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Thread: *Who do you think is going to win most improved contest*

  1. 03-22-2013, 07:12 AM #201
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    Quote Originally Posted by marcus300 View Post

    wrong way round mate, say goodbye to your muscle tissue

    you going for a podium finish Cape?
    So whats the right way? Gain 50 and cut 30?
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  2. 03-22-2013, 07:24 AM #202
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    Quote Originally Posted by marcus300 View Post
    wrong way round mate, say goodbye to your muscle tissue

    you going for a podium finish Cape?
    That was a joke. BIB has me on a slow cut.
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  3. 03-22-2013, 07:37 AM #203
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    Quote Originally Posted by Capebuffalo View Post
    That was a joke. BIB has me on a slow cut.
    Good
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  4. 03-22-2013, 07:58 AM #204
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    Quote Originally Posted by marcus300 View Post
    That's good mate keep quiet till the end and then suprize them with a full beard, saying that you look that young I bet you cant grow one lmfao.

    Is it full speed ahead after the holiday mate?

    Your a bitter and twisted old man.... Don't a hate just cuz u have 20 years on me

    Yeh once I get back off holiday it will be a case of dietin down to drop a little Bodyfat and then blast it to the end with added cals and intensity...
    Don't be a 'Bro'..... Believe nothing....Question everything

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  5. 03-22-2013, 08:00 AM #205
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    Quote Originally Posted by AD View Post
    So whats the right way? Gain 50 and cut 30?
    Marcus meant that he should cut before he bulks.... You will get a better re-bound that way and can play of hormonal and metabolic advantages induced by the cut...
    Don't be a 'Bro'..... Believe nothing....Question everything

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  6. 03-22-2013, 08:02 AM #206
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    cut cut bulk. rinse and repeat.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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  7. 03-22-2013, 08:02 AM #207
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    Quote Originally Posted by baseline_9 View Post
    Your a bitter and twisted old man.... Don't a hate just cuz u have 20 years on me

    Yeh once I get back off holiday it will be a case of dietin down to drop a little Bodyfat and then blast it to the end with added cals and intensity...
    Not hating mate, you look like a 18yr old which isn't all that bad..lol

    Quote Originally Posted by baseline_9 View Post
    Marcus meant that he should cut before he bulks.... You will get a better re-bound that way and can play of hormonal and metabolic advantages induced by the cut...
    That's right pre-cycle prime then SBC
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  8. 03-22-2013, 08:03 AM #208
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    I gave marcus a horse for Xmas. He ate it Said it fits his macros for that day.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

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  9. 03-22-2013, 08:05 AM #209
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    Quote Originally Posted by marcus300 View Post
    Not hating mate, you look like a 18yr old which isn't all that bad..lol



    That's right pre-cycle prime then SBC

    Well I'll tell u one thing... I don't have as much hair now as I did when I was 18 lol
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  10. 03-22-2013, 08:07 AM #210
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    Quote Originally Posted by austinite View Post
    I gave marcus a horse for Xmas. He ate it Said it fits his macros for that day.
    I hear that Marcus often eats large cats and dogs to fit his Marcos....
    Don't be a 'Bro'..... Believe nothing....Question everything

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  11. 03-22-2013, 08:07 AM #211
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    Quote Originally Posted by austinite View Post
    I gave marcus a horse for Xmas. He ate it Said it fits his macros for that day.
    One day. One.
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  12. 03-22-2013, 08:25 AM #212
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    Quote Originally Posted by austinite View Post
    I gave marcus a horse for Xmas. He ate it Said it fits his macros for that day.
    We have enough horse meat in the supermarkets around here, don't want anymore

    Quote Originally Posted by baseline_9 View Post
    Well I'll tell u one thing... I don't have as much hair now as I did when I was 18 lol
    Snap, I'm bald whoooooshhhhhhhh all gone

    Quote Originally Posted by baseline_9 View Post
    I hear that Marcus often eats large cats and dogs to fit his Marcos....
    Cows and sheep around here, farmer is pissed with me
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  13. 03-22-2013, 08:33 AM #213
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    Quote Originally Posted by marcus300 View Post
    We have enough horse meat in the supermarkets around here, don't want anymore


    Snap, I'm bald whoooooshhhhhhhh all gone



    Cows and sheep around here, farmer is pissed with me

    How do you get them to stand still when they hear your zipper?
    Figure after a while they would learn whats cuming and stampede
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  14. 03-22-2013, 08:35 AM #214
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    Quote Originally Posted by marcus300 View Post
    We have enough horse meat in the supermarkets around here, don't want anymore


    Snap, I'm bald whoooooshhhhhhhh all gone



    Cows and sheep around here, farmer is pissed with me
    U may think I'm mad but I did actually consider stealing and butchering a cow a few years ago.... Lmao

    True story.... It never happened tho....

    Maybe I could shoot one with my potato gun... Frozen spuds are deadly...
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  15. 03-22-2013, 08:42 AM #215
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    Quote Originally Posted by baseline_9 View Post
    U may think I'm mad but I did actually consider stealing and butchering a cow a few years ago.... Lmao

    True story.... It never happened tho....

