So from your biggest weight after bulking to you lightest after cutting how much scale weight does it shift? I know a competitor that uses and off season bulking he'll tip the scales at 280 (he's 6' 6") and steps on stage at a lean 237.
Senior Member
So from your biggest weight after bulking to you lightest after cutting how much scale weight does it shift? I know a competitor that uses and off season bulking he'll tip the scales at 280 (he's 6' 6") and steps on stage at a lean 237.
"Even sexier than Siggy"
Completely depends on how dirty you bulk... this could add +/- 30lb right there. Then you take into account that you dehydrate for contest which can be another double digit amount.
Even someone who sits at a relatively low bf during bulking (say 12-14%) can still drop 40+lb total during contest prep
- MONITOR -
205-164 was mine. 15 weeks.
Anabolic Member
250-180 11 weeks
Senior Member
Wow thanks for the replies guys. I was freaking out that I had gone from 240 to 215 today. I'm happy with the way I'm looking but damn if i don't feel like a lightweight.
"Even sexier than Siggy"
Not as drastic, but 230-192 in 16 weeks (but added muscle during the process)
Knowledgeable Member
298-225 in 12 weeks
Productive Member
Not as good as Fonzy
230 to 190 in 90 days :-)
35% bf to 17%
Knowledgeable Member
That's hella good!!Originally Posted by milky01623
"Even sexier than Siggy"
half a # a day consistantly is pretty damn amazing sir
Productive Member
I dropped alot in the first 2 weeks (water weight) then it came of steadily
Member
Before I used gear.
229 to 200 in 22 days
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