anybody else bulk cooking today.

[jimmy726]

Here we have my meals for the week a lot of chicken breast and the brown rice cooking beside it lol

[Times Roman]

Problem at MY house, is that i can cook up ten pounds of chicken on the BBQ, and by the next day, it's gone.

Between my son and I, well, we eat alot!

[Dpyle]

Have the grill going right now! Gonna throw on about 10lbs of chicken, then freshen up the coals for the 4 salmon filets I have for dinner tonight. Probably cook up about 4 cups of rice and then make some more mid week.

[Tron3219]

Cooking up a weeks worth of eye of round steak and salmon and eggs

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[jimmy726]

Lol luckily I'm the only one who eats right at the house or atleast try to. Its dam sure easier to cook all at once and not to deal with it thru the week

[Times Roman]

Lol luckily I'm the only one who eats right at the house or atleast try to. Its dam sure easier to cook all at once and not to deal with it thru the week

my son and I both are a little on the fanatical side.

...he's been blending some kale shakes here lately. besides spinach, not sure what else it's got in there. tastes like lawn clippings a little bit.

[jimmy726]

I do want to invest into a better grill mines a pos Wal-Mart one.

[Tron3219]

Lol luckily I'm the only one who eats right at the house or atleast try to. Its dam sure easier to cook all at once and not to deal with it thru the week

It's impossible for me to cook throughout the week. 16-18 hours if my day is ate up with work

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[jimmy726]

my son and I both are a little on the fanatical side.

...he's been blending some kale shakes here lately. besides spinach, not sure what else it's got in there. tastes like lawn clippings a little bit.

Lol that's funny my little man is still small so one day he will be there

[RipOwens]

I'll be bulk cooking tomorrow !!

[Times Roman]

Lol that's funny my little man is still small so one day he will be there

if he SEES you making all the right dietary choices, and you talk to him regularly WHY you do what you do, it will have a prodound effect on him. I've been doing this most my sons life, and finally, I'd say abouut 5 years ago, the quality of his food choices has improved to where now he is almost as fanatical as I am. His biggest problem right now is consistancy, but he's 22, and I'm sure that will come too.....

Good luck with your son!

[jimmy726]

It's impossible for me to cook throughout the week. 16-18 hours if my day is ate up with work

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Dam dude you work that long or is that workouts included?

[Tron3219]

Dam dude you work that long or is that workouts included?

Just work lol today is a rare occasion

My wife usually prepares all my meals for me and packs them up for when I'm gone (gone 10 days, home 4)

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[Dpyle]

My spread just went on the grill. This is only for lunches. Dinner is prepared fresh every night for the family.

[austinite]

I'm bulk eating. Started taking Jarrow Methyl B12 and can't stop eating. Had to stop taking it.

[bikeral]

Bulk cooking chicken breast and brown rice

[Tron3219]

My spread just went on the grill. This is only for lunches. Dinner is prepared fresh every night for the family.

Ugh...I just cut chicken out...for awhile at least! I CAN'T FVCKING DO IT ANYMORE!!!!!

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[LGM]

I usually make my bulk meals today too.

marinated pepper chicken with green bell peppers, garlic, and red onion over brown rice. Usually eat it two or three times a day; more chicken and veggies than rice for two of the meals though.

[Dpyle]

Ugh...I just cut chicken out...for awhile at least! I CAN'T FVCKING DO IT ANYMORE!!!!!

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Yeah man. I usually cook up some round steak to go with my eggs at breakfast. Usually 6 eggs 3-4oz round steak and a couple tbsp of salsa all scrambled together. Wrap in a couple of whole grain tortillas and go.

[Tron3219]

Yeah man. I usually cook up some round steak to go with my eggs at breakfast. Usually 6 eggs 3-4oz round steak and a couple tbsp of salsa all scrambled together. Wrap in a couple of whole grain tortillas and go.

I only eat 40g carbs a day, mainly from nuts, but u had me till the tortillas lol

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[LGM]

Yeah man. I usually cook up some round steak to go with my eggs at breakfast. Usually 6 eggs 3-4oz round steak and a couple tbsp of salsa all scrambled together. Wrap in a couple of whole grain tortillas and go.

Holy crap dude! That's like two meals for me! lol

[jimmy726]

Yeah this is only my two work meals I make breakfast at home and then the old lady cooks family dinner. I am half way done one more cooker of rice and the chickens been flipped and throw back in. All you guys grilling are killing me.

[Dpyle]

Holy crap dude! That's like two meals for me! lol

At 5'5" and only 170 I still need around 3500+ calories for bulking purposes. Sadly.

[Dpyle]

I only eat 40g carbs a day, mainly from nuts, but u had me till the tortillas lol

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Just leave off the tortillas. Throw it in a bowl and have a simple scramble.

[Tron3219]

Just leave off the tortillas. Throw it in a bowl and have a simple scramble.

I'll prolly do that next time. All I have here is a griddle and George Forman lol

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[LGM]

At 5'5" and only 170 I still need around 3500+ calories for bulking purposes. Sadly.

Ahh. I'm 6'4" and about 260ish. That might explain the difference.

[jimmy726]

Quick question to the guys who have a George foreman what size should I get the biggest one I can find?

[Tron3219]

Quick question to the guys who have a George foreman what size should I get the biggest one I can find?

YES!!!! I have a small one and damn it sucks lol

And get one with interchangeable plates

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[jimmy726]

Getting closer so Green beans and a few more setups and I'll be good to go

[jimmy726]

YES!!!! I have a small one and damn it sucks lol

And get one with interchangeable plates

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What do you mean by changeable plates so they can get washed easy?

[Tron3219]

What do you mean by changeable plates so they can get washed easy?

That and u can put flat presses on it, better for cooking fish

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[jimmy726]

See this is what a newly should be doing everyone not just jumping on the roids yes I want to get big but my bf% is not in check so until then I'll research eat right and get to know people on the forum.

[Dpyle]

And now dinner is about to hit the grill.

Salmon filets stuffed with a mix of crab, shrimp, cheese, and some bread crumbs.

[Tron3219]

See this is what a newly should be doing everyone not just jumping on the roids yes I want to get big but my bf% is not in check so until then I'll research eat right and get to know people on the forum.

Good on ya man!

Most progress will b made in the kitchen and nutrition section

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[jimmy726]

That and u can put flat presses on it, better for cooking fish

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This is my only down fall I hate fish

[Tron3219]

This is my only down fall I hate fish

It's not necessary but good source of protein and good fats

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[LGM]

And now dinner is about to hit the grill.

Salmon filets stuffed with a mix of crab, shrimp, cheese, and some bread crumbs.

If that was halibut, I might actually love you.

[RipOwens]

Anybody eat tilapia regularly ?

[Dpyle]

Anybody eat tilapia regularly ?

Usually have it about once a week.

[RipOwens]

Usually have it about once a week.

Wasn't sure if it was a good fish to have when bulking