Milkys magical mystery tour

[marcus300]

What size you is that micky. Looking good

Pumped or cold

[panntastic]

Looking good milky

[milky01623]

What size you is that micky. Looking good

Pumped or cold

Cold :-)

[milky01623]

Looking good milky

Thanks pann

[milky01623]

What size you is that micky. Looking good

Pumped or cold

They were 17 3/4"

[lovbyts]

Hahaha I thought you would've come back with something lol

Suggestions for new sites to pin would be greatly recieved :-)

Chest baby

I just did my 1st peck injection today, 3ml. No problems.

[milky01623]

I just did my 1st peck injection today, 3ml. No problems.

Dude my pecs won't take 3ml lol

[panntastic]

Dude my pecs won't take 3ml lol

Come on milky give it a go lol
Will certainly look bigger

[milky01623]

Come on milky give it a go lol
Will certainly look bigger

I may try a ml later this week :-)

[milky01623]

I think I've Sussex out why I got pip

I shot a ml of prop by itself and no pip,the following day I shot it with pro chem npp,the following day I shot it with lean extreme (a blend my source recommended it 50 mg tren a,50mg prop,50mg mast prop,50mg primo) no pip
So with this in mind and the fact that on my last cycle I got all the pip with pro chem I'm kinda thinking that pro chems carrier oil is causing me all the probs therefore I'm gonna swap from npp to lean extreme and go prop,lean extreme on alternate days rather than go a 2ml jab eod :-)

Thoughts please

[baseline_9]

I'm gonna ask u the same questions as I asked stem, because I'd rather see it in one post than try and piece it all together lol

Overall plan?
Diet plan?
Current macros?
Planned macro drop/ increase?
Cardio?
Training style?
Training routine?
Current drugs?
Planned drugs?

[milky01623]

I'm gonna ask u the same questions as I asked stem, because I'd rather see it in one post than try and piece it all together lol

Overall plan?
Diet plan?
Current macros?
Planned macro drop/ increase?
Cardio?
Training style?
Training routine?
Current drugs?
Planned drugs?

Haha you don't want much :-)

Overall plan is to gain quality lbm and hopefully cut bf
Diet at the moment is a lean bulker I'm currently at +300 cals and still tweaking it
Macros are 300 p 300 c 50 f
These will increase over the coming weeks as cycle goes into full swing and then drop for a cut later on
Cardio very little at present
Training style is very much hit a la Marcus style
Training routine is harder for me than most due to work so it looks like this
Fri chest tricep
Sat back bicep
Sun legs am shoulders pm
But if I get a chance to train in the week then it's usually delts and shoulders
Current cycle
Prop 10mg eod
Lean extreme (50mg tren a,50mg prop,50mg mast p,50mg primo) eod
5iu hgh 5 on 2 off

Then around middle of may var at 80mg ed and possibly t3 and clen later on

I think that about covers it base
Any thoughts

[Capebuffalo]

Damn it milky done give away your trade secrets.

[lovbyts]

Haha you don't want much :-)

Overall plan is to gain quality lbm and hopefully cut bf
Diet at the moment is a lean bulker I'm currently at +300 cals and still tweaking it
Macros are 300 p 300 c 50 f
These will increase over the coming weeks as cycle goes into full swing and then drop for a cut later on
Cardio very little at present
Training style is very much hit a la Marcus style
Training routine is harder for me than most due to work so it looks like this
Fri chest tricep
Sat back bicep
Sun legs am shoulders pm
But if I get a chance to train in the week then it's usually delts and shoulders
Current cycle
Prop 10mg eod ???
Lean extreme (50mg tren a,50mg prop,50mg mast p,50mg primo) eod
5iu hgh 5 on 2 off

Then around middle of may var at 80mg ed and possibly t3 and clen later on

I think that about covers it base
Any thoughts

Did you mean 100mg ED?

[milky01623]

Did you mean 100mg ED?

Iknew you'd find it lol
Thanx yeah 100mg ed :-)

[lovbyts]

I was starting to think you just like pinning yourself now so even a few drops (10mg) is enough to get your fix for the day. lol

[baseline_9]

All looks good...

The only one thing I noticed was your protein intake at 300g is too high... Well it doesn't need to be that high based on your stats on your profile (which are probably wrong now lol)

You could for sure drop the protein down to 250 which is just over 1.5g/ lb of LBM.... Replacing the calories with carbs.....

That's just my take anyway m8....

Gd luck

[milky01623]

All looks good...

