Thumbnails Krugerrs Unnatural Log-image-2133576864.jpg  
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  33. 04-18-2013, 04:49 PM #113
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    Quote Originally Posted by krugerr

    Much thanks GGR! Ive decided to grace you all with a picture of my arm, since I had 8-hours of tattooing yesterday. I think I have found the perfect tattooist, I almost fell asleep during some parts of it, shes very gentle, and even the sensitive parts barely hurt.
    Saweeeeet!!! Glad your feeling better also
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  34. 04-19-2013, 12:24 AM #114
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    Quote Originally Posted by Bmwgirl11

    Saweeeeet!!! Glad your feeling better also
    Much thanks BMW!! Just eating my 5-egg scrambled for brekky. Yum!!
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  35. 04-19-2013, 02:40 AM #115
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    Quote Originally Posted by krugerr

    Much thanks BMW!! Just eating my 5-egg scrambled for brekky. Yum!!
    You been watching me?
    I had same but a few cheeky mushrooms aswell
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  36. 04-19-2013, 05:43 AM #116
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    Quote Originally Posted by panntastic

    You been watching me?
    I had same but a few cheeky mushrooms aswell
    Mushrooms?!? Ewwww icky icky slimy gross. I hate mushrooms. Scrambled eggs with Worcester sauce for me!!
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  37. 04-19-2013, 05:44 AM #117
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    Quote Originally Posted by krugerr

    Mushrooms?!? Ewwww icky icky slimy gross. I hate mushrooms. Scrambled eggs with Worcester sauce for me!!
    I love mushrooms with my eggs, never tried worcester tho, I will give it a try.
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  38. 04-19-2013, 06:32 AM #118
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    Quote Originally Posted by Gaspaco

    I love mushrooms with my eggs, never tried worcester tho, I will give it a try.
    Mushrooms red onion and chilli flakes
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  39. 04-19-2013, 06:38 AM #119
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    Quote Originally Posted by Gaspaco View Post
    I love mushrooms with my eggs, never tried worcester tho, I will give it a try.
    Quote Originally Posted by panntastic View Post
    Mushrooms red onion and chilli flakes

    Stupid fat hobbits's... ruining tasty eggs. You keep nasty Mushrooms... give it to us rawww and wriggling!
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  40. 04-19-2013, 07:08 AM #120
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    Quote Originally Posted by krugerr

    Stupid fat hobbits's... ruining tasty eggs. You keep nasty Mushrooms... give it to us rawww and wriggling!
    That's if I'm feeling energetic enough to cook I'm kind of addicted to swigging bulkpowders liquid egg whites straight from the bottle lol
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