Results 1 to 18 of 18

Thread: Reversed cervical Lordosis

  1. #1
    Join Date
    Apr 2008
    Posts
    30,268

    Reversed cervical Lordosis

    Anyone ever have this or know much about it besides what Google has to offer?

    As some of you may remember almost exactly 2 years ago I had on extreme cramp between my shoulder blades that was debilitating at the time and within a couple days it is spread 2 cramping in both of my shoulders.

    From what I have read this is pretty common with Reversed cervical Lordosis and disc disease or herniation at C5-C6.

    I have had this cramping happened several times over the years but nothing as extreme as 2 years ago when it also tweaked my shoulders really bad and leading to my rotator cuff injury in surgery one year ago.

    Recently my back has been doing this again since I started lifting a little more aggressively. So far I've just been treating it with anti inflammatory and ice but last night it started to get bad again to the point where it's affecting my shoulders again. Obviously I'm going to have to be careful and not over do it so I don't end up in the same position as I did 2 years ago.

    Typically this is caused by some type of drama or whiplash and no doubt that in my case this is a contributing factor.

    Anyone have any suggestions besides going to see a good neurologist and getting xrays and MRI to see if or what damage has actually been done?

  2. #2
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Sorry no. But that sound pretty rough. MuscleInk resident MD probably can dig something up.

  3. #3
    Join Date
    Feb 2012
    Posts
    6,809
    Can your physical therapist do neck traction?

  4. #4
    Join Date
    Apr 2008
    Posts
    30,268
    Quote Originally Posted by AD View Post
    Can your physical therapist do neck traction?
    Yes I'm sure and helpfully that is all it needs but I'm sure an mri is is in order since its been ongoing for years.

  5. #5
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    damn dude!

    I know nothing about this condition. if you are going to lift, i'd suggest keeping it real light for now.

    and focus on other areas that do not get aggrevated with lifting?

  6. #6
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,955
    Quote Originally Posted by Times Roman
    damn dude!

    I know nothing about this condition. if you are going to lift, i'd suggest keeping it real light for now.

    and focus on other areas that do not get aggrevated with lifting?
    So u think the lifting is part of issue. Maybe less range too?

  7. #7
    Join Date
    Apr 2008
    Posts
    30,268
    I think back exercises such as lat pulldowns seem to agrivate it. Like last time it was after back day.

    Its possible I have a fractured disc from one of my atv crashes but won't know until after I get an mri. In the mean time ill just lower weight and intensity on the back.

  8. #8
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    Quote Originally Posted by lovbyts View Post
    I think back exercises such as lat pulldowns seem to agrivate it. Like last time it was after back day.

    Its possible I have a fractured disc from one of my atv crashes but won't know until after I get an mri. In the mean time ill just lower weight and intensity on the back.
    it's always something, aint it?

  9. #9
    Join Date
    Apr 2008
    Posts
    30,268
    Quote Originally Posted by Times Roman View Post

    it's always something, aint it?
    Always... I'm staying on top of it though and not going to let it stop me this time.

  10. #10
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    Quote Originally Posted by lovbyts View Post
    Always... I'm staying on top of it though and not going to let it stop me this time.
    so that means you are staying in the contest, right?

  11. #11
    Join Date
    Apr 2008
    Posts
    30,268
    Quote Originally Posted by Times Roman View Post

    so that means you are staying in the contest, right?
    Hell yes... its not a game changer at thos point, its under control. I just have to figure out the main thing that is agrivating it and change things up.

  12. #12
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    Quote Originally Posted by lovbyts View Post
    Hell yes... its not a game changer at thos point, its under control. I just have to figure out the main thing that is agrivating it and change things up.
    oh?

    see, it's like this....

    ....the others took a collection and came up with $2 if you'd resign from the competition. I think they're scared....? =)

  13. #13
    Join Date
    Apr 2008
    Posts
    30,268
    Quote Originally Posted by Times Roman View Post

    oh?

    see, it's like this....

    ....the others took a collection and came up with $2 if you'd resign from the competition. I think they're scared....? =)
    Let me know when it reaches $200

  14. #14
    Join Date
    Feb 2012
    Posts
    6,809
    if you want to stick to conservative treatment, its going to be therapy and traction and meds. if you don't mind going to the hospital, with an mri done, they may start talking about surgery. decompression and maybe single level fusion.

  15. #15
    Join Date
    Feb 2012
    Posts
    6,809
    unless the mri shows multi level problems...

  16. #16
    Join Date
    Apr 2008
    Posts
    30,268
    Quote Originally Posted by AD View Post
    if you want to stick to conservative treatment, its going to be therapy and traction and meds. if you don't mind going to the hospital, with an mri done, they may start talking about surgery. decompression and maybe single level fusion.
    It will all depend on what the MRI shows. Surgery/fusion will be the last option either way.

  17. #17
    I had a disc replacement at c-5,c-6 to fix a piched nerve. The pain went right across scapula area through shoulder down into my hand. It started with constant spasms and pain in left shoulder blade area. Any exercises involving traps always did it to me. I'm coming up on 3 year anniversary of the surgery and I can actually do some trap involved exercises like lateral dumbell raises and very light upright rows now. The traction provided a little relief and nerve blocking meds like neurontin (gabapentin) helped as well but made me feel extremely depressed and moody at times.

  18. #18
    Join Date
    Apr 2008
    Posts
    30,268
    Well that doesn't sound like much fun. I have an apt on the 10 with a neurologist and will get an MRI shortly after.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •