Ever tried it? Thoughts?
Ever tried it? Thoughts?
Never heard of it
Looks interesting. I watched a video on it with Layne Norton. I would much rather lift the way I do now. I may give it a shot one day.
good way to get a blood clot. lol.
I'm deloading and did it on my calfs with just body weight...2 days ago, still sore. Shit hurts lol idk how well it works. Do it and start a log
-Chomp Chomp Chomp-Clink Clink Clink-
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