    Maybe I could shoot one with my potato gun... Frozen spuds are deadly...
    LMFAO I'm surrounded by them, we also have those hairy fuking ones aswell with big horns lol

    I don't think I could butcher one though, could you?
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  16. 03-22-2013, 08:43 AM #216
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    Looking good AD, what are your stats?
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  17. 03-22-2013, 08:44 AM #217
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    Quote Originally Posted by marcus300 View Post
    Looking good AD, what are your stats?
    40yo 5-9 190 15%

    how many more yrs before i look like you?
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  18. 03-22-2013, 08:47 AM #218
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    Quote Originally Posted by baseline_9 View Post
    U may think I'm mad but I did actually consider stealing and butchering a cow a few years ago.... Lmao

    True story.... It never happened tho....

    Maybe I could shoot one with my potato gun... Frozen spuds are deadly...

    http://www.youtube.com/watch?v=-UjYIlRyGhg
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  19. 03-22-2013, 08:47 AM #219
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    Quote Originally Posted by AD View Post
    40yo 5-9 190 15%

    how many more yrs before i look like you?
    I don't think you want that. You look great. Keep this avi
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  20. 03-22-2013, 08:50 AM #220
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    Quote Originally Posted by marcus300 View Post
    LMFAO I'm surrounded by them, we also have those hairy fuking ones aswell with big horns lol

    I don't think I could butcher one though, could you?
    Yeh too right I could lol

    Strange I know but I have watched lots of videos on YouTube about butchery.... And have a few friends in the industry
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  21. 03-22-2013, 08:50 AM #221
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    Quote Originally Posted by AD View Post
    40yo 5-9 190 15%

    how many more yrs before i look like you?
    You don't want to look like me, i'm about 85yrs old inside !

    You look bigger than your stats
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  22. 03-22-2013, 08:53 AM #222
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    Quote Originally Posted by marcus300 View Post
    You don't want to look like me, i'm about 85yrs old inside !

    You look bigger than your stats
    just have to up your nebido!

    the pics are 2days old. i am actually slightly below 190. about 85kg.
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  23. 03-22-2013, 08:55 AM #223
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    Quote Originally Posted by AD View Post
    just have to up your nebido!

    the pics are 2days old. i am actually slightly below 190. about 85kg.
    I would have put you at 200 in your last pic.
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  24. 03-22-2013, 08:58 AM #224
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    Quote Originally Posted by MickeyKnox View Post
    I would have put you at 200 in your last pic.
    only able to hit 200 if on cycle and no ai...lol

    dont forget my genetic limitation...
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  25. 03-22-2013, 09:00 AM #225
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    Quote Originally Posted by Capebuffalo

    How do you get them to stand still when they hear your zipper?
    Figure after a while they would learn whats cuming and stampede
    Velcro gloves
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  26. 03-22-2013, 09:06 AM #226
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    Quote Originally Posted by AD View Post
    only able to hit 200 if on cycle and no ai...lol

    dont forget my genetic limitation...
    Asian genetics??
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  27. 03-22-2013, 09:07 AM #227
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    Quote Originally Posted by Lunk1 View Post
    Asian genetics??
    ya. shitty isn't it.
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  28. 03-22-2013, 09:09 AM #228
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    Quote Originally Posted by AD View Post
    ya. shitty isn't it.
    I always think of the guy who fight Bruce Lee and then is Chong Lee fighting Van Damme! That guy is huge!
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  29. 03-22-2013, 09:11 AM #229
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    Quote Originally Posted by AD View Post
    ya. shitty isn't it.
    Plus you guys look 30 when your 80...that shit aint fair
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  30. 03-22-2013, 09:12 AM #230
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    I got to try some horse meat. In the US, they'd throw you under the jail for harming a horse. Serious.
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  31. 03-22-2013, 09:12 AM #231
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    Quote Originally Posted by Lunk1 View Post
    I always think of the guy who fight Bruce Lee and then is Chong Lee fighting Van Damme! That guy is huge!
    chinese?
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  32. 03-22-2013, 09:13 AM #232
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    Quote Originally Posted by Lunk1 View Post
    Plus you guys look 30 when your 80...that shit aint fair
    Base must be Asian
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  33. 03-22-2013, 09:13 AM #233
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    Quote Originally Posted by Lunk1 View Post

    Plus you guys look 30 when your 80...that shit aint fair
    Not David Carradine.
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  34. 03-22-2013, 09:16 AM #234
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    Quote Originally Posted by AD View Post
    chinese?
    Yep...

    Bolo Yeung...dude was huge~!
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  35. 03-22-2013, 09:16 AM #235
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    Quote Originally Posted by warmouth;645***2
    Not David Carradine.
    Not full Asian....
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  36. 03-22-2013, 09:18 AM #236
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    Quote Originally Posted by Lunk1;645***7
    Yep...

    Bolo Yeung...dude was huge~!
    one out of a billion. i probably belong to the other majority of normal people
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  37. 03-22-2013, 09:39 AM #237
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    Quote Originally Posted by Lunk1;645***8

    Not full Asian....
    Just making a david carradine joke. Anytime I get the chance too, I go for it. I don't want to get caught with my pants around my ankles.
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  38. 03-22-2013, 09:56 AM #238
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    Quote Originally Posted by warmouth

    Just making a david carradine joke. Anytime I get the chance too, I go for it. I don't want to get caught with my pants around my ankles.
    Lol, funny you should bring him up. I'm watching Kill Bill!
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  39. 03-22-2013, 10:25 AM #239
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    Quote Originally Posted by Lunk1;645***7
    Yep...

    Bolo Yeung...dude was huge~!
    That's what I thought when I saw AD's chest
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  40. 03-22-2013, 10:30 AM #240
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    Quote Originally Posted by marcus300;645***0
    Base must be Asian
    Ow ouch..low blow.
    LOL
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