T-minus 9 days.
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T-minus 9 days.
Female Member
Go get em!Originally Posted by Capebuffalo
Anabolic Member
Gone quiet cape where you at?
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Whoever has the most views on their log should receive 10 extra points towards the final score.
Look for me Tuesday.
It's been fun guys.
Good luck to everyone and be proud. We have done a lot.
Productive Member
Then I want points for having the least viewed log. Or shortest legs or something.Whoever has the most views on their log should receive 10 extra points towards the final score.
Look for me Tuesday.
It's been fun guys.
Good luck to everyone and be proud. We have done a lot.
You know you won't need bonus points.
Last edited by Dpyle; 06-14-2013 at 05:13 PM.
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Took picks yesterday. A friend previewed them. She said I was missing the wow factor. She gave me some vey good advise. I will be using it this afternoon. Reshoot in a couple of hours. I'll let her preview and post what I've got. It has been a long road from The Pumpkin Classic last August. I will be taking time off. All who have posted pics so far have shown great improvement. Be proud. All of those who have yet to post good luck. Lets all finish strong with our heads held high knowing we have done something here that 95 % of the earths population couldn't begin to imagine. We are few and we are elite.
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“I don’t say these things because I believe in the “brute” nature of man or that men must be brutalized to be combative. I believe in God, and I believe in human decency. But I firmly believe that any man’s finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle — victorious.”
- V. Lombardi
Productive Member
It's time Cape. You gotta throw up those photos of your mug!
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Last edited by Capebuffalo; 06-21-2013 at 07:09 AM.
Productive Member
Well done old man! You blow a vein in your right calf, appears to be a trickle of blood or something?
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Paint. Work hazard. Lol
Knowledgeable Elite ~ Respected Female Leader ~
Awesome! Wow. You have made a nice showing. Be proud
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Thanks GG. Means a lotAwesome! Wow. You have made a nice showing. Be proud
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Before I forget. No matter how I fare with the results I have to thank 2 people in particular.
Back in Black. Thank you for helping me with my diet. First time I have ever carb cycled. Very useful tool to have.
Twitz. Thank you for keeping me focused and motivated when I didn't want to be.
And all the other competitors who stuck with it. We were a dysfunctional support group.
Anabolic Member
Nice job cape little less tan this time.
Productive Member
Lolling good buddy
It's in the lap of the gods now :-)
Beach Bodybuilder ~Elite-Hall of Fame~
Well done buddy, better than I thought you might be
NO SOURCES GIVEN
Knowledgeable Member
wow, cape well done!
i was shadowing the comp and doing my own cut. i got from like 16% to ...15%..lol
whats your bf% now? 9? 8?
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Only 10 people out of 39 went wire to wire?
Thought we would have had more. Oh well everybody. I mean everybody did such a great job from the pictures posted. It was a well done competition. I learned some new things. I hope the others did as well.
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Thanks buddy. I figure +12%. Bf.
Less than the start.
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Well done buddy, better than I thought you might be
Thanks buddy.
Knowledgeable Member
seriously? looks like sub 10 to me
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Got some pudge in the lower belly still.
But I did drink 2 beers a day through out the 12 weeks.
The one thing I refused to give up.
I'll go with sub 10 AD.
Female Member
Wonderful darlin. You did great
Knowledgeable Member
if it fits your macros...lol (did BIB added that in for you or was it your own decision)Got some pudge in the lower belly still.
But I did drink 2 beers a day through out the 12 weeks.
The one thing I refused to give up.
I'll go with sub 10 AD.
this is proof that beer is good for the belly.
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Ahh. No didn't mention that to Mr. Black. Lol.
Beach Bodybuilder ~Elite-Hall of Fame~
Meh, you drinking beer gives me more chance of beating you
NO SOURCES GIVEN
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It will help ease the pain of loss for one of us.Meh, you drinking beer gives me more chance of beating you
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For my china plate Milky
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Honestly this was not fun. It was a lot of hard work and sacrifice.
And to be honest I can't wait to get to a better version of this:
Yes BiB with the beard.
Pissing Excellence!
Damn cape, nice progress my friend!
Knowledgeable Elite ~ Respected Female Leader ~
But no beer sacrifice. U fun cape. Keeping it real...Honestly this was not fun. It was a lot of hard work and sacrifice.
And to be honest I can't wait to get to a better version of this:
<img src="http://forums.steroid.com/attachment.php?attachmentid=140569"/>
Yes BiB with the beard.
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Beer makes most things fun for me.
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Well according to today's photo I may should have started carbing up sooner. Much fuller today
Last edited by Capebuffalo; 06-20-2013 at 10:37 AM.
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Just FYI. I'm 1 post away from 10k.
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Last edited by Capebuffalo; 06-21-2013 at 07:20 AM.
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Knowledgeable Elite ~ Respected Female Leader ~
Maybe I should start a thread in the lounge about your legs
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Maybe I should start a thread in the lounge about your legs
They really aren't that impressive in stockings.
Anabolic Member
Rocky horror picture show comes to mind....
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