The only one thing I noticed was your protein intake at 300g is too high... Well it doesn't need to be that high based on your stats on your profile (which are probably wrong now lol)

You could for sure drop the protein down to 250 which is just over 1.5g/ lb of LBM.... Replacing the calories with carbs.....

That's just my take anyway m8....

Gd luck

Yeah thanx base I've adjusted to 265 pro 335 carb or there abouts I can't be 100% sure until I get home but its around that

Quick update
I've just destroyed my delts and traps in a gym whilst on the road
That my compadres is dedication :-)

[Capebuffalo]

[milky01623]

<img src="http://forums.steroid.com/attachment.php?attachmentid=137414"/>

Lmfao

[Capebuffalo]

I got cookies. Lets hook up.

[milky01623]

I got cookies. Lets hook up.

Do you have haribo too?

[panntastic]

Do you have haribo too?

Sour cherries?

[Back In Black]

Milky I'm getting you a massive bag if Haribo for the car ride on Sunday, hopefully enough to knobbly you in this competition

[milky01623]

Sour cherries?

Stop it!!!
I'm looking for services now

[GirlyGymRat]

Hi there James Brown love child! How goes it???

[milky01623]

Hi there James Brown love child! How goes it???

Oh yer know me movin it like a like a sex machine baby xx

[milky01623]

Ok it's Friday at 7am and I'm a long way from home!!!!!
But it's also training day chest and triceps so if your anywhere near or in the unfortunate event on the M25 MOVE cos I'm getting kickin
Airborne :-)
Waheeeey

[Capebuffalo]

I have no idea what the last thing you said means plate.

Kill chest. Kill chest

[milky01623]

I have no idea what the last thing you said means plate.

Kill chest. Kill chest

It basically means I'm at full speed ahead lol
And yes I will kill chest hahaha

[MickeyKnox]

All systems go!

[milky01623]

All systems go!

Well tbh I'm having a shitty weekend :-(
I'm in hospital !!!!!!
Whilst doing some garden chores yesterday I fell of my step ladders apparently banged my head and was out cold for 15 mins......
So the wife called an ambulance and I'm now awaiting discharge which I'm told will be around midday :-(

[marcus300]

Well tbh I'm having a shitty weekend :-(
I'm in hospital !!!!!!
Whilst doing some garden chores yesterday I fell of my step ladders apparently banged my head and was out cold for 15 mins......
So the wife called an ambulance and I'm now awaiting discharge which I'm told will be around midday :-(

Fuk that's bad news mate, hope all is well. I would of stripped you naked when you was out cold and then told the ambulance he likes to do DIY naked

[Back In Black]

Dammit Milky this why you should always get a man in. Looks like I'm Billy No Mates today, hope you didn't break whatever your head landed on

[lovbyts]

OK first I'm glad to hear you are OK enough to be online and report to us. Obviously we are going to need more details once you are feeling better and get better soon. Sorry to hear about your injury and take it easy, concussions are nothing to take lightly.

I have always been lucky when it comes to my head. I have hit it SO hard so many times I dont know how it hasn't broken yet. lol I have had people witness some of these events and they are freaked out thinking I must be hurt bad and I'm not even fazed. I'm not sure if that's a good thing or not...

Only once have I come close to being knocked out when hitting my head and it was while snowboarding and catching the back edge and slamming the back of my head on solid ice. It was the first time I saw the lights actually keep fading off and on so I knew I was close to going out. It took a few minutes to shake it off and get up and go again. Yeah after that I decided it was a good idea to wear a helmet.

So, what do you remember from your little accident?

Fuk that's bad news mate, hope all is well. I would of stripped you naked when you was out cold and then told the ambulance he likes to do DIY naked

hahahaha that's cold. Everyone needs a friend like you.

[milky01623]

Fuk that's bad news mate, hope all is well. I would of stripped you naked when you was out cold and then told the ambulance he likes to do DIY naked

I'm glad I have a friend like you hahahaha

[milky01623]

I'm home and not a moment to soon lol

Well just mild concussion nothing to worry about they said it must have been the impact that momentarily jolted me and then my brain took over to restart me lol
Didn't know I'd got a brain haha

Thanks for your concern everyone and well wishes but I still have a comp to win so rest today then back at it :-)

I may have to call someone about the crater in the back lawn lol

[Capebuffalo]

That explains why you didn't return my email
Hope you feel better plate.

[milky01623]

Feeling better now I'm home ;-)

I've gained 7lbs this week and prolly just lost 4lb with being in hospital :-(

[Back In Black]

People will do all sorts to get out of going on a date with me