So I got some delicious gas station sushi wednesday, and puked out my guts the past 48 hours. I was wondering; what do all of you do during a stomach bug if you're pre-contest or mid cycle?
All I can usually tolerate is pedialyte or water w/electrolytes, chicken broth, and maybe some soup or saltines and coke/gatoraide (which is a bitch for the diet) during those days, and it's usually BRAT diet for two more.
Any suggestions? Do you keep pinning, or just wait till its over?