I hear there's good yogurt factory out that wayOriginally Posted by milky01623
Also know there's a big fat greasy (yummy) monster sized breakfast around by an auction house that way on that correct milky?
I hear there's good yogurt factory out that wayOriginally Posted by milky01623
Also know there's a big fat greasy (yummy) monster sized breakfast around by an auction house that way on that correct milky?
Haha I know the places you speak off pann;-)
Well had a great weekend with the kids in York but my diet went tits up lol
Pizza Hut
Carvery
Full English
Chic chip cake
Bday cake
Managed to train back & biceps today and I must say I'm beginning to notice the growth
Pumped like a mofo :-)
Do it Milkey. Pin eat train grow.
Good luck Milk. Funny the cops show up at your door as you are doing your first pin.
It could only happen to me al lolOriginally Posted by bikeral
Hope the week treats you well plate.
Hopefully I won't start bloating but I'm starting of at +300 cals so ill see what happensOriginally Posted by Capebuffalo
Should get to train later delts I think :-)
Time to get massive delts
Oh yes I've sliced a soccer ball in half and put one half on ea side dude I feel massive ;-)Originally Posted by Capebuffalo
You mean football, don't pander to these Americans. Their football is a game played by men with odd shaped ballsOriginally Posted by milky01623
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I think driving tomorrow will be fun lol
I spoke to the guy last week everything is on the job is mine he's just waitin to take delivery of a new truck in June so after my hols my new schedule will begin :-)Originally Posted by Capebuffalo
Milky!!!
Hey Girly where you bin lover xxxOriginally Posted by GirlyGymRat
Why oh why did I pin my quads
Will I never learn lol
Forgetful soul aren't ya. LolOriginally Posted by milky01623;64***14
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I know you are joking after all the sh*t we gave you about wanting you to try it.Originally Posted by milky01623;64***14
Dude pinned yesterday mornin absolutely fine today I'm walkin like a man whose bin bareback ridding :-(Originally Posted by lovbyts
I've been thinking of all kinds or responses for the bareback comment but I'm being nice.
Hahaha I thought you would've come back with something lolOriginally Posted by lovbyts
Suggestions for new sites to pin would be greatly recieved :-)
Chest babyOriginally Posted by milky01623
My pecs aren't big enough lolOriginally Posted by Capebuffalo
What's biceps like and could I put 1.5ml in?
Easy milky just pin them bad boysOriginally Posted by milky01623
I'm gonna try both before the end of this cycle ;-)
Hi ho hi ho it's off to grow I go
With cable pulls
And barbell grunts hi ho hi ho hi ho
Woo hoo personal best on seated hammer chest press 4 plates each side 6 reps then rested another 5 reps and triple drop set
Come on!!!!!!!!!!
Damn son. Don't make us look bad now.
Keep killing it.
I would post a pic but I can't upload them :-(Originally Posted by Capebuffalo
Any ideas???
Text or email me them mate, I'll upload them for you.Originally Posted by milky01623
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Cheers I will do laterOriginally Posted by Back In Black
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